
The Christian Habits Podcast
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Him for help with life.
Latest episodes

Apr 21, 2020 • 36min
Breaking Free from Idolatry with Brad Bigney
I first came across Brad Bigney’s material at a biblical counseling conference in Bozeman, Montana. Brad had written a book on breaking free from idolatry and I found his material super helpful. Today, I’m excited to have him on the Christian Habits Podcast. Here are a few of the topics we’ll be discussing: Topics We [...]
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Mar 28, 2020 • 20min
How to Avoid Gaining Weight during Coronavirus
One of the things we tend to do during hard times is head to the refrigerator for comfort, excitement, or stress relief. The other night, the only thing that saved me from that was that I had no treats in the house–and didn’t want to go out to buy any with the coronavirus going around! [...]
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Mar 22, 2020 • 13min
Coronavirus Anxiety, Stress, and Boredom: 6 Tips + Facebook Live
Earlier this week, I was sitting at a restaurant in the Denver airport having a cup of coffee and journaling. I’d already sanitized my hands, checked the news for Montana (6 cases), and was wondering if I should sanitize my hands again since I’d just picked up the cream pitcher to pour cream in my [...]
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Mar 3, 2020 • 28min
11 Tips for Making Decisions Peacefully
Do you ever agonize over decisions for days or even years? Do you wait until the last possible moment to make the decision so you can keep your options open? Do decisions stress you out? If so, today’s episode of the Christian Habits Podcast will help. We’ll be talking about how to make decisions peacefully. [...]
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Feb 3, 2020 • 29min
How to Use Habit Stacking to Create Habits with Ian Warner
Do you ever feel like you’d like to start a new habit but you just can’t make yourself do it? In today’s episode of the Christian Habits Podcast, I interview Ian Warner, an expert on habit stacking. Ian created a habit tracking app. Interestingly enough, the number one positive habit that people want to build [...]
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Jan 9, 2020 • 57min
Breaking Free from Strongholds with Neil Anderson
On today’s episode of the Christian Habits Podcast, I interview Neil Anderson about gaining freedom in Christ. Neil Anderson is the author of many best-selling books including The Bondage Breaker and Victory Over the Darkness. He writes and speaks worldwide, helping people resolve personal and spiritual conflicts. Here are just a few of the [...]
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Dec 10, 2019 • 18min
How to Overcome Fear of Failure – 7 Steps
A few weeks ago, I asked members of my Facebook page if they were afraid of failure. I was overwhelmed by the responses. It seems that I’m not the only one out there who fears failure! In today’s episode of the Christian Habits Podcast, we’ll talk about seven steps you can take to overcome fear [...]
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Nov 12, 2019 • 24min
How to Hold Onto Your Faith When Life Is Hard with Michele Cushatt
How do you hold onto your faith when it seems like God has disappeared? Whether in struggle, illness, death, or failure, the presence of pain is often so overwhelming it can drown out God’s voice. On today’s episode of the Christian Habits Podcast, I visit with Michele Cushatt who offers hope and faith for times [...]
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Oct 22, 2019 • 13min
How to Stop Feeling Overwhelmed – 5 Steps
Do you ever feel like you have a million things to do, but you only have time and energy for about three things? Do you often ignore the important things in life because you’re too busy doing the million things in life? If so, you’re in the same boat as most of us. We’ve all [...]
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Jun 4, 2019 • 27min
Productivity and Parenting with Tricia Goyer
On today’s episode of the Christian Habits Podcast, I’m excited to have Tricia Goyer with us. This will be the last podcast for the next few months as I’ll be taking a break from both the Christian Habits Podcast and Taste for Truth Weight Loss Podcast over the summer. Tricia Goyer is a woman [...]
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