Daily Boost Motivation and Coaching

3 Steps to Stay MotivatedI wondered why I couldn't always have my way as a child. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought.After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was a life that was turning down my requests. Life was getting in the way, and what was even worse was that I was getting in my way.I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and, most importantly, motivation on demand was the solution.Motivation is a powerful, if not fleeting, tool we all need. But we need to understand how our minds generate motivation:1) Your physiology dictates your feelings. Movement wakes your body, guides your emotions, and makes anything possible. The easiest way to break free of a slump is to stand up, take a step, and REPEAT.2) Focus fuels your fire. If you are unmotivated, you are drifting in the wind without direction. Shifting your thoughts in a positive direction and toward what excites you will break you out and get you moving.3) The words you say create the emotions you feel. Negative self-talk will drag you and everybody else down. Everything changes when you make the words you say to yourself, internally and externally, positive and uplifting. Words matter more than you think.You're human. Your brain isn't wired to stay always motivated unless you are willing to give it a helping hand. Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into the charm of morning routines with humor and personal anecdotes. Discover how simplifying your start to the day can boost focus and creativity. Learn about prioritizing tasks before distractions creep in, and hear a personal journey of redefining productivity post-surgery. Get tips on preparing the night before, ensuring you wake up ready to tackle your first task. It’s all about embracing the quiet moments to set a powerful tone for the day!

Give Your Life a Happy EndingIf you could write a book about the person you have become today, would it have a happy ending?A good portion of my day is spent interacting with clients worldwide. They are usually upbeat, open to problem-solving, and seeking my advice to help them. Or, as they would say, "Help me get out of my way and get my act together.” That's where writing a book comes to mind, and a good question from me -"Okay. Before we begin, if you were to write a book about yourself in the future, would it have a happy ending?"Their answer is always," Yes! That's why I'm here today."My next question is, "If you were to write your book today, what would the answer be?""Hmm… I would say average. Not great. Not bad. Certainly not a book anybody would read."As the conversation continues, I make these points:1) All of us get in our way. That's how we learn. And we all have our act together until we recognize that we want another act. That's called growth.2) People who live an average life almost always chase squirrels and shiny objects more than focusing on actions that create the consistent results they want. It's an exhausting way to live.3) People who live successfully think more like business people. They implement actions that get results, are sustainable, and grow the economics of the business. In other words, they figure out what works and keep doing it. There is no drifting in the wind.Make your way, figure out what works, and do it again. Simple.Speaking of simple…If the book you would write about yourself isn't who you are, you can start making changes today. That's how you get a happy ending. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are You Living Somebody Else's Dreams?All I have ever wanted to do is have fun, impact people mostly positively, make them laugh, have a great family and friends, make some money, and not take life too seriously.  Simple enough. But in the overly complicated and widely distracting monkey-see-monkey-do world, it's easy to get what you want and still end up with a superficially satisfying life. I suggest such a life is easy to achieve and perfect for anybody willing to get out of bed and join the world. Life is averagely good. But what if your inner voice screams, "There MUST be MORE?"Well, there is more. But only if you create it. That may scare you, but it won't if you realize and accept one thing -Someone else has created every single experience you have in your day-to-day life. Somebody else imagined building the city you call home. Somebody else imagined designing the car you drive. Somebody else imagined the phone in your pocket. Somebody else woke up and decided to turn their dreams into reality so that they could live their life inside their dreams. While that may be fine, maybe it's time for you to let others do the same with your dreams. After all, if they can do it, you can do it - right?While there is more I can and will cover on this topic, there are three items that a fully actualized adult can do to create any reality of their choosing:1) Understand that all success begins with internally motivated actions. You get to decide what you want, and you can lead the way. The only permission required is yours.2) The happiness and success you attain in life are determined by your ability to mine your thoughts, reveal your inner desires, accept them as your truth, and hold yourself accountable for creating what is essential to you in your life. 3) Every day, you should carefully discern what is important and likely to affect your success, survival, and well-being. Then, narrow the focus to what is necessary and extremely important; essential.When you dedicate daily focus to building such a strong level of inner understanding, you will instantly begin creating your new world—and others can start living inside your dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

Successful People ActionsIf you study people who have succeeded in any area of their lives, you will find they have much in common. Not only do they follow a set of rules, but they also follow those rules no matter how much life gets in the way.What are those rules?The person who has the strongest "Why" wins.The person who shows up wins.The person who shows up on time wins.The person who is most persistent wins.The person who never assumes wins.The person who is the best at what they do wins.The person who plans and documents their journey and interactions wins.The person who never gives up total control to others wins.The person who accepts responsibility for themselves wins.The person who serves the most wins.The person who is grateful for everything wins.The actions you take automatically become the life you experience. It's essential to be mindful of where you are heading.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the secrets behind remarkable success stories as the host emphasizes the importance of unwavering commitment and vision. Learn why the most successful people go all in without a backup plan. Personal anecdotes highlight the journey of perseverance amidst challenges. Explore the joy of embracing unique passions and supporting small businesses. Delve into the power of flexibility and resilience, proving that true dedication can lead you to achieve your dreams.

Frustration can feel overwhelming, but it often stems from our expectations. By shifting our mindset, we can learn that setbacks don't define us and that there’s always a path forward. Relatable anecdotes, like holiday shopping mishaps, highlight the importance of embracing life’s challenges. The key is to appreciate unique moments and keep moving, regardless of the blocks we face. With persistence, every obstacle can lead to new possibilities.

Discover how identifying your ONE most important activity can change your life. The discussion highlights the power of embracing passion and purpose, especially mid-week. Personal stories reveal the struggle of distractions and the pivotal role of maintaining focus on what truly matters, like family and work. Tune in to learn how prioritizing this core activity can lead to greater well-being and success in all areas of life.

Freedom Between the LinesAre you a fun-loving, carefree person who prefers to drift with the wind?Are you happier following the rules and staying within the lines?Whichever you are, happiness and success will arrive when you combine both:1) Too much flexibility in life doesn’t allow for compounding your life experience. Like money in the bank, leave it alone once you know what works.2) Too much structure will limit your ability to discover growth opportunities. Don’t get stuck.Donnie and Marie said it best in the ’70s, “I’m a little bit country, he’s a little bit rock and roll.” Combine the best of both.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the transformative power of authenticity and self-expression. Discover the importance of embracing free will in every decision you make. Hear humorous anecdotes about the challenges of finding your unique gifts. Learn how to navigate the messy middle of self-discovery, especially if you're feeling stuck in your career. You're encouraged to reflect on your passions and pursue what truly resonates with you. Embrace being yourself; the world is waiting for you to shine!