
The Thyroid Fixer
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Latest episodes

Dec 18, 2020 • 10min
49. Do Not Be Anxious About Anything
Stress and worry…it’s where we all are right now! Chaos and uncertainty all around us! What’s the future going to bring? In today’s episode, we are going to see what stress can do to your body and what we can do to lessen or prevent it. We need to be present in our body and not worry about the past or the future. I will talk about how to reduce stress using deep breathing, meditation, prayer, and yoga. Using these amazing tools, you can help your body heal and tap into your parasympathetic nervous system. Namaste! Om! God bless you!If you have any questions and would like to reach out to me, click on the links below.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 16, 2020 • 37min
48. Exercise with Hashi/Hypo....You're DEFINATELY Doing It Wrong!
What’s the RIGHT way to exercise when you have Hashimoto’s/ hypothyroidism? There’s soooo much information out there, most of it conflicting, and many of you are still in the 1980’s with your aerobic training. Great year for music, not great for fitness. Listen in and I promise we will find the perfect routine for you. I want you to learn WHY your current routine is working against you...maybe making you worse!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 14, 2020 • 16min
47. Fat and Tired on T4 Only
Sick of hearing the mantra from your practitioner or Endo? The standard of care for thyroid problems is T4. That’s all you need. You’ll be fine. 6 months later and you are no better or even worse. We’ll bump up the T4. That’s all you need. You’ll be fine. 12 month later… Whoa! What’s wrong with this this picture. You’re not better. You’re not fine. Let me explain why T4 isn’t the only and end all solution to your thyroid problems. Believe me, I have been through this standard routine. There’s a lot more to fixing your thyroid and your life. Let me help you! The best is yet to come!Are you ready to join the optimized thyroid community? Please reach out to me in the link below and get ready to be optimized and feel like the person you once were!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 11, 2020 • 13min
46. Why I Use Thyroid Medication with Patients
I know a lot of patients want to do an all-natural route to healing their thyroid. I hear you! But please listen to this podcast where I explain why I use thyroid hormone replacement therapy, aka. thyroid medications. Now am I against going the natural route? No, not at all. If my patient wants to go the natural route, I will work with you. It takes quite a bit of time, patience, and investment, but I am here for you. We can work together and I cannot guarantee 100% it will work. But before forming a defining opinion, listen to my reasoning. If you are at the end of your rope, please reach out to me in the link below and book a discovery call. I am here for YOU!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 9, 2020 • 39min
45. 20 lbs Lost and Thyroid Optimized with T3
Such an amazing transformation and case study on how the RIGHT medication can change your life. Dealing with Hashimoto's for years and always being under medicated, Araan finally found new life after she began working with me. The results speak for themselves! 20 lbs lost, more energy, hair growth and shine...the results keep coming!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 7, 2020 • 8min
44. My Favorite Thyroid Therapy! The All Powerful T3!
T3 is a powerful thyroid hormone. It affects almost every physiological process in the body, including growth and development, metabolism, body temperature, and heart rate. We will look at T3 therapy and see how it can be added to conventional T4 or NTD meds to optimize your thyroid and your life. Click the link below to book a free discovery call today. Thanks for listening and have a great day!Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-inLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 4, 2020 • 12min
43. The Answer You Won't Like....What Should I Eat If I Have Hashimoto's?
Today we will discuss a question that has an answer you may not like. What is the perfect diet for Hypothyroidism or Hashimoto’s? The answer is…the best diet is the one that specifically fits YOU! We will look at factors that will determine the best diet for YOU! Do you have any other health condition? Are you a busy person? Sorry it’s not a cookie cutter, one size fits all! But I can help you find the right one for You. We work with your lab results, lifestyle, and likes and dislikes to find just the right diet for you. If you are ready to work with me to build the diet for YOU, schedule a discovery call in the link below. I am ready to help you! Are YOU ready?LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dec 2, 2020 • 32min
42. Still Losing Hair?
I know hair loss is horrible and if you're still losing hair it's time for us to chat. Let's talk about that Hashimoto's you're dealing with as well as the other factors contributing to you hair loss...and what you can do!Designs for HealthFor any Designs for Health Supplement: Use code FIRST20NOW for 20% off your first orderDesigns for Health - Whole Body Collagenhttps://onenutrition.ehealthpro.com/products/whole-body-collagenPodcast with guest Mimi Lindquist:A True Miracle Food for Cancer and AutoimmuneFor the functional food supplementation, I use Immune Intel AHCC from Mimi Lindquist, here’s the link - https://www.getmimifit.com/store/ahcc and use code: AMIE for 10% off.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornamanDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Nov 30, 2020 • 11min
41. Proprietary Blends - Know What You're Buying
Proprietary blend supplements…they must be really special! Not so much… be aware of proprietary blends, you NEVER know how much of each ingredient is in that SPECIAL blend. So, you have no idea what you are really consuming. Today we are looking at these two issues and more. Up front and blunt, I only recommend high quality supplements that are made in the USA, that’s why I choose and recommend Designs for Health supplements. See the link below for Designs for Health supplements and their first time buying discount. Until next time…LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornamanDesigns for HealthDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Nov 27, 2020 • 14min
40. Why Biggest Loser Contestants Don't Have Reunions
Wonder why you don’t see a Biggest Losers reunion after the Biggest Loser show? It’s because they have gained most of their weight back. The fact is they are put through extremely strict reduced calorie diets and extremely strict and long exercise programs at the Biggest Loser House. In the beginning they lose weight at a rapid pace. But while doing insane things to lose weight fast, they increase cortisol level, cause insulin resistance, mess up thyroid hormones, and in the end put their body in fat storage mode. All their body wants to do is survive. The metabolism is so reduced that when they start eating normally, they rapidly gain weight and fat back.So, what’s the answer? The journey to good health takes time. Do not obsess on calories. Do not over exercise. Eat really good food, higher in good fats, enough of good protein, and lower in carbs.Throw away the calorie counters. Celebrate the small victories because they add up to the Biggest Winner…you! I can help you on your journey to your best health. Connect with me using the links below!!LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplementsHormone Fixxr, Thyroid Fixxr, Blood Sugar FixxrCONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman