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The Divorce Survival Guide Podcast

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Aug 24, 2023 • 53min

Episode 230: The Art of Money with Bari Tessler

Your relationship with money is important to know and understand. Yet, most of us were not taught how to be in relationship with money. Throw in divorce, financial trauma, or abuse, and how do you begin again? My guest, Bari Tessler, teaches how to have a healthy, safe, savvy, and creative relationship with money. In this episode she offers her unique perspective on restarting your financial journey following divorce or any life change. Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school and a Mentor program for therapists, coaches, and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years.Featured topics include: What is a financial therapist (5:35) We all make money mistakes, and we must be kind and gentle to ourselves when we do. There are a few things we are doing well and we need to claim for ourselves. (14:15)  How to feel more grounded and at ease when making decisions around money, such as body and emotions check-ins (18:42) How our money stories are formed (42:05) Rebuilding your relationship with money after financial trauma or abuse (43:20) Why it is important to find a financial professional of whom you feel safe (44:40) Learn more about Bari Tessler:Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school and a Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.comResources & Links:Information and links may also be found at: https://kateanthony.com/podcast/episode-230-the-art-of-money-with-bari-tesslerPre-order Kate’s book “The D Word” Bari’s websiteBari’s booksBari on Instagram Bari on Facebook Bari on LinkedIn==============================================================DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 17, 2023 • 1h 1min

Episode 229: Understanding Coercive Control Dr. Emma Katz

I am incredibly honored to be joined by Dr. Emma Katz this week on the podcast. Dr. Katz is a world-leading expert on coercive control. She is the author of Coercive Control in Children’s and Mothers’ Lives. She is an award-winning expert in domestic abuse and coercive control whose work has influenced policy and professional practice in the UK and globally. During our conversation, we discuss how to know if you are a victim of coercive control, the common forms of post-separation abuse, and understanding the orange, red, and green flag behaviors in relationships. Dr. Emma Katz is an amazing source of information on coercive control. Our conversation aims to help you break free from coercive control, establish a realistic lens of what is happening, and plan how to move forward.Featured topics include: What we mean when we talk about coercive control (4:14) How to know if you are being coercively controlled (6:46) Why Dr. Katz says coercive control is a global health crisis (8:49) Coercive control can happen to anyone, and women are often disproportionately the victims/survivors of it (17:46) The orange/red/green flag behaviors of relationships (27:26) “The person you fell in love with was not real. The sooner you come to understand that, the better. You can then begin to take back your power.” (33:28) The five most common forms of post-separation abuse (46:59) The difficulties of criminalization of coercive control (50:28) Learn more about Dr. Emma KatzDr. Emma Katz is Associate Professor at Durham University. She is an award-winning expert in domestic abuse and coercive control whose work has influenced policy and professional practice in the UK and globally.Dr. Katz’s book, Coercive Control in Children’s and Mothers’ Lives (published in 2022 by Oxford University Press), is described by Professor Evan Stark as a ‘pioneering work that will change how we understand and respond to children’s experience of domestic abuse.’Follow Dr. Katz on Substack to receive her popular blog Decoding Coercive Control with Dr. Emma Katz.Resources & Links:Information and links may also be found at: https://kateanthony.com/podcast/episode-229-understanding-coercive-control-with-dr-emma-katz/Pre-order Kate’s book “The D Word” Dr. Katz’s website Dr. Katz’s Substack “Decoding Coercive Control” Dr. Katz on Instagram Dr. Katz on LinkedInDr. Katz on FacebookDr. Katz on YouTube Dr. Katz’s Research PublicationsTODAY’S EPISODE IS SPONSORED BY: SOBERLINKProof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system comprises a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases.DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 10, 2023 • 58min

