Macros Inc Live
Brad Dieter, Dylan Miller
Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
Episodes
Mentioned books
Jul 13, 2020 • 59min
Episode 18: Keto Dieting and Marathon Training
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Jul 10, 2020 • 49min
Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Jul 8, 2020 • 42min
Episode 16: Creatine and Drop Sets
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Jul 7, 2020 • 1h
Episode 15: Question and Answer Session
This episode is a listener mail/client question episode about nutrition, health, and well... dogs.
Jul 4, 2020 • 53min
Episode 14: High Protein Diets and Vitamin D
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Jul 2, 2020 • 53min
Episode 13: Antidepressants and Weight Loss
Jay & Brad will be discussing Antidepressants and weight loss. Then we’ll dive into Non-exercise muscle building. We’ll wrap things up with a discussion on dumbbells and kettlebells.
Jul 1, 2020 • 45min
Episode 12: Question and Answer Session
On this episode, we open up the Q&A bag and answer all the questions we have accumulated over the last few weeks.
Jun 29, 2020 • 42min
Episode 11: GMOs, Finding Reliable Resources, and the Best Candy
In this episode Jay and Brad discuss GMOs, where to find reliable resources, and about Sour Patch Kids (obviously the best candy).
Jun 27, 2020 • 56min
Episode 10: Hydration and Beach Muscles
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Jun 26, 2020 • 55min
Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.
