Daily Boost Motivation and Coaching

Expectations in Love And EverythingWhen I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away.If life has taught me anything, almost nobody is on the same page when they first meet. We might be in the same book but not on the same page. In the early weeks of our relationship, I was in full-on action mode and on a mission to achieve my goal as quickly as possible. I was also frustrated since Joi didn’t share my urgency. She was enjoying our relationship and in no hurry. One day, I decided to take action -I dragged myself out of bed at 4:30 AM, drove 30 minutes, and waited for Joi to arrive at the gym. I met her when she stepped out of her car, nearly scaring her to death, and said,“I love you. What do I have to do to catch you? We should…” Stopped by a kiss, she said, “We’ll know in about 6 months. Let’s enjoy the ride.”It wasn’t the answer I sought, but Joi had given me something even more powerful. She gave me an expectation; I knew her rules and how to play the game, and I knew she was right. All romantic, friendship, or professional relationships follow the same path. There is an initial spark, a period of trust-building, and commitment. In time, the relationship grows stronger or will fade. Time will tell.That’s how it works and how it went for us. Exactly 6 months later, I asked Joi to marry me, and she said yes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Your PossibilitiesWhat do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably don't have an answer, so you just take off running with this thing called life. And then it happens —Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they question who they are right now. It can be a scary time.If you are looking for a change in your life, here are a few things to understand—You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you focus on what you are giving up, you'll get more. Instead, you must focus on the unknown future and look for clues about what you will do.I call the process "Exploring Your Possibilities.Imagine if anything is possible and there is no limitation or consequence. There is no commitment required, and money doesn't matter. Time has no impact. None of that matters because once you stumble upon what you want, you will have arrived, and everything will be forever different.How do you make this happen?The secret is to put the brake on what you are doing while you seek new adventures. It will take time to find a good fit, so you'll have to ensure you stay in your old ways. Please don’t do it, no matter how comfortable it may feel, to get back in your comfort zone.Pump the brakes. Hold the space you've created. Explore your possibilities, and let life unfold in front of you. It may take time to happen. Then again, maybe it won't. Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine receiving the gift of a wonderful life filled with more free time, less stress, and richer relationships. Self-awareness is essential for identifying your dreams and taking responsibility for your happiness. Stop waiting and start living your desired life, focusing on small daily joys. During this reflective season, it's time to nurture your aspirations and embrace intentional lifestyle design for a fulfilling future. The journey toward a wonderful life truly begins with you!

Happy Thanksgiving!These days, most folks don't remember what Thanksgiving is all about - other than big sales all over Amazon.The Pilgrims celebrated the first Thanksgiving after a successful harvest in October 1621. The feast lasted three days. The federal holiday began in 1863 when President Abraham Lincoln proclaimed a national day of "Thanksgiving."  Thanksgiving is about being grateful. I think a statement from Stoic Philosopher Epictetus is fitting, "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has."Today and every day, let's make it "Thanks-Living" day.Eat well, nap, watch football, and embrace your family and friends.  Joi and I are thankful that you allow us into your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

With a new year almost upon us, it’s time to crank up those 2025 goals.One of the most natural methods of achieving success is to stick to tried and true. That doesn’t mean you can’t move toward something more meaningful. It means that you forgo new knowledge and skills and leverage what you already understand.No-brainer success assumes:1) You already have experience and wisdom. You will learn any new skill if, and only if needed.  2) You will choose the path of least resistance. The goal is to get the results you want in the fastest period. No distractions. No zig-zagging. 3) Overthinking burns too many brain calories. If you are confused and stuck, accept that you may need to reevaluate your plan. Do it fast.Human nature will compel you to clutter your success journey with distraction. Seek the direct route to the results you want. It’s a no-brainer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever found yourself stuck in the middle?I was speaking with a client who was trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress.  That’s when I said…“My friend, you are stuck in the middle. Nothing good happens when you are in the middle.”In business and life, it’s okay to have a low expectation and be surrounded by like-minded folks. It’s also okay to reach for your dreams, have high expectations, and expect that of others.What happens if you’re in the middle?When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend.The choice is yours. If I were you, I would make the decision never to get stuck in the middle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how Maslow's Hierarchy of Needs can guide you to your fullest potential. Explore the steps to fulfill your basic needs before climbing toward self-actualization and self-transcendence. The importance of goal-setting is highlighted, along with the pitfalls of improper planning. Expect a mix of humorous banter and motivational insights as you learn to remove ego and focus on the greater good. This journey is about building your best life sequentially, one level at a time!

Do you remember what it was like to be in 1st grade?It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue.Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up.Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting.I say it's time to PYOTB, my friend!  YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!"  It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the power of communication with practical tips that boost connection! Discover how to meet people where they are and the magic of finding common ground. Delve into meaningful small talk that sets the stage for deeper discussions. Mindfulness takes center stage, especially during family gatherings. Plus, learn to introduce new ideas that align everyone’s goals. Ideal for holiday planning, these insights promise to enrich your conversations and relationships!

Discover the secret to never-ending momentum in your journey toward goals through the 'MTM Rolling 7' method. Set short-term and long-term objectives while reflecting on past achievements to maintain your successes. Activate future goals by planning your week in advance. The power of small changes linked to mindset can significantly impact daily productivity. Plus, delve into strategies that connect passion with actionable goals for a purposeful life. Get ready to make progress one week at a time!