Daily Boost Motivation and Coaching cover image

Daily Boost Motivation and Coaching

Latest episodes

undefined
Jul 1, 2024 • 14min

Success at The Highest Level

Success at The Highest LevelNo matter what your goals in life are, you are likely striving to be the best at something.Whether it's the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to:1) Do what you love and are good at naturally. You'll have the edge over others. Stay in your wheelhouse.2) Commit your focus to mastery. Being a Jack-of-all-trades will not work. Specialists always win over generalists.3) Spend more time doing than learning. There's a significant difference between knowledge and wisdom. It's the experience gained from doing that truly matters. 4) Hire a Coach. When you're at the top of your game, working with your Coach will take you from second place to first.5) Keep going until you get what you want. Never stop, and never make excuses. It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 28, 2024 • 14min

Hierarchy of Your Needs

Hierarchy of Your NeedsYour best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success.In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top.Maslow suggested that to reach your full potential:1) You must provide for your physiological needs. Food, clothing, shelter, money, and more.  2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness.3) Socially, you need to feel love and belonging. 4) Esteem and the desire for acceptance, respect, and value by others is your next step. Self-actualization requires mastery of your previous needs. Maslow said, “What a man can be, he must be.”5) Self-transcendence removes you from your ego and begins your focus on the greater good.Your best life is built sequentially, one level at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 27, 2024 • 15min

10 Questions That Will Change You

10 Questions That Will Change YouLong ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek.Here are a few that I use regularly to get me thinking:1) What do you want to do?2) What do you want to have?3) Where do you want to go?4) What contribution do you want to make?5) What do you want to become?6) What do you want to learn?7) Who do you want to spend my time with?8) How much money do you want to earn, save, and invest?9) How much time do you want off?10) What will you do to create optimum health?I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 26, 2024 • 14min

4 Simple Questions To Find Your Passion

Discover your passion and purpose by answering four key questions: What activity makes you lose track of time? What do you spend money on? What areas do you fear judgment in? What makes your heart race? Reflect on life's challenges to unlock your true passions.
undefined
Jun 25, 2024 • 16min

Daily Awareness Diary

Daily Awareness DiaryOver the last few months, you’ve heard me mention my prompted Daily Awareness Diary and the fantastic results it’s getting for my Face Your Passion coaching members. I thought I would share the template we’re using.Before I begin, I want you to understand that this process is about becoming aware of your present life and using that awareness to have more passion and purpose.The prompted format is intended to produce consistent information you can mine later to learn more about yourself. If you need more information on how to use this template, listen to today’s Daily Boost Podcast. Here are the prompts we answer every day:How was yesterday through the lens of RetrospectionHow was yesterday through the lens of ProspectionHow do I want to feel?What am I praying forWho am I praying for?Who do I want to connect with? What are the Pre-Planned Responses I need today?What’s my Conclusion as I finish today’s diary?What Personal Affirmation can I create from today’s diary? Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 24, 2024 • 12min

Exploring What’s Possible

Exploring What’s PossibleI’ve spent the last couple of days saying things like —“What do you do when you are doing you, and your purpose is to find your purpose?”Now, I realize that something so simple is also something most people will ignore. I also realized that for some people, as soon they begin reading and realize they’ve already heard it, tune out and open the next email. That’s unfortunate.Studies have long ago proven that repetition is the Mother of all skills. Yes, it takes time to learn new things and master them. But getting a new skill is not the value of repetition — it’s the doors it opens.When you opened my email yesterday, you were a different person than now. And tomorrow you will be different than you will be by the end of the week.As you explore your day, you’ll figure out what doesn’t work, lock in what does, and update your worldview. You will see things differently.The wisdom you collect will transform your personality as you explore your life and you will begin becoming the person you are meant to be.Of course, this should be no surprise since you’ve been doing it your entire life. But what if you purposefully did it every day?What if you chose to purposefully explore all the possibilities of your life in hope that it will lead to your destination?What if you explored the possibilities with full faith and trust that you are following your path, the correct path, and the one that will lead you to everything you desire?It’s not a what IF. It’s what IS. It’s your choice to make that happen. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 21, 2024 • 11min

Are You Comfortably Miserable?

Are You Comfortably Miserable?Are you living a life of comfortable misery?It's easy to settle into day-to-day that is different from what you want. It's not bad. It's not good.Are you making barely enough income to be comfortable but still struggle?Is your job okay but not inspiring?Are your relationships fine but not fueling your dreams?Most folks are living comfortably miserably. Don't let that be you. Change your path now. Decide to accept nothing less than exactly what you want. Stand up, take a step, and repeat. The rest will work itself out. That's a promise. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 20, 2024 • 13min

Blow Things Up With Creative Destruction

Blow Things Up With Creative DestructionDo you ever feel like a thousand things must line up before you can get what you want? It is safer to wait until the stars align before taking your next step toward your goals. Maintaining momentum can also be exhausting — if not impossible.Another choice is to blow things up, tear things down, and blast away what you don't want using Creative Destruction.Think of 'creative Destruction' as renovating an old kitchen. Instead of spending months on futile repairs, remove what's obstructing your path and create a direct route to your dreams.Don't accept what is stopping you. Turn on your creativity and figure out a way to sidestep the problem. Start to build something new. Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 19, 2024 • 12min

Standing In Cement?

Standing In Cement?If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides. The same happens when crossing a symbolic bridge to the next chapter in your life. Having a solid foundation on both sides is the goal. But what happens when you get stuck in your foundation before you cross? It’s common for folks to build such a solid foundation in their current life that it becomes difficult to move forward. You are stuck in your comfort zone.If you’re happy, the bills are paid, and everything is okay - what’s the incentive to shake things up?Well -The only way to live the life you’ve always wanted is to believe in your WHY and take your first step as soon as you can see the other side.Yes, it can be scary. However, staying where you are for the rest of your life is also scary.Keep what you have and get what you want. That’s the goal.   Learn more about your ad choices. Visit megaphone.fm/adchoices
undefined
Jun 18, 2024 • 13min

Life With No Limitations and No Consequences

Life With No Limitations and No ConsequencesWhat if everything you did today came with no limitations and good consequences? What could you do with your life?Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good.Limiting yourself to a job that doesn't serve you? That's bad. Fear of change usually creates limitations. Or is it the fear of bad consequences? What would happen if all consequences were good? Asking someone on a date may cause fear and hold you back. That all goes away the instant you hear, "Yes!"Reach for the good!Roll through your day believing that you are ten feet tall and bulletproof.  Anything is possible! Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner