
Ways to Change the World with Krishnan Guru-Murthy
How can you change the world? Join Krishnan Guru-Murthy and his guest of the week as they explore the big ideas influencing how we think, act and live.
Latest episodes

Jun 16, 2023 • 37min
Kamila Shamsie on "Googling while Muslim", Shamima Begum and the UK’s ‘racist’ immigration policy
In 1988, a 15-year-old Kamila Shamsie stayed up all night to watch Pakistan elect its first woman prime minister. Years later, and politics is still very much at the centre of the writer’s life – on and off the page. The Pakistani / British writer has long been a vocal critic of the UK government’s immigration and civil rights policies, and yet she only felt able to write Home Fire – which offers a piercing critique of Islamophobia within the British political establishment – after she became a citizen of the country. Today on Ways to Change the World, Kamila Shamsie joins Krishnan Guru-Murthy to discuss her Pakistani upbringing, how politics shaped her writing and her view of Suella Braverman’s ‘racist’ immigration policy. Produced by Silvia Maresca and Alice Wagstaffe

7 snips
Jun 9, 2023 • 40min
Chris van Tulleken on how our ultra-processed diet is killing us
What is ultra-processed food? And do we really know what it’s doing to our bodies, our health, and the planet? Chris van Tulleken is a doctor and TV presenter who says most of the food that we eat isn’t really food. “Whether you're eating a burger, or a piece of fried chicken, or a breakfast cereal, there are illusions of texture. There will be little crunches and pops and snaps and greasy bits and dry bits and chewy bits. But it's all inhalably fast-to-eat and the hormones that tell you to stop just can't keep up.” His latest book, ‘Ultra-Processed People’, explores how ultra-processed food is designed to fuel addiction and is creating an epidemic of diet-related disease. Today, Chris joins Krishnan Guru-Murthy on Ways to Change the World to discuss the dangers of a UPF diet, and why urgent government regulation is needed. Produced by Annie La Vespa, Freya Pickford and Alice Wagstaffe.

Jun 2, 2023 • 52min
Sadiq Khan on climate change, immigration and London’s policing crisis
Sadiq Khan has been the mayor of London since 2016, and he’s seeking a third term next year. In today’s episode of Ways to Change the World, Sadiq talks to Krishnan about his new book, ‘Breathe’, in which explores why tackling the climate emergency has become his defining policy, as the mayor of London. Sadiq also discusses the crisis of policing in London, the possibility of a Labour government in Downing Street and why the UK government should be allowing more migrants to move to London. This podcast was recorded on June 24 2023. Produced by: Freya Pickford

May 26, 2023 • 42min
Nick Cave on free speech, his religion, and finding - and defining - happiness
Nick Cave hates giving interviews. It’s the first thing he mentions in his new book, “Faith, Hope & Carnage”, which comprises a series of conversations between Cave and the writer Seán O’Hagan. So it’s with some trepidation that Krishnan Guru-Murthy sits down with the post punk legend, to discuss the book, along with Cave’s attending the coronation, the tragic death of his son, his attitudes towards free speech and political correctness, and his journey to find - and define - happiness. With thanks to the London Review Bookshop, where this interview was filmed. Produced by Alice Wagstaffe.

May 19, 2023 • 38min
Suzanne Simmard on fungal networks, ‘Mother’ trees, and restoring our forests
When Suzanne Simard discovered that trees could communicate through underground networks of fungi in 1997, her work was largely dismissed.But today, as a Professor of Forest Ecology at the University of British Columbia, her work is recognised as pioneering within the scientific community. In her book ‘Finding Mother Tree’, she explores how forests have ‘hub trees’ that play an important role in plant communication.In today’s episode of Ways to Change the World, Suzanne looks back at her work, and explains to Krishnan Guru-Murthy how it could help protect forests from climate change. Produced by Imahn Robertson and Annie La Vespa.

