The CS Primer Show

Check out the video versions of the podcast here:https://www.youtube.com/@Cade_Media/videos00:00 Harry Mac wins National Hill Climb Champs on £1900 second-hand bike10:55 Thank you!11:18 Rapha loses £21million and admits it’s losing customers21:08 Sir Chris Hoy’s terminal cancer diagnosis has a powerful impact23:23 5 things Mechanic Nic does to get his bike winter ready34:25 Extra winter hacks39:04 Overrated/Underrated: progressive geometry on gravel bikes42:05 Overrated/Underrated: hydrophobic frame coatings44:18 Overrated/Underrated: expensive helmets48:13 Bike brand that ships its bikes in TV boxes49:20 Best pedal system for road and gravel53:35 Is it important that your bike looks good?If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

THANK YOU to everyone who has donated to Recycke y’Bike so far, if you’d like to donate, you can do that here: https://www.crowdfunder.co.uk/p/keep-byker-bikingCheck out Jake’s substack here: https://substack.com/@twowheeledgypsyqueenCheck out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/view00:00 He cycled 19,000km across Africa08:35 Pro team glued fake UCI stickers to race bikes16:04 Help us get more free bikes to people who need them!18:42 19,000km across Africa: planning the route23:32 Other things to consider on a ride of this scale…25:54 How to deal with fears and nerves26:26 The Route30:05 Average daily mileage31:57 Wildfires and rockslides35:33 Best places to ride in Africa38:15 “I destroyed 6 rims”49:00 Riding solo vs with friends54:43 One piece of advice if you’re doing a big trip like this…55:51”Be a doer, not a watcher” 57:50 The Costs01:00:08 Working out a budget01:00:52 Wild camping vs wildlife01:04:32 How do you fund a trip like this?01:09:23 Training Prep01:12:41 The Bike01:18:50 No data, no worries01:24:03 The Groupset and spares hacks01:26:01 Bags and kit lists01:29:26 His bike weighed how much?!01:32:08 MVP kit01:35:29 Setup things Jake would do differently01:37:29 Improving your mechanic skills01:39:11 Setting goals and keeping motivation01:40:14 Overcoming wanting to give up01:41:52 Busting stereotypes of riding in AfricaIf you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Check out the video versions of the podcast here:https://www.youtube.com/@Cade_Media/videosThe women’s race is called @la.reine.strictly.female if you want to see the images we’re talking about.If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Check out the video versions of the podcast here:https://www.youtube.com/@Cade_Media/videosTake a look at Mapdec's video response after getting banned by Shimano hereAnd here's a link to the Amazon shirt bag.If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

The hosts dive into their thrilling experiences at the Urban Hill Climb, complete with tumbles and triumphs. They share humorous cycling crash stories while playing a game of 'Love Tolerate Kill' about bike brands. The conversation turns serious as they discuss motor doping controversies and the UCI's whistleblower initiative. Cycling culture is celebrated through funny anecdotes and tales of group versus solo rides. They also highlight a heartfelt fundraiser for AIDS/LifeCycle, aiming to raise $5,000 for HIV and AIDS organizations.

Get ready for a wild ride as the hosts unpack the latest doping scandal in pro cycling! They tackle the rising trend of 'Strava mules' that raise questions about integrity in the sport. A hilarious quiz on cycling news keeps the energy high, while discussions about transport poverty emphasize accessibility in cycling. Plus, find out if there's truth behind the price-to-safety debate for helmets. With quirky anecdotes and innovative bike solutions, this episode is a must-listen for cycling enthusiasts!

Check out the video versions of the podcast here:https://www.youtube.com/@Cade_Media/videosFrancis’ Redhook crash: https://youtu.be/46xjEkOKs5I?si=k6Ui9v4n9U17aqqPLawrence misses the ferry: https://youtu.be/Y9V-lxeMnkM?si=Zc12SfmDwYcvBI3yAlex Dowsett pushes Lawrence off his bike: https://www.youtube.com/watch?v=luZT-tqouqwIf you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

In this episode, a former EF Education rider, recently in the headlines for a controversial shift to OnlyFans after a drugs arrest, joins the discussion. They explore the details of a leaked Shimano groupset, dissecting its potential impact on cycling. The conversation also dives into the internal struggles of the Ineos Grenadiers team, highlighting key changes and challenges. Additionally, they share humorous takes on SPD sandals and bike maintenance quirks, weaving together personal anecdotes and industry insights.

Check out the video version of the podcast here: https://www.youtube.com/@Cade_Media/videosIf you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Support the campaign for unpaid Specialized garment workers in El Salvador here: https://www.payyourworkers.org/sprintforapsenglishCheck out the audio versions of the podcast here: https://podfollow.com/the-wild-ones/viewHere's the episode breakdown (FYI, sometimes the adverts throw off the timing slightly)00:00 We’re back + sad news05:33 Shimano electric gear hacking?!11:55 Specialized called out for not paying it’s factory workers19:14 Overrated/Underrated: The Olympic road races21:56 Overrated/Underrated: Riding no handed23:35 Overrated/Underrated: The Alien franchise26:45 Overrated/Underrated: Treadmills28:55 Jimmi’s coffee crime scene (FUOTW)30:27 GCN introduces ‘CRAZY’ new charges for videos If you’d like us to send in a question, story, some good news, things you’d like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.