Episode 228: Exposing Parental Alienation in Family Courts with Grant Wyeth

In today's episode, I'm thrilled to introduce Grant Wyeth, a talented writer based in Melbourne and occasionally Sweden. He joined me to discuss the intricacies of family court and share his knowledge about parental alienation. Grant wears many hats – he's a columnist for the prestigious Asia Pacific Affairs publication, The Diplomat, an editor at Asia Pacific Development, Diplomacy, and Defense Dialogue, and the creator of the Substack newsletter, International Blue.While Grant's main focus has been on foreign affairs, in recent years, he's taken a deep dive into a different subject – the behavior of family courts. One particular Substack piece Grant wrote caught my attention. He delved into the complex issue of parental alienation within the family court system. Grant shares his research, experiences, and thoughts on these important issues in this episode.  Featured topics include: How family court systems are failing to address abuse (4:17)  The global significance of child custody cases and violence against women and its reflection on societal health (6:36) The history of parental alienation (14:18) Family court judges often lack training in recognizing signs of domestic violence, which leads to dangerous rulings (22:56) Abusers use institutions like courts, mediation, and social services as weapons to maintain control (33:43) The danger and harm of reunification camps (27:09) We discuss the father's rights movement and gender bias (45:35) Debunking parental alienation (46:46) Learn more about Grant Wyeth: Grant Wyeth is a Melbourne (and occasionally Sweden) based writer. He is currently a columnist for the Asia-Pacific affairs publication The Diplomat, is an editor at Asia-Pacific Development, Diplomacy and Defence Dialogue, and writes the Substack newsletter International Blue. Although his work primarily focuses on issues of foreign affairs, over the past few years he has taken a keen interest in the behaviour of family courts and has written extensively on these issues, as well as spoken at a number of public forums.  Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-228-exposing-parental-alienation-in-family-courts-with-grant-wyeth Grant’s Substack newsletter International Blue. Grant on Twitter Grant’s Substack article: The Best Interests Of The Abuser==============================================================DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.TODAY’S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you’ll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 3, 2023 • 51min

Episode 227: Hello Divorce: Redefining the Divorce Process with Erin Levine

I have yet to see an online divorce platform that is as in-depth as the award-winning platform Hello Divorce. Founder, attorney, and CEO, Erin Levine, joins me in a conversation about revolutionizing the broken divorce system and how Hello Divorce helps couples divorce in a way that feels fair, reduces conflict, and facilitates peace. Erin’s mission is to help separating couples empower a better life ahead, and she has helped thousands of Americans reorganize their lives and families through a framework that levels the playing field between spouses so they can sort things out fairly, avoid missteps, and reimagine their next (best) chapter.   Featured topics include: The state of divorce in the media and the world today (3:13) How to invite the person you are divorcing to utilize a platform such as Hello Divorce (7:36) Even if your divorce does not go how you planned, so much of what matters is how you feel during it (14:40) Things to not forget in your settlement and post-divorce checklists (28:06) Divorce should always empower a better life ahead (34:39) Learn more about Erin Levine:Erin Levine is not your typical attorney. With over a decade of experience in litigating complex family matters, she saw the need for a kinder, easier and more affordable pathway out of marriage and into the next chapter of life. To achieve this, Erin set out to revolutionize the broken divorce system and founded Hello Divorce, a venture capital backed, tech-enabled platform, that combines self-service online tools with integrated expert advice, making it easier for everyone to navigate their lives and finances with less stress and mess. Erin’s innovative approach to the divorce process has earned her media mentions from the legal industry and beyond, with recent features in Vice, Forbes, American Bar Association Journal, Business Insider and TechCrunch. Ultimately, Erin is on a mission to help separating couples empower a better life ahead and has helped thousands of Americans reorganize their lives and families through a framework that levels the playing field between spouses so they can sort things out fairly, avoid missteps and reimagine their next (best) chapter.  Resources & Links:Information and links may also be found at: https://kateanthony.com/podcast/episode-227-hello-divorce-redefining-the-divorce-process-with-erin-levine/Hello Divorce Hello Divorce’s Equity Split Calculator Hello Divorce on InstagramErin on Instagram Hello Divorce on Facebook Get Your Curated Podcast Playlist! Answer four easy questions and you’ll get a curated list of podcast episodes to best support you as you navigate these tricky waters.I’ll also help you identify where you currently stand on this journey, and what’s ahead, with resources to help you move through this process with knowledge and grace.GET IT HEREDISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 20, 2023 • 58min

