The Thyroid Fixer

Adrenals, stress, anxiety and that fight, flight, freeze or fawn reactions you experience at times are all tied directly into your health. How you react in these stressful, anxiety driven circumstances are directly tied into your symptoms, your weight gain and your fatigue. So my guest expert in this episode is Kate Vazquez. Many of you know her as the author of Estrogen is a B*tch and when I interviewed her a while back about estrogen dominance. Now through Kate's own struggles with anxiety and migraines, she made a shift in her life, career and business to wanting to help ambitious women overcome and understand how to cope with stress and anxiety in today's world.Sites Kate mentioned can be found:Website: https://www.yourradianthealth.com/IG: https://www.instagram.com/thekatevazquez/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Love my special guest's knowledge and information she will share in this episode. So back with me again is Karen Martel, a hormone expert who is here to break down my DUTCH test results. As you remember a few episodes ago, I compared my blood labs with my DUTCH test and the discrepancies it showed. Now you are going to get the other side of the DUTCH which is the beneficial side of this test and what my panels actually showed! So take this in and learn about these hormone tests that are available and see if they can apply to you.Karen Martel's:Podcast: https://karenmartel.libsyn.com/siteWebsite: https://karenmartel.com/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Need a relatable, tearful story? In this episode, hear the real life success story of a recent patient of mine. You will hear the depth of despair this patient went through trying to find her answers. Sarah Weise's story of unbearable thyroid symptoms including weight gain and fatigue to the point of losing hope...to her now closing in on being optimized today. After Sarah's third son was born, she did not lose the baby weight as she had with her previous two pregnancies. Then the fatigue set in...in her head she thought...I'm a busy mom with 3 active boys and I'm supposed to be tired. Little did she know the path she was about to face.Those of us who have been told we are "normal"...your lab values look normal...will be able to relate to Sarah's story. You think, where can I find answers? The solid truth of what it takes to get optimized is spoken beautifully by my guest in this heart-felt episode.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callShop ALL of Dr. Amie's Fixxr Supplements:fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365FREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Eating with Hashimoto's...a huge question that so many of you have! In this "lay it all out there" episode, I will sift through all the confusion out there and give you some nuggets that you can take away and apply to your life. Yes, it can be that easy...the tangible ideas I advise are effective and can be implemented when you are willing to make the necessary changes.Episodes mentioned:Undiagnosed Insulin Resistance - Diabetes Is Causing Your weight Gain and How YOU Can Control Your Blood Sugar and Reverse Diabetes:https://megaphone.link/DRAMI4292772950The Only Thing Worse Than Being a Vegetarian is Being a Vegan - The Importance of Protein for Optimal Health:https://megaphone.link/DRAMI2194797157Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

What is all the BIG Hype about a suppressed TSH? Once again it is absolutely vital for me to continually address how TSH works. I know this is kind of going back to the basics for many of you, but it is worth listening again because if you are any type of T3 medication, TSH suppression will occur and it is NOT a concern. I will share a quote from Dr. Gary Forseman, a medical expert who has been a part of Elle Russ's thyroid course that sums up TSH suppression so perfectly on why you do not need to be worried about a low TSH. So if you or your doctor are concerned that your TSH suppression will cause heart issues or bone loss, you gotta listen to this one!Episode mentioned:All Things Thyroid Plus a Kick Ass Thyroid Training with Elle Russ: https://megaphone.link/DRAMI8160421109Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Thyroid dysfunction? Whether you have it or not, adding in Thyroid Fixxr™ can be a game changer! The T2 hormone, which is the central component in Thyroid Fixxr™ increases basal metabolic rate meaning it will help increase fat burning throughout the day and even at rest while preserving muscle tissue! Your mitochondrial function will improve....what does that mean for you? It means all the hormones you are taking...thyroid hormones, testosterone, estrogen, progesterone...all of them will work better because it allows for better management of getting into the cell.Grab this episode and let me dive into all the benefits of T2 in Thyroid Fixxr™! Most supplements that claim to burn fat and boost your energy end up tanking your adrenals and make you feel worse than you did before. Not this one! T2 will support thyroid function and help you get your life back (even if you’re on T4 only). The possibilities are endless.Get your Thyroid Fixxr here: https://dramiehornaman.com/products/thyroid-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Go to fixxrsupps.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Join Elle Russ and myself where we will coffee talk ALL THINGS THYROID and Elle will share some kick ass information about her NEW Ultimate Thyroid Course!Just check out this course: https://www.elleruss.com/a/2147520265/oGjyCTuxUse code: AMIE for 15% offElle’s Website: https://elleruss.comShop ALL of Dr. Amie's Fixxr Supplements:https://dramiehornaman.com/collections/supplementsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Controversial...Yes! In this eye-raising episode I am talking about the DUTCH test. I am sharing with you my DUTCH test results and I am sharing my blood test results and will be comparing the two. Do the values of the DUTCH (dried urine) and my blood (serum) labs match up? Yep, you guessed it...not even close!Also, if you know me, I like to mix things up a bit so with so many of you stating that your practitioner has NEVER mentioned to you to stop taking any T3 containing medication 18-24 hours prior to your lab draw, I thought I'd do an experiment and take my meds 3 hours prior to my labs. Grab a listen to hear my results. I think you will be surprised!Shop ALL of Dr. Amie's Fixxr Supplements:https://dramiehornaman.com/collections/supplementsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Awesome interview with BioCoach, Logan Delgado, who amazingly lost a total of 70 pounds with the help of the ketogenic diet and intermittent fasting. In this episode, Logan will share how he has dedicated his life to helping and inspiring others to reach the best shape of their lives. Logan is the co-founder of BioCoach! BioCoach tells you exactly what you need to do to reach your health goals. In this avenue, Logan has found his purpose in life and that’s to motivate, inspire and remind people that it is never too late to become what you were meant to be!Preorder your spot for BioCoach: https://biocoach.io/pages/request-accessLogan's YouTube channel: https://www.youtube.com/c/GoodyBeatsShop ALL of Dr. Amie's Fixxr Supplements:https://dramiehornaman.com/collections/supplementsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

OMG...did you read that title? Did I really say that? You know I preach all the time about the benefits of T3, but how do you know when it is too much? Remember why we want our T3 optimal...it runs your body, helps to grow our hair, gives us a metabolism, helps strengthen nails, puts us in a better mood and gives us energy!! So much right? But what happens if it's too much? Here in this episode I will go over the ins and outs of this particular scenario of T3 and lay it all out just for you!Episode mentioned: Exercise (and Fat Loss) in a Bottle: https://megaphone.link/DRAMI7222752726T2 in Thyroid Fixxr: https://dramiehornaman.com/products/thyroid-fixxrShop ALL of Dr. Amie's Fixxr Supplements:https://dramiehornaman.com/collections/supplementsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman