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Author Shad Helmstetter discusses the impact of self-talk on mindset, offering insights on shifting negative beliefs to positive affirmations. He emphasizes the importance of positive self-talk in taking responsibility for choices, promoting personal growth and happiness.

Neil Strauss, author of An Uncomfortable Book About Relationships, discusses the intricate nature of relationships and challenges societal norms of monogamy. They explore topics like enmeshment, avoidance attachment, and the patterns that can lead to seeking outlets outside of a relationship. The podcast also touches on interdependence, personal growth, polygamy, and the dynamics of open relationships and infidelity.

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