Episode 226: Emotional Immaturity vs. Narcissism with Tony Overbay

Every so often, I meet someone in my field with whom I hit it off amazingly. This week’s guest, Tony Overbay, is an example of when that happens. Tony joins me to discuss emotional immaturity, narcissism, and raising your emotional baseline. Tony is a licensed marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father of 4, and Host of the award-winning podcast “The Virtual Couch” and another chart-topping podcast “Waking up To Narcissism.” He has spoken to audiences worldwide about marriage, parenting, navigating a faith crisis, anxiety, depression, ADHD, narcissism, and emotional immaturity. I am certain this conversation is just the first of many. I hope you enjoy this week’s episode! Featured topics include: The difference between emotional immaturity and narcissism (2:48) A framework to help someone with emotional immaturity or narcissistic traits (20:35) Your emotional baseline: When your baseline of emotions is low, you can't reach the tools you need to interact with the world, so raising your emotional baseline could help you get traction to use the tools you’ve learned (34:05) Acceptance and Commitment Therapy (ACT) (44:23) Learn more about Tony Overbay:Tony Overbay is a licensed marriage and family therapist, speaker, author, and podcast host. Tony spent ten years working in the software industry before returning to school in his early 30s to get his master's in counseling, and he has been working as a therapist for the past 18 years. Tony’s first book, “He’s A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions,” has been a best-seller in the Sexual Health and Recovery category since its December 2019 debut. Tony recently released the “Magnetic Marriage” couples communication course and is the creator of The Path Back, an online pornography recovery program that has helped hundreds of individuals turn away from using pornography as a coping mechanism. Tony released the award-winning “The Virtual Couch” podcast in August of 2017, and he has over 350 episodes and 5 million downloads and counting. Tony launched “Waking Up to Narcissism” in October of 2021, and it has regularly found its way into the top 50 podcasts in the “Mental Health” category on the Apple Podcast charts. Tony’s latest podcast venture is an enhanced audio podcast of his best-selling book “He’s a Porn Addict,” with his co-author, Joshua Shea, joining him as co-host.  Tony has spoken to audiences worldwide on topics ranging from marriage, parenting, navigating a faith crisis, anxiety, depression, ADHD, narcissism, and emotional immaturity. Tony has testified in several court cases on narcissism. He is currently working on two books, one on his “Emotional Baseline” theory and one on navigating a relationship with a narcissist/emotionally immature person in one's life. Tony has been married to his high school sweetheart for 32 years, and he has four adult children, ages 18, 20, 22, and 24. Tony is an avid runner, and he has completed over 150 marathons and ultramarathons, including over a dozen races of 100 miles or more. You can find out more about Tony at http://tonyoverbay.com.  Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-226-emotional-immaturity-vs-narcissism-with-tony-overbay/Tony’s websiteLinks to connect with Tony==============================================================DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 13, 2023 • 54min

Episode 225: Grown Girl Divorce: Empowering Black Women Through Divorce with Kimberly A. Cook, Esq.

The divorce experience isn’t a cookie-cutter one for everyone. Sure, the process might look the same, but economics, culture, and race can impact how different people experience divorce.Kimberly Cook’s Grown Girl Divorce platform seeks to educate and empower Black women through divorce, as their divorce experience can be very specific and different from that of white women. I am pleased to welcome Kimberly as a guest on the podcast this week! During our conversation, Kimberly helps highlight Black women's experiences and challenges during divorce.Kimberly A. Cook, Esq. is a divorce attorney, mediator, and founder of Grown Girl Divorce, LLC, a divorce resource company. She is known for successfully negotiating complex financial and custody matters while helping her clients navigate their next steps forward.Featured topics include: Why and when Kimberly created Grown Girl Divorce (4:47) Kimberly helps unpack divorce rate (41%) and marriage rate (17%) stats for Black women (13:20) How come staying in a marriage “for your children” isn’t good for them (22:03) There is strength in community, and being a part of a community reminds you that you are not alone in both challenging and great times (41:49) The ploy of creating a “unified front” in co-parenting and divorce (46:11) Kimberly A. Cook, Esq. is a divorce attorney, Mediator, and founder of Grown Girl Divorce, LLC, a divorce resource company. She is known for successfully negotiating complex financial and custody matters while helping her clients navigate their next steps forward. Kimberly’s expertise and her unique ability to disseminate complex information in a relatable way has made her a sought-after divorce coach, speaker, and podcaster. She truly believes that everyone deserves to be in healthy and happy relationships and is on a mission to educate and empower others to make that happen.  Kimberly earned her B.A. from Spelman College and her law degree from The Catholic University of America. She is a Fellow of the Academy of Matrimonial Lawyers, the country’s premier organization for family law practitioners, and an active member of American Bar Association, Jack and Jill of America, Inc., Delta Sigma Theta Sorority, and the Economic Club of Chicago. Kimberly also serves on several boards including, The Lilac Tree, the DePaul Schiller DuCanto & Fleck Family Law Center, and Old St. Mary’s Catholic School.  She has been featured in various publications including, The Chicago Daily Law Bulletin, Chicago Lawyer Magazine, Crain’s Chicago, Black Enterprise, Thrive Global, and Business Insider. In recognition of her hard work and dedication to the practice, Kimberly is the recipient of several notable awards including Crain’s Chicago Notable Minorities in Law,  Super Lawyers, and Best Lawyers In America.Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-225-grown-girl-divorce-empowering-black-women-through-divorce-with-kimberly-a-cook-esq Download The Divorce Survival Guide Podcast Curated Podcast Playlist Kimberly’s websiteKimberly on InstagramGrown Girl Divorce PodcastTODAY’S EPISODE IS SPONSORED BY: SOBERLINKProof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system comprises a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines:DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 6, 2023 • 47min

Episode 224: The Best Interest of the Children: Unraveling Divorce Litigation with Michelle Dempsey-Multack

My good friend and colleague, Michelle Dempsey-Multack, returns for a conversation about the challenges with divorce litigation and the best interest of children, co-parenting do’s and don’ts, and raising a healthy child post-divorce. Michelle's unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce and move towards a more intentional and holistic co-parenting experience, and she brings all the wisdom to this episode.Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches and top 1% podcaster known for her ability to inspire and empower moms through their divorce and co-parenting journeys.Featured topics include: The issues with “in the best interest of the children” in divorce litigation (2:41) Why it is important to know how to determine what is in the best interest of the children (7:13) When equal shared parenting isn’t something to jump right into, instead, take a step-up approach to shared parenting (8:39)  Addressing abuse in divorce—including spousal abuse, post-separation abuse, and abuse perpetrated by the courts (14:06) The impact of talking negatively about the other co-parent to your children (18:46) Age-appropriate truth in co-parenting is healthy (23:15) Some co-parenting do’s and don’ts to follow (38:22) Learn more about Michelle Dempsey-Multack:Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches. and top 1% podcaster known for her ability to inspire and empower moms through their divorce and co-parenting journeys. Michelle's passion for "putting the child first" in the divorce process while helping everyone she reaches feel supported and empowered, makes her a sought after coach by clients as well as divorce industry professionals from around the globe. Michelle's unique perspective on divorce and co-parenting has helped thousands of women find the permission to move on confidently after divorce as they move towards a more intentional and holistic co-parenting experience - one that their kids can be proud of one day. Michelle solidified her place as a thought leader in the divorce space with the recent publication of her bestselling book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self from Simon and Schuster. Resources & Links: Information and resources may also be found at: https://kateanthony.com/podcast/episode-224-the-best-interest-of-the-children-unraveling-divorce-litigation-with-michelle-dempsey-multack/ Grit and Grace Coaching with Kate Michelle’s websiteMichelle on InstagramEpisode 211: Walking an Impossible Line: Talking Honestly with Your Kids About Their Other Parent=========Get Your Curated Podcast Playlist! Answer four easy questions and you’ll get a curated list of podcast episodes to best support you as you navigate these tricky waters.I’ll also help you identify where you currently stand on this journey, and what’s ahead, with resources to help you move through this process with knowledge and grace.GET IT HERE!==============================================================DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 29, 2023 • 49min

