

The Christian Habits Podcast
Barb Raveling
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Him for help with life.
Episodes
Mentioned books

Jul 5, 2014 • 4min
01: Welcome to the The Christian Habits Podcast
A few months ago, I interviewed my friend Terry who lost 140 pounds. Rather than doing it on video, I thought, I’ll just tape it and then I can make a podcast. Little did I know how complicated it was to make a podcast! It’s definitely not for the technologically faint of heart! But thanks [...]
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Apr 24, 2014 • 6min
Christian Weight Loss: Is Fun and Easy Possible?
This isn’t a podcast, but it’s listed as a podcast because of the recording. Suppose you’ve been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a vacation, a holiday (Easter, for example), a hectic few weeks at work [...]
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Apr 16, 2014 • 4min
How to Let Go of Regret and “If Only” – Option Charts
Do you ever say, “If only I hadn’t messed up,” or “If only life were easier?” “If only I had made a different choice?” “If only I were more like so-and-so?” So often we live in the land of “if only” and “I should have.” This is not a pleasant place to live. Not only [...]
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Nov 16, 2013 • 13min
9 Questions That Will Help You Stop Procrastinating
I still remember the look and the feel of the cookies in my college dorm’s candy machine. Great big sandwich cookies filled with vanilla cream. The perfect thing for avoiding homework. The perfect thing for gaining twenty pounds while avoiding homework. College was the place I learned to procrastinate, and food was my chosen vice. Instead [...]
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