Here I've been joined by renowned holistic medicine practitioner, Dr. David Brownstein, who will unravel the mysteries and essential facts about iodine's role in our health. From his comprehensive research and vast clinical experience, he'll share insights on how iodine deficiency is directly connected to health issues across various organs - including the thyroid, breasts, prostate, and more.We'll explore fascinating patient stories, like the woman with metastatic breast cancer who saw marked improvement with iodine treatment, and her curious case of the yellowing nightshirt, which highlights the body's detox reaction. Dr. Brownstein dives deep into his iodine research collaboration, the significance of the iodine loading test, and the nuances of iodide and iodine uptake by different tissues.With Dr. Brownstein's transition from conventional to holistic medicine, Dr. Brownstein discusses how hormonal and nutritional evaluations have revolutionized patient outcomes, especially those with thyroid problems. Amid declining iodine levels over the decades, we’re seeing an uptick in related health issues, something Dr. Brownstein and Dr. Lindsay Berkson are addressing in an upcoming CME training on iodine and hormones.In this episode, you'll learn about the controversies in the functional medicine community regarding iodine, its historical use as a remedy for autoimmune diseases, and its potential for cancer prevention. Dr. Brownstein makes a compelling case for understanding and utilizing iodine as part of a holistic approach to healthcare.Join us as we break down the biochemistry behind iodine and thyroid hormones, explore the transformative power of the mineral from historical epidemics to the present day, and emphasize the critical need for iodine, even post-thyroidectomy. Dr. Brownstein's expertise may just be the catalyst for a paradigm shift in the way we treat and prevent thyroid and autoimmune diseases.Course mention with Dr. Brownstein and Dr. Lindsey Berkson: (Friday April 26 - Saturday, April 27, 2024)Everything Hormones (CME Course) - https://drlindseyberkson.com/everythinghormones/Webinar Replays Dr. David Brownstein and Dr. Lindsey Berkson partnered on:Let’s Talk Estrogen Replay - https://drlindseyberkson.substack.com/p/lets-talk-estrogen-the-whole-videoLet’s Talk Iodine Replay - https://drlindseyberkson.substack.com/p/lets-talk-iodine-free-webinar-replayShop Iodine:Accelerdine: https://dramiehornaman.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplementShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Expert in gut health, Steven Wright, explores complexities of gut issues, leaky gut progression to autoimmune diseases, importance of a comprehensive approach. Challenges one-size-fits-all probiotics, trendy parasite cleanses. Shares tips on managing low stomach acid, role of betaine HCL for effective gut healing.

In this riveting episode we dove deep into the hormone-breast cancer link. My special guest, Julie Taguchi MD unveiled the nuanced reality that hormones aren't just simple culprits in cancer. We talked about the pros and cons of different breast screening methods. Julie shed light on the powerful protective roles of hormones like estrogen, progesterone, and testosterone on our overall health—from bone density to brain function. We also dissected the misunderstood findings of the WHI study and advocated for tailored hormone replacement therapy.For anyone touched by cancer or navigating hormone therapy, this conversation will shift perspectives and empower informed health choices. Prepare to challenge misconceptions, explore the necessity of tailored health screenings, and understand the delicate balance of risk versus benefit in hormone therapies. And remember, while hormones can be a perplexing topic, with the right guidance, they can also be key to unlocking a healthier life.Connect with Julie Taguchi MD:https://thriverawellness.com/https://www.youtube.com/watch?v=r3K3SO71cdY&t=2sShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

We're diving deep into the elusive world of thyroid health and the impact of hormonal balance with a groundbreaking episode where we unveil the toxic truths with the brilliant Dr. Chris Shade. Dr. Shade is not just any expert; he's a pioneer who has developed cutting-edge ways to harness hormones, promising to transform the way we think about hormone replacement and anti-aging. He offered a sip of hope against a hangover with his 'enabler' product, blending science with social enjoyment. But it didn't stop there – we dove deep into the world of detox, discussing the simplicity of his push-catch system that clears the liver, boosts energy, and restores crucial hormone functions. And what about the mischief mercury can cause with your thyroid and energy