

Something More Human
Sam & Elliot
Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human.Stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.Take your connection and personal development to the next level with The Something More Society! Join our community today and get access to exclusive content, community chat channels, and more.
Episodes
Mentioned books

Oct 27, 2025 • 42min
Get Your Ass To The Party
Going to the party is arguably more important than self-care for your overall health. Okay, but what does that mean? We're uncovering the urge to bail, balancing rest with connection, and how to show up with intention. Plus: creative ways to host unforgettable gatherings, showing up as the best guest, how to be a “villager,” and why Google Calendar might be the ultimate relationship tool.Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Oct 13, 2025 • 1h 2min
Copy This Cure For Loneliness (in Denver)
"The Company" is redefining what connection looks like in adulthood and absolutely changed the way we felt about moving to a city where we knew no one and felt immensely lonely. Ivan and Livvy Ruiz-Knott are fellow married friends and co-founders (2 of 3) of "The Company." What started as a few friends gathering in a living room is now something much bigger: a space of connection and creativity, where people feel genuinely seen. We uncover the hidden power of consistency, why hosting isn’t just for extroverts, and how silly events like PowerPoint Parties can actually be life-changing (and how you can start all of this for yourself, in your own living room). Learn more about The Company and subscribe to Paperwork.Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Sep 29, 2025 • 53min
This Is Your Sign To Shoot Your Shot
How the tables have turned! Today's guest is none other than SMH co-host, Samantha Archuleta. We're digging into the reality of marrying young, what legacy really means to a 20-something, and unpacking how Sam seems to make life her b*tch in every possible way (if you know Sam, you know). Elliot reminds us that even when you feel like you know everything there is to a person, there's always more. Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Sep 15, 2025 • 38min
Deepen Your Relationship With Your Closest Friends
Elliot Archuleta, co-host of a popular podcast and a dedicated barista, joins the conversation to explore the depths of friendship. They share innovative ways to deepen connections through spontaneous questions and create memorable experiences. Reflecting on personal journeys, Elliot discusses the importance of self-acceptance in nurturing relationships. The duo also delves into the balance of personality traits, the significance of hobbies, and the transformative power of meaningful conversations in enriching friendships.

Aug 25, 2025 • 1h 8min
Why Connection Feels So Hard with Tim Jones
What if the most radical thing you could do… was invite someone to dinner? We sit down with executive director of Longer Tables (and host of the Mile Long Table!), Tim Jones, to get real about the deep seated fears holding us back from connection. From everything you need to know to successfully set your own table and extend an invitation to Tim's top questions for meaningful conversation, we break down how it's all easier than you think. If you’ve ever felt lonely in a crowded world, this conversation is for you.Learn more about Tim's work with Longer Tables. Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Aug 11, 2025 • 52min
The Lost Art of Curiosity
In this engaging discussion, guest co-host Amanda Fowler, known for her MILF etiquette series, shares insights on the power of curiosity in building connections. She highlights the discomfort of one-sided conversations and the importance of storytelling for genuine engagement. Amanda also explores balancing motherhood with individuality, emphasizing personal autonomy. Listeners learn practical tips for being a gracious guest and the significance of small gestures in nurturing relationships. Join Amanda in redefining social interactions beyond surface-level pleasantries!

Jul 28, 2025 • 32min
What If You Don’t Want to Go?
You committed to an event and when the day comes... you really don't want to go. Why do we say no to connection, even when we want it most? From attending the Mile Long Table in Denver to peer pressuring our future selves, we're getting real about the emotional resistance to social events and why (and how) to go anyway. Whether you're unsure what to do in a room full of strangers or need to hear that awkward silences can actually be a good thing, this conversation is for you. Want to be a better conversationalist? Listen to our episode The Power of a QuestionCheck out Daedalus Howell, the radio host who interviewed Sam.Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Jul 7, 2025 • 37min
Spend Your Time Like Your Life Depends On It
The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle of saying "no," we're unpacking the art of doing nothing and the trap of convenience in favor of reclaiming our presence (especially in our ever busier world). Books and videos mentioned in this episode: Subscribe to our friend Jose's channel, all about dumbphonesFour Thousand Weeks by Oliver BurkemanSupport the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Jun 23, 2025 • 40min
Are We CHOOSING Loneliness?
We've been named the "Anti-Social Century," but are we truly opting out of in-person connection or have we been conditioned to retreat into isolation with our phones as companions? We're diving into how our culture may be the culprit, how we're unconsciously rewriting our sense of loneliness, and two questions that could radically reshape how you connect. Articles and videos mentioned in this episode:Becoming The Social Century, Something More HumanThe great friendship collapse: Inside The Anti-Social Century, Big ThinkThe Anti-Social Century, The AtlanticSupport the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok

Jun 9, 2025 • 24min
$50 Amazon Gift Card VS 50 Minutes of Therapy
What did the ten friends we ask choose? Does spending money on others make you happier? Is $50 enough to get you out of a rut? What does budgeting reveal about our values? And what would happen if the government gave everyone $50 to spend on someone else every month? (Seriously, we did the math.)Sam & Elliot answer all of it and more.Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.Stay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok


