

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

Mar 16, 2016 • 20min
07 What Is Feldenkrais and How Will it Improve Your Health with Peggy Protz and Ashley James on The Learn True Health Podcast
Show Notes: https://learntruehealth.com/feldenkrais-what-it-is/

Mar 14, 2016 • 50min
06 Medical Myth Busting with Dr. Megan Saunders and Ashley James on The Learn True Health Podcast
Show Notes: https://learntruehealth.com/medical-myth-busting/

Mar 11, 2016 • 27min
05 Healing Food and Lifestyle Strategies with Dr. Brooke Weitz and Ashley James
Show Notes: https://learntruehealth.com/healing-food-lifestyle-strategies/

Mar 9, 2016 • 17min
04 How Much Water Should I Drink? Dr. Molly Niedermeyer Tells All!
Show Notes: https://learntruehealth.com/much-water-drink/

Mar 7, 2016 • 47min
03 SLEEP! Dr. Megan Saunders Teaches You How to Get Better Sleep & Improve Your Health
Show Notes: https://learntruehealth.com/sleep-podcast/

Mar 3, 2016 • 24min
02 How to Listen For the Whisper So You Don't Get Hit By the Cosmic 2x4 with Dr. Heidi Semanie and Ashley James
Show Notes: https://learntruehealth.com/dr-heidi-semanie/

Mar 3, 2016 • 38min
01 Holistic Thinking with Dr Megan Saunders and Ashley James
Show Notes: https://learntruehealth.com/holistic-thinking/

Mar 1, 2016 • 8min
00 Introduction To Learn True Health With Ashley James
Show Notes: https://learntruehealth.com/ashley-james-00/