Episode 223: The Science of Intuition with Dr. Carolyn Kurle

This week's episode explores intuition and its role in decision-making with guest Dr. Carolyn Kurle. If we always followed our intuition, life would be sooo easy, right? Not exactly, but getting in touch with your intuition, what lights you up, and looking at hard data, can help you make decisions with clarity and peace. Dr. Carolyn Kurle is a Biology Professor at the University of California, San Diego. As a scientist, Carolyn relies on logical thinking. Still, she also values quieting the false stories in our minds and fully integrating our feeling and intuitive selves to navigate the flow of life from a place of wholeness. Featured topics include: Recognizing when you are in an unproductive groove is the first step to harnessing the power of intuition (7:35) Instead of running away from your inner critic or fear, get curious about it - that’s where the transformation can happen (12:44) “You have the agency to leave, change, and make different choices moving forward. It is powerful and amazing.” (15:34) How to work through disconnecting or disassociating from the information you don’t want to face (24:52)  Finding a way to get into a productive and intuitive groove (41:20) Learn more about Dr. Carolyn Kurle:Dr. Carolyn Kurle is a Biology Professor at the University of California, San Diego. As a scientist, Carolyn relies on logical thinking, but she also values quieting the false stories in our minds and fully integrating our feeling, intuitive selves to navigate the flow of life from a place of wholeness. Carolyn’s work with hundreds of outstanding students at UCSD, many of whom paradoxically struggle to find ease, motivated her to write the book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True. Her book is an invitation to question the truth of the stories you’ve been conditioned to believe so you can more easily connect with the wisdom emanating from your intuitive guidance, increase your personal authenticity and contentment, and make choices from love instead of ego and fear.Resources & Links: Information and links can also be found at: https://kateanthony.com/podcast/episode-223-the-science-of-intuition-with-dr-carolyn-kurle/ Grit and Grace Coaching with Kate Carolyn’s website Carolyn’s book Carolyn on LinkedInTODAY’S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you’ll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 22, 2023 • 40min

Episode 222: Get Your Head Out of the Sand and Take Charge of Your Finances with Jennifer Lee

