The Thyroid Fixer

Dr. Amie Hornaman
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Feb 1, 2022 • 34min

172. Thyroid Lightning Rounds Q & A

Fast and efficient Q & A on timing of thyroid labs, optimal T3 levels, body temperature and T3 medication, why we can't go by TSH alone, causes of high reverse T3, review of my labs and more...Dr. Westin Childs and Dr. Amie Hornaman Q & A episode:https://www.buzzsprout.com/1278842/9884033Causes High Reverse T3 episode:https://www.buzzsprout.com/1278842/6096475Hypothyroid: PCOS Case Study episode:https://www.buzzsprout.com/1278842/10009316LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 28, 2022 • 30min

171. Health Benefits of Venison and Hunting for YOU and Your Thyroid

In this episode I'm going to share my knowledge and stack the numerous benefits of hunting and eating venison for my thyroid patients. Let me tell you why protein from deer meat can surpass the quality of protein you may be eating from other sources. I will break this down and give you the specifics of how hunting and being in nature can lower cortisol, and why you are most certainly guaranteed meat that is organic and natural.Episode on Intermittent Fasting:https://www.buzzsprout.com/1278842/9758815LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 25, 2022 • 49min

170. Flipping 50: Exercise, Menopause and the Thyroid with Debra Atkinson

You're trying to exercise your way to weight loss but you're entering menopause (or you're IN menopause) and you're not seeing results. Did you know that there is a right way and a wrong way to exercise after 50? Did you know there is a right way and wrong way to exercise with a thyroid condition? Join me and my AMAZING guest Debra Atkinson, Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder, as we discuss exactly what you should be doing to finally get results.Debra links:Here's the amazing FREEBIE you can grab now:https://www.flippingfifty.com/5dayflipThis is a 5 Day video series with short, doable videos especially for those who are in need of a start or restart or what they're doing is not working for them.Connect with Debra:https://www.instagram.com/flipping50tvhttps://www.youtube.com/flipping50tvhttps://www.flippingfifty.com/podcastLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 21, 2022 • 23min

169. Stages of Grief for Hypothyroidism

Ever wonder how did I get in this position, and where is my answer? How about I break it down into the 7 stages. I can bet you will be able to relate to all of these stages because they are REAL! Where are you at in this hypo journey and what can you expect down the road?LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 18, 2022 • 58min

168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman

Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness specialist and kick-ass motivator of women, to dispel the menopause myth of midsection weight gain! Just because estrogen drops and your thyroid goes wonky at menopause does NOT mean you have to throw in the towel and succumb to the "menopause middle".Pam is offering all listeners a free month to her Perfect Balance Tribe.Use code: FREEMONTH at www.theperfectbalance.guruFind Pam on Social:YouTube:https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQInstagram:https://www.instagram.com/pam_sherman_perfectbalanceguru/TikTok:https://www.tiktok.com/@perfectbalanceguruLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 14, 2022 • 53min

167. Dr. Westin Childs and Dr. Amie Hornaman Q and A

Always a pleasure to sit down and talk thyroid with Dr. Westin Childs. We agree on so many aspects of treating thyroid conditions! In this episode we dive into all the questions YOU gave us from our last podcast episode we did together. Here we will answer questions about T3 and T4 medications, TSH suppression, dosing and medication variations, why the quality of your food matters for thyroid health plus the use of berberine for insulin resistance.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 11, 2022 • 35min

166. Estrogen Controversy - Friend or B*tch

Too much or too little…estrogen is a B*TCH…it can tank thyroid function and raise reverse t3 if there’s too much. It can also can dry skin, dry hair and dry vagina's if there’s not enough. Join me as we deep dive into estrogen, thyroid and your body.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 7, 2022 • 22min

165. Weight Loss Resistance and the Thyroid

Have you wondered...Why am I gaining so much weight? I am doing everything right and the pounds are accumulating quickly? First, if you do not have a diagnosed thyroid problem, a full thyroid panel is needed. There is a reason you are experiencing this weight loss resistance. If you already have a diagnosed thyroid problem, we have to look at how the medication is working in your body. Medication at an optimal level as well as proper insulin and testosterone levels are imperative to burn fat and avoid insulin resistance.Download: Thyroid Labs in Optimal Ranges?https://amie-hornaman.mykajabi.com/opt-inTestosterone Episode mentioned in podcast:Men and Thyroid Issues: Man Boobs and Erectile Dysfunction:https://www.buzzsprout.com/1278842/9596686LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jan 4, 2022 • 46min

164. Mineral Deficiency, Heavy Metals and the Thyroid with Barton Scott

Ohhhh this is going to be a good one! I know, I know I always say this is gonna be a good one ...but no really! Because here’s the thing….MANY of you are struggling to optimize your thyroid and you can’t figure out why it's not working. What if I told you it could be a mineral deficiency that isn’t showing up in your blood work. Why blood can be misleading for heavy metals. Why absorption matters when it comes to mineral deficiencies and how heavy metals can accumulate if you’re NOT absorbing minerals. And finally how minerals affect thyroid function. Join my guest Barton Scott, biochemist and founder of upgraded labs as he brings his years of research and crazy knowledge to the table to help you achieve OPTIMAL health.Link for Upgraded FormulasUse my code: FIX for 10% offLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Dec 31, 2021 • 22min

163. Exercise and the Thyroid

More isn't always better...if you are pounding the treadmill, the spin bike, elliptical or rowing machine over and over, day after day, week after week, it is eventually going to break down your sexy, lean muscle tissue. This will literally drop your metabolism and if you are dealing with a non optimized thyroid, your metabolism is already low. This is not a scenario you want to be in. With being a cardio queen or king, you are also raising cortisol levels causing adrenal exhaustion. Jump in and check out this episode to learn the best way to exercise especially if you have thyroid issues.Ladder app:https://offers.joinladder.com/survey?utm_source=ios_app&utm_medium=referral&utm_term=989bd4ac-b843-41ac-b2e3-d5b43b8e4cc5&utm_campaign=share&utm_content=matching_quiz&promoCode=EW9IR353LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!CONNECT WITH ME ON SOCIAL MEDIA:If you haven't already done so:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

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