
Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Latest episodes

28 snips
Feb 23, 2025 • 57min
Alexander the Great
Explore the fascinating life of Alexander the Great, from his early days in Macedonia to his meteoric rise as a legendary conqueror. Discover his brilliant military strategies that led to victories against Darius and his revered status in Jerusalem and Egypt. Delve into his complex personality, revealing how personal struggles influenced his leadership. Finally, reflect on the legacy he left behind and the fragmentation of his empire after his untimely death.

Feb 16, 2025 • 1h 1min
Samurai
The samurai—warriors of honor, discipline, and legend. As well discover, they were much more than warriors. They shaped the history and culture of Japan forever. Who were these iconic figures, and what was life like for them beyond the battlefield? Tonight, step into the world of the samurai as we explore their history, philosophy, and enduring legacy, all while you drift into a peaceful sleep.
Narrated by: Jessika Gössl
Written by: Alexandra Turney
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices

21 snips
Feb 9, 2025 • 44min
King Arthur
Dive into the captivating tales of King Arthur, where history meets legend. Explore the origins and significance of this mythical king through ancient texts and modern interpretations. Discover the historical backdrop of his legendary battles, including the mysterious Battle of Camelon. Uncover how a 12th-century chronicler redefined Arthur's narrative, introducing iconic characters. Journey through the enchanting legacy of Avalon and witness how the Arthurian legend has evolved through centuries, reflecting changing societal ideals.

17 snips
Feb 2, 2025 • 48min
Chess
Discover the intriguing origins of chess in 6th century India, where it began as chaturanga. Follow its journey through Persia and into Europe, transforming from a military strategy game into a cultural staple. Explore the rise of female champions and the impact of technology on play, including historic AI matches. Also, delve into global variations of chess and the modern craftsmanship that enhances gameplay. This captivating tale reveals how chess evolved into a beloved pastime across generations.

16 snips
Jan 26, 2025 • 57min
Pasta
Discover the fascinating journey of pasta, from its ancient roots in Asia to its prominent status in Italy. Learn about the cultural clash in 1930s Italy as Mussolini promoted rice over this beloved staple, igniting a culinary rebellion. Dive into the passionate debates surrounding the origins of carbonara, a dish steeped in heritage and family traditions. This exploration reveals how pasta transcends mere food, embodying history, identity, and resilience through the ages.

10 snips
Jan 19, 2025 • 49min
Depression Glass
Discover the captivating history of Depression Glass, a symbol of resilience during the Great Depression. Learn how its vibrant colors and patterns brought comfort to families facing tough times. Explore the automated production techniques that made these unique pieces widely accessible. Uncover the clever marketing strategies that turned Depression Glass into beloved collectibles, evoking nostalgia and joy for collectors today. This episode unravels the charm and enduring legacy of this delicate glassware.

Jan 12, 2025 • 46min
Chocolate
Chocolate—a treat beloved around the world, with a history as rich as its flavor. From ancient civilizations that prized cacao as a sacred gift to its transformation into the sweet delight we know today, chocolate's journey is one of discovery, culture, and indulgence. Tonight, savor the story of chocolate as we explore its origins, legends, and evolution, guiding you into a peaceful and deliciously sweet slumber.
Narrated by: Simon Mattacks
Written by: Alexandra Turney
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 snips
Jan 5, 2025 • 51min
The Great Sphinx of Giza
Explore the mysteries surrounding the Great Sphinx of Giza, an ancient marvel carved from stone. Discover its historical significance, construction techniques, and mythological roles over millennia. Delve into its cultural interpretations and the physical changes it has faced, including the loss of its nose and beard. Current restoration efforts highlight its enduring legacy as a symbol of ancient engineering and artistry. Journey through time to uncover the secrets of this iconic monument.

Dec 29, 2024 • 55min
Perfume
Perfume—a delicate art that has enchanted humanity for centuries. From ancient rituals to modern luxury, the story of fragrance is one of creativity, culture, and connection. How were the first scents crafted, and what secrets lie behind the world’s most iconic perfumes? Tonight, let the rich history and allure of perfume guide you into a peaceful sleep, as we explore the enchanting world of fragrance through the ages.
Narrated by: Jessika Gössl
Written by: Jessica Miller
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices

8 snips
Dec 22, 2024 • 56min
Roman Gladiators
The Roman gladiators have fascinatingly complex history, from paintings on cave walls to the Colosseum and the silver screen. These warriors, both celebrated and condemned, left behind a legacy of bravery, brutality, and spectacle. Who were they, and what did their lives truly entail? Tonight, uncover the history, culture, and untold stories of Roman gladiators as you drift into a peaceful sleep.
Narrated by: Simon Mattacks
Written by: Jo Steer
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com Learn more about your ad choices. Visit megaphone.fm/adchoices