This week’s episode is especially for the women who have had their heads in the sand about their finances. That’s okay because we’ve got you covered. Jennifer Lee, the founder of Modern-Wealth, a Sarasota-based financial firm focusing on helping individuals experiencing transition, joins me in this episode. Our conversation focuses on empowering women to take control of their finances, understand their money story, navigate divorce, and build a purposeful and legacy-driven financial life.Jennifer has over 27 years of expertise in the financial services industry and is also the author of Squeeze the Juice: Live With Purpose-Then Leave a Legacy. Our hope is that this episode helps you to get clear on where you are and figure out how to move forward. Featured topics include: Why thinking about and determining your money story is important (4:56) Even if your partner handles most of the marital assets, it’s imperative you know what is going on and have an understanding of your finances (12:17) If you’ve never managed the money, but have access to financial information, Jennifer explains where to begin when it comes to the divorce process (17:03) Collaborative divorce: what it is and how it works (25:16) Recommendations for women who want to understand and manage their finances better (35:38) Learn more about Jennifer Lee:Originally from Maryland, Jennifer brought her over 27 years (44 years if you count going into the office with her father as a child) of expertise in the financial services industry to Florida. Jennifer has found that a relationship with an advisor is most critical at the intersections in life where emotions collide with financial events. She enjoys facilitating her clients through challenges as they experience life’s upsets such as divorce, the loss of a spouse, or business to retirement transition. Whether you are experiencing divorce, a business client expanding or selling your operation, or a couple wanting to make sure they have provided for their family, Modern-Wealth may be a good fit. Jennifer provides a fresh perspective to the financial planning process by digging deep to understand what drives her clients. At Modern-Wealth, they build long-lasting relationships. As part of their process, they encourage clients to communicate their values to the most important people in their lives by writing a family love letter. This led her to write “Squeeze the Juice: Live With Purpose-Then Leave a Legacy.”Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-222-get-your-head-out-of-the-sand-and-take-charge-of-your-finances-with-jennifer-lee/ Download The Divorce Survival Guide Podcast Curated Podcast PlaylistJennifer’s websiteJennifer’s bookJennifer’s Facebook Jennifer’s LinkedIn Jennifer’s InstagramYouTube Excerpts from Squeeze the Juice: Live with Purpose, then Leave a Legacy Schedule a Squeeze the Juice Call with JenniferTODAY’S EPISODE IS SPONSORED BY: THE REVISED SHOULD I STAY OR SHOULD I GO? PROGRAM An online coaching program designed to help you make the right decision about your marriage...once and for all. In this groundbreaking online coaching program, you’ll unlock the support, education and deep transformational work you need to finally answer to your most burning question: should I stay or should I go? DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 15, 2023 • 46min

Episode 221: Parenting with Peace: Letting Go of Punishments and Finding Connection with Michelle Kenney

Do you spend most of the time feeling like you are doing parenting all wrong? Are you often doling out punishments but really wish you had more connection and calm with your kids? Michelle Kenney, a parenting coach, returns for a conversation about how to let go of punishments and find peace in parenting instead. Parenting without the use of threats, bribes, and consequences is possible. But can you raise a great kid without using these parenting tactics? The answer is “Yes!” In this episode, Michelle breaks down how to parent without yelling or using manipulative methods. And, y’all, I learned so much from this conversation. I hope you will too! Michelle is a mother of two, and after years of consequences, bribes, and star charts, she found Hand in Hand parenting, created by Patty Wipfler. It reshaped her relationship with her daughters, and she credits it with changing her life. Today Michelle has helped herself and others make meaningful connections, work on sibling rivalry, and alleviate school problems.   Featured topics include: Parenting without yelling or consequences starts with creating a connection with your child (3:48) Mutual cooperation is the goal (8:21) How to co-parent with someone who has a different parenting style (9:10) Punishment erodes trust and engagement; instead, aim for empathy and holding boundaries (14:32) Some ways to build and foster connection with your children (22:54) How to take care of yourself while parenting (27:48) Learn more about Michelle Kenney:Michelle lives in Los Angeles with her two girls, 12 and 15. Before becoming a Hand in Hand certified instructor in 2015, she worked for 12 years in public schools as a teacher and counselor. None of which prepared her to be a mom. After years of consequences, bribes, and star charts, she found Hand in Hand parenting, created by Patty Wipfler. It reshaped her relationship with her daughters, and she credits it with changing her life.She is passionate about helping others find their way through the murky business of being a connected parent. She loves leading groups and finds the dynamic transformative. Michelle also strongly believes that listening partnerships are the cornerstone to overcoming difficulties.Michelle has helped herself, and others make meaningful connections, work on sibling rivalry, and alleviate school problems. Aggression, fears, withdrawal, and sleep issues are just some of the struggles she has shared and helped others rectify. She holds a Master’s Degree in Education, speaks fluent Spanish, has been trained as a Council in Schools Facilitator, and is an ADL Trainer fighting against bias of all types on school campuses.Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-221-parenting-with-peace-letting-go-of-punishments-and-finding-connection-with-michelle-kenney/Download The Divorce Survival Guide Podcast Curated Podcast Playlist Michelle’s websiteUnpunished: How to Let Go of Punishments and Find Your Parenting Peace=========DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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