levels…Hear about the sneaky ways mercury and other heavy metals can sabotage your mitochondria, mood, and metabolism – and learn how to fight back. Dr. Shade's expertise didn't just inform; it inspires – transforming the way we think about our health from the inside out. Grab this episode with Dr. Chris Shade as we tackle the intertwined nature of thyroid function, hormone balance, and detoxification, all with the aim of guiding you toward better health and vitality.Connect with Dr. Chris Shade:https://www.quicksilverscientific.com/https://www.quicksilverscientific.com/dramie/Use my code: DRAMIE for 15% offInstagram - https://www.instagram.com/quicksilverscientific/?hl=enShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In today's must-listen episode, we dive deep with none other than the sensational Pearl Barrett and Serene Allison - the dynamite sisters who've been revolutionizing the nutrition and lifestyle scene for over a decade. Yes, you've guessed it, the brains behind the Trim Healthy Mama phenomenon!Their journey? Nothing short of epic. A tale that began with a book that soared to the New York Times bestseller list, transforming the lives of hundreds of thousands with sage advice on health and well-being. And guess what? They're not stopping there. Buckle up as we explore their latest venture into BioIdentical Hormone Replacement Therapy.But that's not all. At the heart of Trim Healthy Mama lies a game-changing approach to food combining that's reshaping the way we think about nutrition. Ready to shake things up? You're in the right place!My conversation with Pearl Barrett and Serene Allison was an eye-opener, to say the least. They've reignited a flame of inspiration, shedding light on how we can break free from weight loss standstills by integrating some Trim Healthy Mama magic. It's about rediscovering the art of food pairing – proteins with carbs, proteins with fats, but steering clear of mixing fats with carbs to keep our bodies in harmony.This episode is more than just a talk; it's a transformational experience. I walked away with invaluable insights and practical strategies that I'm eager to share with my patients and, of course, with all of you.Connect with Trim Healthy Mama:https://store.trimhealthymama.com/Facebook: https://www.facebook.com/TrimHealthyMama/https://youtube.com/@TribeHealthy?si=tAIyotQhg9PmymxUShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Welcome to this episode that promises to be nothing short of revolutionary for your understanding of hormonal health, libido, and the sheer joy of living. This time around, I had the honor of engaging in a profound conversation with the extraordinary Dr. Anna Cabeca, a leading authority in women’s health and sexual medicine. Our discussion ventured into territories often left unexplored, shedding light on the crucial role hormonal health plays in our lives and well-being.We also explored the benefits of DHEA, a hormone that not only bolsters resilience, immune function, and bone health but also plays a role in reducing cancer risks.Our conversation took a deep dive into the world of hormone testing, discussing the merits and applications of blood analysis, urinary analysis, salivary testing, and the indispensable value of Dutch testing in the pre-hormone treatment phase. We tackled the misconceptions surrounding hormone therapy, highlighting its protective benefits for brain, breast, and bone health, and provided a fresh perspective on hormone therapy post-cancer, emphasizing the importance of safe and health-conscious hormone incorporation.Dr. Cabeca’s approach to hormone therapy, which emphasizes natural resuscitation and responsible usage, is a testament to the importance of thoughtful and informed health decisions. We also addressed the need to break the taboo surrounding sexual health, advocating for open discussion and support.So, listen in for an episode that’s set to empower, enlighten, and inspire.Connect with Dr. Anna Cabeca:JULVA, Mighty Maca Plus & BALANCE Plus more: https://drannacabeca.com?_ef_transaction_id=&oid=1&affid=6393061Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this captivating episode, I welcome back epigenetics expert and my team health coach Susan Robbins, a familiar voice to our audience, for a deep dive into the innovative platform formerly known as ph360, now rebranded as the Shae app under Precision Health Alliance. This powerful tool not only uncovers your unique personality prototype but also provides personalized recommendations for diet, lifestyle, and sleep, all intertwined with your genetic blueprint. Our discussion extends beyond the app’s capabilities to explore the evolving landscape of genetic and epigenetic science, highlighting the significance of understanding your genetic makeup to