

The Performance Nutrition Podcast
Dr. Marc Bubbs
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.
The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Episodes
Mentioned books

Jul 19, 2020 • 48min
S4E13: MMA Fight Island – Physical Demands, Hydration & Weight-Cutting w/ Dr. Reid Reale, PhD
In Season 4, Episode #13, Marc interviews Dr. Reid Reale, PhD, Performance Nutrition Manager at the UFC Performance Institute in Shanghai, China.
CONNECT W DR. REALE:
Researchgate: https://www.researchgate.net/profile/Reid-Reale
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Jul 9, 2020 • 46min
S4E12: Sacred Cow: The Case for (Better) Meat w/ Diana Rodgers, MS, RD
In Season 4, Episode #12, Dr. Marc Bubbs interviews Diana Rodgers, MS, RD dietician and nutritionist living on an organic farm and co-author of the new book and film Sacred Cow that discusses why well-raised meat is good for you and good for the planet.
CONNECT W DIANA RODGERS:
Twitter: https://twitter.com/SustainableDish
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Jun 16, 2020 • 53min
S4E11: Weight-Cutting, Nutrition & Behaviour Change in Jockeys w/ Dr. Dan Martin, PhD
In Season 4, Episode #11, Dr. Marc Bubbs interviews Dr. Dan Martin, PhD, post-doctoral researcher at Liverpool John Moore’s University and Performance Nutritionist in professional horse racing, Formula 1 racing and football.
CONNECT W DAN MARTIN, PHD:
Twitter: httpshttps://twitter.com/nutritiondan
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Jun 7, 2020 • 1h
S4E10: Creatine, Female Athletes & Applications in Concussion w/ Krissy Kendall, PhD
In Season 4, Episode #10, Dr. Marc Bubbs interviews Dr. Krissy Kendall, PhD lecturer in the School of Medical and Health Sciences at Edith Cowan University in Perth, Western Australia.
CONNECT W DR. KENDALL:
Researchgate: httphttps://www.researchgate.net/profile/Kristina-Kendall
FOLLOW DR BUBBS:
Instagram: @DrBubbs
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

May 15, 2020 • 56min
S4E9: Cardiovascular Disease & Novel Biomarkers of Inflammation w/ Dr. Fraser Smith, ND
In Season 4, Episode #9, Dr. Marc Bubbs chats with Assistant Dean of Naturopathic Medicine and Professor at the National University of Health Sciences (NUHS) in Lombard, IL.
CONNECT W DR. FRASER SMITH:
Workplace: https://www.nuhs.edu/about-us/faculty/smith-fraser/
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Apr 21, 2020 • 54min
S4E8: Mindset: Where Values, Skills & Traits Connect w/ Bryce Tully, MS
In Season 4, Episode #8, Dr. Marc Bubbs chats with Mental Performance Coach Bryce Tully, MSc from Canada Basketball and the Canadian Sport Institute Atlantic.
CONNECT W BRYCE TULLY, MS:
Workplace: https://www.https://twitter.com/bryce_tully
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Mar 29, 2020 • 55min
S4E7: The Athlete Gut: Troubleshooting GI Problems in Athletes w/ Dr. Patrick Wilson, RD, PhD
In Season 4, Episode #7, Dr. Bubbs interviews Dr. Patrick Wilson, RD, PhD, author of the new book The Athlete Gut.
CONNECT W PATRICK:
Twitter: https://twitter.com/SportsRD_PhD
FOLLOW DR BUBBS:
Instagram: @DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Mar 17, 2020 • 1h 1min
S4E6: REWIND – Immunity, Recovery & Low Energy Availability
In Season 4, Episode #6, Dr. Bubbs REWINDS the tapes to bring you a highlights podcast on immunity and recovery. In this episode, you'll hear from experts:
- Dr. David Pyne, PhD, exercise immunologist
- Christy Aschwanden, author of Good To Go
- Jen Sygo, MSc, sport dietician
- Brian St-Pierre, MS, performance nutrition director at Precision Nutrition
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Feb 28, 2020 • 50min
S4E5: Sleep, Fatigue Accumulation & Adderall in Pro Baseball w/ Meeta Singh, MD
In Season 4, Episode #5, Dr. Bubbs interviews Dr. Meeta Singh, MD the service chief of sleep medicine, and section head and medical director at the Henry Ford sleep center in Michigan.
CONNECT WITH DR. SINGH, MD:
Twitter: https://twitter.com/meetasinghmd
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Feb 13, 2020 • 40min
S4E4: Strength Training for Basketball & NBA Nutrition w/ Bill Burgos MS
In Season 4, Episode #4, Dr. Bubbs interviews Bill Burgos, NBA Strength & Conditioning Coach with over 12 years currently working with the Minnesota Timberwolves.
CONNECT WITH BILL BURGOS, MS:
Twitter: https://twitter.com/bill_burgos74
FOLLOW DR BUBBS:
Instagram: - www.instagram.com/drbubbs/h... - www.instagram.com/theathletee...
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