May 12, 2023 • 34min
Azeem Rafiq on tackling racism in cricket, losing his son, and facing his own failures
In 2017, Azeem Rafiq’s world collapsed around him. He lost his baby son, and shortly after, the career that he had worked his entire life for, after he blew the whistle on racism and bullying at Yorkshire County Cricket Club. Azeem found himself at the centre of a long-running scandal which unlocked a long process which is now international. In the years that followed, Rafiq’s grief, his battle with the club, and numerous allegations of poor behaviour against himself, saw him reach the lowest of lows - struggling for money, often staying in bed for days at a time. Fast forward to 2023, Azeem has written a new book, “It’s Not Banter, It’s Racism: What Cricket’s Dirty Secret Reveals About Our Society”, and is looking ahead to a brighter future; hoping to get back into the game that he has devoted his life too, and campaigning for meaningful change in sport. In today’s episode of Ways to Change the World, Azeem looks back at several years of pain and growth, and tells Krishnan Guru-Murthy about his hopes for the future. Produced by Freya Pickford, Imahn Robertson and Alice Wagstaffe. Warning: this episode includes offensive language.

Apr 7, 2023 • 39min
Actor Eddie Marsan on the struggles of being a working class actor and the tyranny of toxic masculinity
He is an actor who would be hard to typecast, but Eddie Marsan always plays the villain. “I think it has a lot to do with my upbringing”, he says, “there was a lot of violence, criminality and a lot of toxic masculinity.” “I remember being afraid of white working class men. When you see Danny Dyer, Ray Winstone… they have an appeal to them, and I've never been able to do that. And it's because of my experience growing up within the white working class; there was always an element of fear.” Today on Ways to Change the World, Eddie Marsan joins Krishnan Guru-Murthy to discuss his chaotic upbringing, lessons in Buddhist teachings, and how actors from privileged backgrounds can find success despite being “mediocre”. Produced by Imahn Robertson Warning: This episode contains offensive language

Mar 31, 2023 • 44min
Michael Balogun on finding his purpose in prison and the power of belief
“I don't think you can expect someone to change their life by putting them in a room and locking the door.” Michael Balogun might not believe that prison “helps” people to turn their life around, but it was undoubtedly his experience serving time that led him to where he is today - a star of the West End, currently appearing in a version of the Lehman Trilogy at the National Theatre. But there’s more to Balogun than a zero to hero story; his is one of extraordinary resilience, the power of manifestation, and a chance encounter with someone who saw his potential that changed everything. Michael Balogun joins Krishnan Guru-Murthy on Ways to Change the World to discuss how he turned his life around through acting, and why the power of your thoughts matter. Produced by: Imahn Robertson

Mar 24, 2023 • 33min
Gary Younge on race, Rwanda and a lifetime of writing about Black life
“On the television, they were saying we were thieves, that we were raised with no morals”. Growing up Black in 1970s Britain, writer Gary Younge didn’t feel fully accepted - he didn’t even feel British. “Someone would go, “it’s cold today isn’t it, I bet it’s not like this where you come from,” and you’d be like, "I come from just down the road mate!” His latest book, Dispatches from the Diaspora, looks at a lifetime of writing about Black life, spanning a 30-year career, based in Britain and America, that goes from Mandela to Obama and from Stormzy to Black Lives Matter. He joins Krishnan Guru-Murthy on Ways to Change the World to discuss significant events that have impacted the Black diaspora, his mother’s influence and what he can teach the next generation of journalists. Produced by: Imahn Robertson

10 snips
Mar 17, 2023 • 33min
Mariana Mazzucato on how governments can take back control of their contracts
How can the government attract the country’s best minds to work for them? How do we know when a private sector contract is a good one? And what can we learn from NASA about business and efficiency? Mariana Mazzucato is a professor of Economics at the University College London and an advisor to many governments. In her latest book, ‘The Big Con’, she looks at the relationship between the consulting industry and government, and the way business and governments are run, and plans executed. She joins Krishnan Guru-Murthy on Ways to Change the World to discuss how economic theory can streamline everything from school lunches to handling a pandemic, and the link between knife crime and the economy. Produced by Imahn Robertson and Ka Yee Mak
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