

The Christian Habits Podcast
Barb Raveling
Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We’ll also talk about how to develop a close relationship with God as we develop the habit of going to Him for help with life.
Episodes
Mentioned books

Dec 15, 2015 • 50min
22: Breaking Free from Pornography with God’s Help
An interview with Matt Rial A recent survey of Christian men showed that 77% of Christian men age 18-30 view porn once a month and 36% view it on a daily basis. It’s a little more difficult to find out how many women struggle with porn, but in 2007, Nielsen/NetRatings found that approximately 13 million American women click [...]
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Nov 23, 2015 • 16min
21: Avoid Holiday Weight Gain: 11 Questions That Will Help
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. It’s that time of year again–the time when we throw caution to the wind, ignore all of our boundaries, and eat, eat, eat! It comes right before the New Year’s resolutions season–when we vow to lose [...]
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Nov 6, 2015 • 0sec
20: Productivity: 9 Lies That Make You Feel Overwhelmed
Do you ever feel so overwhelmed you don’t even know where to begin with the work that’s on your plate? Sometimes those overwhelmed feelings come from the work itself, but often they come from the other things: our attitudes, our fears, our desire to please others, and our doubts about being able to do the [...]
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May 7, 2015 • 33min
19: Weight Loss and Insecurity: A Renewing of the Mind Project
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Becca On today’s episode of the Christian Habits Podcast, I’m excited to share an interview with Becca, who is working on a renewing of the mind project for both weight loss and insecurity. [...]
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Apr 16, 2015 • 34min
18: Weight Loss: A Renewing of the Mind Project
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Karina, who is doing a renewing of the mind project on weight loss. I’ve always been intrigued by the idea of coaching, so at the end of our online class for The [...]
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Nov 10, 2014 • 32min
16: Help for Depression: Part 2
You know those days when life feels terrible? Whether it’s a day of depression or an ongoing battle, today’s podcast will give you some ideas of how to cope with depression. This is part two of my interview with Betty Mullaney, who also struggles with depression. Together we brainstorm ways to deal with it. To [...]
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Oct 31, 2014 • 16min
15: Help for Depression with Betty Mullaney
Interview with Betty Mullaney. Today I’m excited to share the first (very short) part of an interview I had with Betty Mullaney. To listen on iTunes: click here Betty first wrote me a couple of months ago, asking if I had ever considered writing a Bible study on depression. I hadn’t, but I was interested in [...]
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Oct 1, 2014 • 37min
14: 3 Habits That Will Boost Your Productivity
Interview with Melanie Wilson. Do you ever struggle with getting things done? Do you ever obsess over your to do list? Would you like to learn how to get more done? In today’s podcast, Dr. Melanie Wilson of psychowith6.com shares 3 habits she learned from a year of living productively, and she also helped me with [...]
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Sep 24, 2014 • 25min
13: How to Stop Being Annoyed: 12 Questions to Ask
Do you have a hard time enjoying that person in your life who annoys you on a regular basis? Would you like to forgive and forget, but you’re not sure how? In today’s podcast, we’ll talk about how to let go of those angry feelings that fester inside of us. We’ll do that by going through [...]
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Sep 17, 2014 • 33min
12: Learning to Adjust to a Different Life Than You’re Used To
Interview with Ngina Otiende Today I’m excited to have my friend Ngina Otiende on The Christ Habits Podcast. Ngina blogs about the early years of marriage at IntentionalToday.com. I would encourage you to drop over to her blog as she has lots of great advice for both single people and married people! In today’s podcast we’ll be talking [...]
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