

Sleepy History
Slumber Studios
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Episodes
Mentioned books

Oct 5, 2025 • 52min
Ibn Battuta | The World's Greatest Traveler?
One of the greatest travelers the world has ever known, Ibn Battuta journeyed over 70,000 miles across Africa, the Middle East, Asia, and beyond. And he did so centuries before modern maps or air travel. His detailed accounts offer a rare glimpse into the cultures, empires, and wonders of the 14th-century world. Tonight, follow in the footsteps of this legendary explorer, as his incredible story gently guides you into a peaceful and dream-filled sleep.
Narrated by: Arif Hodzic
Written by: Alicia Steffann
Includes mentions of: Religious Traditions, Colonialism, Slavery, Pirates, Marriage, Travel
#history #sleep #bedtime #story #ibnbattuta
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 1, 2025 • 4min
Get a 90-Day Free Trial of Sleepy History Premium!
Thanks for being a dedicated listener of Sleepy History! We love it every night you join us here ❤️
Our mission is to help you get the best sleep you can. That's why we're offering a free 90-day trial of Sleepy History premium if you sign up during the month of October. Premium supporters enjoy ad-free listening across the whole catalog, plus we've just released a bonus episode, which is waiting for you right now.
Try premium free for 90 days, and see if the experience helps your sleep before you commit. Don’t wait though because the 90 day free trial is only available during October. Take advantage of this once-a-year deal now, and make an investment in better sleep and wellbeing.
Sign up directly in Spotify: https://open.spotify.com/show/0FCcCmrd0Cta6Wvbw2Mupr?si=8853f371482344f8
Sign up directly on Apple Podcasts: https://podcasts.apple.com/us/channel/slumber-studios/id6442618465
Or go to slumberstudios.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 28, 2025 • 47min
The Hanging Gardens of Babylon
One of the Seven Wonders of the Ancient World, the Hanging Gardens of Babylon have long captured imaginations with stories of lush terraces rising high above the desert sands. But did they truly exist—or are they a beautiful myth? Tonight, explore the mystery, history, and enduring allure of the Hanging Gardens of Babylon, as you drift into a restful and dreamy sleep.
Narrated by: Jessika Gössl
Written by: Jo Steer
#history #sleep #bedtime #story
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 21, 2025 • 41min
Fashion Week
Fashion Week began as exclusive salon shows in Paris and evolved into a global phenomenon that defines style, trends, and creativity across the world. From the haute couture houses of the early 20th century to the front rows of New York, London, Milan, and Paris, discover how Fashion Week became the heartbeat of the fashion industry. Tonight, explore the glamorous and ever-evolving history of Fashion Week, as you gently drift into a peaceful and stylish sleep.
Narrated by: Elizabeth Grace
Written by: Laila Weir
#history #fashion #fashionweek #sleep #bedtime #story
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 14, 2025 • 57min
The Renaissance
The Renaissance was a period of rebirth, beauty, and bold new ideas. In this sleepy story, we will explore it all...from the art-filled streets of Florence to the scientific breakthroughs that reshaped human understanding. Meet the thinkers, artists, and visionaries who lit up Europe after the darkness of the Middle Ages. Tonight, let the inspiring story of the Renaissance gently guide you into a peaceful and enlightened sleep.
Narrated by: Arif Hodzic
Written by: Jo Steer
Includes Mentions of: Plague/Disease, Religious Traditions, Art, Architecture, Literature & Literary History
#history #renaissance #sleep #bedtime #story
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 7, 2025 • 46min
The Loch Ness Monster
For nearly a century, whispers of a creature lurking in the dark waters of Scotland’s Loch Ness have captured imaginations around the world. Is it myth, misidentification, or something truly unexplained? And why are people still searching for it? Tonight, drift off into a peaceful sleep, as we explore the origins, sightings, and enduring legend of the Loch Ness Monster, lovingly called "Nessie" by the locals.
Narrated by: Simon Mattacks
Written by: Alicia Steffann
Includes Mentions of: Bodies of Water, Underwater Scenes, Myths & Legends, Science & Nature, Fantastical Creatures, Travel, Literature & Literary History
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 31, 2025 • 39min
The Ginkgo Biloba Tree
Known as a living fossil, the Ginkgo Biloba Tree has survived for over 200 million years through mass extinctions, changing climates, and the rise and fall of civilizations. Revered in Eastern medicine and admired around the world for its beauty and resilience, the Ginkgo Biloba is more than just a tree. It’s a symbol of endurance and grace. Tonight, let the history of this timeless tree guide you into a restful and restorative sleep.
Narrated by: Jessika Gössl
Written by: Angela Wood
Includes Mentions of: Science & Nature, Atomic Bomb, Religious Traditions
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 24, 2025 • 51min
Libraries
Libraries have collected knowledge deemed important for millennia. From the ancient scrolls of Alexandria to the quiet corners of modern public libraries, the history of these knowledge havens is rich with wonder. Discover how libraries preserved wisdom through war, fire, and time, becoming sanctuaries of learning, imagination, and peace. Tonight, enjoy the sound of the fire in a cozy library, and let this historical journey guide you into a restful sleep.
Narrated by: Arif Hodzic
Written by: Laila Weir
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 2025 • 45min
Pizza
From its humble beginnings as flatbread in ancient civilizations to its rise as a global comfort food, pizza has a long and flavorful story. Travel through time to the ovens of Naples, royal courts, and bustling New York streets as we explore how this simple dish became a worldwide sensation. Let the warm, savory tale of pizza’s past gently guide you into a peaceful and restful sleep.
Narrated by: Heather Foster
Written by: Alexandra Turney
Includes Mentions of: Food, Cooking, Baking, Travel, Immigration, Work, Working Class, Poverty, War, Americana, Agriculture
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 10, 2025 • 1h 2min
London
Discover the captivating journey of London from its Roman beginnings to a thriving global city. Explore the significance of iconic landmarks like Trafalgar Square and Westminster Abbey. Uncover tales of resilience through plagues, fires, and revolutions that shaped its character. Delve into medieval struggles and the wealth disparities between aristocrats and the working class. Each story weaves a rich tapestry of history, architecture, and culture that continues to influence modern-day London.