tailor your health strategies.In the episode, you are going to learn a little bit more about genes, what you need to be looking at and what you can do if you really are interested in learning more. You're going to hear my genetic report so you can actually learn what it's all about and how you may want to implement this tool into your life. My blueprint, as you will see, certainly highlights changes I should ideally make in my lifestyle, my nutrition, and my supplementation.. But whether it’s tweaking your diet, modifying your lifestyle, or understanding your body’s needs better, you’ll discover actionable insights and personal revelations that could transform your approach to better health and wellness. Join us as you'll hear my personal and scientific blueprint and how this technology can shed light on the power of genetics in shaping our health destinies.Connect with Susan Robbins:https://healthyawakening.co/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Get ready to ignite your health journey at the must-attend event of the year, Hack Your Health by KetoCon! Organized with passion and precision by Robin Switzer, this event has continuously left me awestruck with its impact and excellence. This year, I’m thrilled to extend a personal invitation to each of you. Imagine a weekend under one roof, dedicated entirely to elevating your health to unprecedented heights. From engaging meet-and-greets with me to exploring a plethora of health-optimizing avenues, this event promises an exhilarating blend of learning, connection, and transformation.Dive deep into a world where lifestyle change isn’t just talked about but vividly brought to life. Attendees from previous years have shared their remarkable journeys of shedding pounds, reversing chronic conditions, and stepping into their most vibrant selves, all fueled by the insights and strategies shared at this event. With every story of transformation, it’s clear: Hack Your Health by KetoCon isn’t just an event; it’s a catalyst for real, tangible health revolution. Listen here in this episode as Robin herself will inspire you with the array of inspiring speakers, booths and events that will all be included in a remarkable weekend that could very well redefine your health narrative. Register for Hack Your Health by KetoCon:Use my code for $50 off: DRAMIEhttps://hackyourhealth.com/attendees/tickets-available-now/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Alright, let’s zoom in on black cumin seed – I’m putting the spotlight squarely on it this time around. Why? Because as I’ve plunged headfirst into the latest studies, articles, and all that juicy research, it’s like a light bulb went off. Black cumin seed is shaping up to be one of those “Well, of course!” kind of supplements, the kind that makes you wonder why it isn’t in everyone’s wellness toolkit already, given its powerhouse benefits.And let me tell you, I was just as in the dark as anyone until I started peeling back the layers on what black cumin seed can do. It’s not the talk of the town in your everyday health circles. Nope, it’s our little secret in the biohacking and functional medicine sphere, where we’re always on the hunt for the next big thing that can uplift the health and vitality of our community, our followers, our clients – you name it.I stumbled upon how incredibly transformative black cumin seed could be for a boatload of people, and it blew my mind. So, here I am, eager to pass on this revelation to you. Take this info, chew on it, and see if black cumin seed fits into your life puzzle. If it sounds like something you’ve been missing, I’m here to say, it might just be your golden ticket.Hashimoto's Fixxr with Black Cumin Seed:https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxrShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

I’m excited to welcome back Trisha Nelson, a guest whose insights are always invaluable to our listeners. Today, we dive into a pressing concern that resonates with many: the debate around tracking food. This episode is a must-hear for everyone, as we tackle the complexities of food tracking, its potential impact on individuals with eating disorders, and the common frustrations faced by those striving for weight loss despite seemingly doing everything “right.” Trisha’s expertise will provide you with the perspective and strategies you need to navigate the complex relationship between food tracking and achieving your health objectives.Connect with Tricia Nelson:https://healyourhunger.com/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…What Are the Optimal Lab Ranges? What Steps Can I Take?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.RATE, REVIEW AND FOLLOW ON APPLE PODCASTSShow your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman