Time to Reset

Feeling overwhelmed, distracted, or constantly racing from one meeting to the next? In this episode, Penny Zenker pulls back the curtain on her newest AI experiments — including her custom-trained AI agent built on her books, exercises, and leadership tools — and reveals how simple, science-backed reset moments can transform your day. video1209722628You’ll learn:Why stress isn’t always about your workload — it’s about the lack of recovery between tasks.How AI-powered nudges can scan your calendar and remind you to reset exactly when you need it.The neuroscience behind real mental clarity, including why closing your eyes reduces up to 80% of sensory input.A powerful 60-second breathing technique (“Ninja Breathing”) that brings your executive function back online.How micro-rituals — like scent-based reset anchors — instantly calm or energize your nervous system.Why back-to-back meetings are sabotaging your focus (and what organizations must change).What Penny is building next with AI to help leaders reduce burnout and show up more present.If you want to think clearer, stress less, and work smarter — this episode gives you practical tools you can use today.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Market Eminence is more than visibility; it’s the art of earning respect, influence, and recognition by thinking differently. In this energizing conversation with keynote speaker and marketing strategist David Newman, host Penny Zenker explores how leaders can rise above the noise and become the “only” in their space rather than just the best. David reveals why the old “how-to” approach is obsolete and how to instead focus on how to think, what to believe, and how to prepare for what’s next. They discuss the power of storytelling, differentiation, and filtering faster in today’s crowded marketplace. With humor and clarity, David shares how founders, executives, and thought leaders can build market Eminence that attracts ideal clients, strengthens brand trust, and drives unstoppable growth.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

We consume more information in a single day than most people a century ago encountered in their entire lives. No wonder we feel overwhelmed, distracted, and constantly “behind.” In this episode, Penny breaks down why the real challenge today isn’t keeping up — it’s learning how to filter faster.Penny introduces her framework of Gatekeepers — the personal systems we use (or should use) to protect our time, attention, and energy from the constant flood of news, notifications, expectations, and mental clutter.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

What does it take to turn adversity into your greatest advantage? In this episode of Time to Reset, resilience expert and leadership coach Sara Schulting Kranz shares her powerful journey of rebuilding life after trauma—and how she now helps others do the same. 🌄 As the founder of transformational leadership retreats in the Grand Canyon, Sara has guided executives, athletes, and even a blind para-athlete to record-breaking success. Drawing from over 30 years of experience, she reveals her 5-component framework for resilience, designed to help individuals and organizations navigate change with courage, collaboration, and creativity. Tune in to learn how to lead through uncertainty, embrace change as growth, and create a culture of resilience—whether in business, leadership, or your own personal reset. 🎙️ Because when life shifts, the way out is always forward.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

In an age where technology keeps us constantly linked yet emotionally apart, connectability has become an essential skill for leaders, teams, and individuals seeking authentic relationships. Business leader and author Fredric Steck shares the principles behind his book Connectability, revealing how empathy, awareness, and genuine presence can transform both personal and professional interactions. Through stories drawn from his decades in finance, philanthropy, and leadership, Fred explores how emotional intelligence and consistent human connection can replace transactional exchanges with trust, collaboration, and meaning in today’s digital world.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

What if letting go isn’t about losing—but about opening up? 🌿 In this solo episode, Penny Zenker dives into one of the most powerful yet overlooked elements of resilience: the art of letting go. Whether it’s releasing old habits, outdated expectations, or people who no longer fit your life, learning to let go creates space for growth, peace, and new opportunities.Penny shares practical mindset shifts and reflective questions to help you recognize what’s no longer serving you, reduce emotional intensity, and realign with what truly matters. Discover how the Reset Mindset framework—step back, get perspective, and realign—can help you transform frustration into focus and resistance into resilience.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Overcoming imposter syndrome is a challenge that even high performers secretly face, yet it can also become a hidden advantage when handled with the right mindset. Talent agent, psychology professor, and author Albert Bramante blends performance psychology, hypnosis, NLP and AI strategies to show creators, educators and professionals how to turn self-doubt into a catalyst for growth. Drawing from his work with artists and leaders, he explains why our inner critic exists, how to strip away projections from others, and practical ways to breathe, pause and reframe feedback so you can unlock momentum and your best self.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Your energy tells the story your words can’t. ⚡ In this solo Time to Reset episode, Penny Zenker reveals why energy is everything when it comes to powerful communication. Whether you’re leading a team, presenting on stage, or inspiring others, your impact doesn’t come from what you say — it comes from how you show up. Discover how to harness your energy to connect deeply, engage authentically, and make your message unforgettable. 🌟 Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

True entrepreneurial scalability starts with alignment. In this episode, Stephen Scoggins—self-made entrepreneur, 9-figure business leader, and creator of the Integrated Alignment Method—shares how he transformed his life from homelessness to extraordinary success by focusing on internal growth before external results. We unpack the dangers of the “worthiness trap,” the five internal constraints that hold entrepreneurs back, and why mindset and radical honesty are non-negotiable for long-term success. Stephen also reveals his strategies for mentorship, journaling, and his Integrated Alignment Method—practical tools that help entrepreneurs achieve scalable growth with purpose. If you’ve ever wondered how to turn adversity into advantage, this conversation is your blueprint.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

In this solo episode of Time to Reset, we dive into the fascinating intersection of AI, neuroscience, and personalization. While technology is evolving rapidly, one truth remains: people crave recognition and authentic human connection. Discover how the brain responds to personalization, why it drives engagement and trust, and how leaders and organizations can leverage both AI and human touch to create meaningful experiences.If you’re curious about the future of work, technology, and what truly makes people feel seen and valued, this episode is for you.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/