The Hardy Brain

"God did not design our brains with the DSM in hand" Bonnie J. Kaplan. ...but what's the research on nutrition and the brain?... Well as Bonnie explains the research goes back to as early as the 1920s, and there are a number of high-quality/high-level RTC studies, and the research on nutrition is often more valid than traditional drug-based studies because the nutrition studies are more often independently funded. Discover the connection between micro-nutrients and a Better Brain. Then visit Bonnie at: https://bonniejkaplan.com/

Are you TOFI (Thin Outside, Fat Inside)? Regardless of gender do you know what the most important hormone in the human body is? Dr. Shabnam Das Kar guides us through hormones, blood sugars, and the difference in health challenges of a rich country like Canada vs. a poorer country like India. Dr. Shabnam Das Kar can be reached at: https://drkarmd.com/ https://mobile.twitter.com/karshabnam https://www.facebook.com/drkarmd/ https://tinyhabitsacademy.com/coach/name/shabnam-das-kar/ https://better4life.ca/about-dr-shabnam-das-kar/

If running hurts you might be doing something wrong! Matthew Boyd runs us through some helpful hints on how to not only make running less painful but actually enjoyable. Not just that but we run through nutrition and why you should never tell your goals to anyone, not even your wife. Find Matt at: https://matthewboydphysio.com/ and his podcast The Adaptive Zone (all podcast platforms) Including a great interview with Dr. David Hardy https://www.youtube.com/watch?v=S8-0cF19WqE

Former USA Eagle, Rugby Coach, and Business Consultant Phillip Theil chats with us about his experiences and transitions in international rugby, business career, and coaching. We dive into such topics as leadership, overcoming injuries, concussions, neurofeedback, coaching performance, and family. Definitely an episode you will want to listen to.

STATE melds science with mysticism! Lisa and Chris share their state-shifting stories of being best friends since grade one, tackling the corporate and professional worlds, and crazy build-a-house adventures that have led them down a path of figuring out their true ENERGY in life. Something they are passionate about helping others find so you can resonate in a vibrational state that is right for your life! Find out more at: https://mystateofbeing.org/ https://myblue.org/

71% of you are going to find conflict very unpleasant!!! Take this time and learn how to handle conflict better with the world's top conflict expert Dr. Mark Goulston

Imagine that at the age of 9, you have to make the decision to leave your struggling family, become an orphan, and then move to a foreign country where you don't speak the language! What would this experience do to you? Oleg Lougheed walks us through his journey and how it shaped his life- an amazing story!!!

Patrick Reynolds is the grandson of the RJ Reynolds Tobacco family and the CEO of Tobacco Free Earth. Hear what it takes to be tobacco-free!

Kashif Kahn (CEO- DNA Company) guides us through how he figured out entrepreneurship is in his genes.

From projecting energy to an audience with an early acting and modeling career, to a healing journey with heart problems himself, and then helping others to heal through exercise and PEMF. Shawn Dreben radiates energy and knowledge!