

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

Nov 7, 2018 • 1h 14min
305 The Safest And Most Effective "Flu Shot", How To Naturally Avoid The Flu, Mitigate Flu and Cold Symptoms And Develop Real Immunity Using Since Based Natural Medicine, Homeoprophylaxis, Homeopathy, Influenzinum, Vaccines, Cilla Whatcott, PhD
Show Notes: http://learntruehealth.com/flu

Nov 6, 2018 • 1h 33min
304 Nutritional Endocrinology, Recharging Your Energy While Balancing Your Hormones, Immune Health, Lowering Stress and Regulating Blood Sugar, HeartMath, Dr. Ritamarie Loscalzo
Show Notes: http://learntruehealth.com/nutritional-endocrinology

Oct 31, 2018 • 1h 17min
303 Post Betrayal Transformation, Forgiveness, Shame, Energy, Fatigue, How To Heal, Growth, and Change, Transpersonal Psychology and Human Potential Ph.D. Dr. Debi Silber
Show Notes: http://learntruehealth.com/post-betrayal-transformation

Oct 30, 2018 • 1h 41min
302 The Healing Intelligence of Essential Oils, Homemade Medicine, Safety Tips, Essential Oil Recipes, and Home Remedies, Dr. Z, Eric Zielinski
Show Notes: http://learntruehealth.com/essential-oils-2

Oct 24, 2018 • 1h 50min
301 The Ten Hidden Energy-Draining Toxins That Are Robbing You of Health, Damaging Your Immune System, and Creating Disease and How To Detoxify Them, The Rain Barrel Effect, Dr. Stephen Cabral
Show Notes: http://learntruehealth.com/energy-draining-toxins

Oct 16, 2018 • 2h 5min
300 The Science and Evidence Behind CBD, Hemp, Cannabinoids, Non-THC Therapeutic Cannabis, Cannabidiol for Pain, Anxiety, Brain Health and How The Highest-Quality CBD is Made, Medterra, Jay Hartenbach
Show Notes: http://learntruehealth.com/cbd

Oct 12, 2018 • 2h 20min
299 Edible and Medicinal Mushrooms for Optimal Health, Longevity, Boosted Immune System, Healing The Gut, Cancer Fighting, Brain Function, How To Test Your Supplements For Purity and Buy or Grow Mushrooms, Jeff Chilton
Show Notes: http://learntruehealth.com/mushrooms

Oct 8, 2018 • 1h 16min
298 Regain Optimal Health in the Face of Mystery Symptoms and Chronic Illness, Lyme Disease, Mold, Chronic Epstein-Barr Virus (EBV), Chronic Fatigue Syndrome (CFS/CFIDS), Fibromyalgia (FMS), Parasitic Infections, Heavy Metal Toxicity, Candida, Ehrlichia,
Show Notes: http://learntruehealth.com/lyme-disease-scott-forsgren

Oct 4, 2018 • 1h 38min
297 Your Mitochondria Are The Key to Health, Fertility, Energy and Longevity, Using Herbs, Nutrition, Acupuncture, Chinese Medicine to reverse or prevent Infertility, Cancer, Diabetes, Fatigue, Dr. Warren Cargal, Ashley James, Learn True Health
Show Notes: http://learntruehealth.com/mitochondria

Oct 1, 2018 • 1h 53min
296 Ancestral Diets and the History of Food, Nutrient Dense Foods, Fusing Ancient Technologies with Modern Culinary Techniques, Foraging, Nose-to-Tail Butchering and Cooking, Fermentation, Food Evolutions, Bill Schindler, PhD., Ashley James, Learn True He
Show Notes: http://learntruehealth.com/ancestral-diets


