The Limitless MD

Do you ever feel like you need more time in the day? I know I certainly struggled with that. It seemed like I was constantly rushing from one task to the next without ever feeling caught up or like I had any spare moments. But that changed once I learned how to prioritize my time correctly. In this episode, I speak with Chris Larsen. He shares the methods that allow him to spend more quality time with his family while growing his income exponentially. You'll learn how prioritizing what's important to you can free up your schedule and how developing a team and giving yourself permission to be "selfish" with self-care can optimize your life. Tune in to discover how to balance your work, family, and personal fulfillment goals. For more on this, listen to the full episode here: https://www.youtube.com/watch?v=tXPGEdm4Gss OR https://podcasts.apple.com/us/podcast/how-to-next-level-your-income-using-the-concept/id1606759882?i=1000559688392  Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/  - Check out my programs - https://vikramraya.com/programs/ - Group Coaching Now Open - https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd - LinkedIn: https://www.linkedin.com/in/vikramraya/ - YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ Special Thank You to Music Provided by Music Libraryhttps://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free 

Are you ready to take back control of your medical career? I know how tired some of you must feel being stuck in a system that doesn't value your time or potential outside patient care. But you can change that. Once you decide that if it has to happen, you will make it happen, that's the beginning of your venture to the next level. And today's guest is living proof of this predicament. As a pediatrician in practice, Dr. Una felt an internal calling that medicine was changing and that physicians needed new skills. So she embarked on a journey of self-education and business-building that has helped hundreds of doctors like you construct profitable practices, delegate effectively, and walk away on their own terms.In today's episode, Dr. Una shares her evolution from shy introvert to national speaker and bestselling author. You'll learn her strategies for acquiring essential entrepreneurial skills, immersing yourself in a growth mindset community, and constructing systems that allow you to practice at a higher level without sacrificing work-life balance.These are some of the topics we covered in our conversation: - How to allow yourself to do things outside of medicine- Pivoting from only working as an MD to other ventures- Business skills you need to learn as an entrepreneur- Strategies that will take you to the next levelIf you are ready to rewrite your story and live life on your own terms, tune into this episode of Limitless MD to gain the tools and inspiration to just do it.“I wanna disrupt the physician community. I want a hundred thousand physicians to figure out and build profitable businesses, so they have the freedom to live life and practice medicine on their terms.” - Dr. UnaResources: - ​​Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/ - https://vikramraya.com/programs/- Sign up to my email list - https://vikramraya.com/- Group Coaching Now Open. Click here to book a call: https://www.freedom5doc.com/home58481126Resources mentioned: - Book “Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time” by Brian Tracy- Book “10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less” by Dan Sullivan and Dr. Benjamin Hardy- Book “Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed” by Brian Tracy- Book “The EntreMD Method: A Proven Roadmap for Doctors Who Want to Live Life and Practice Medicine on Their Terms” by Nneka Unachukwu (Dr. Una) - Book “Made for More: Physician Entrepreneurs Who Live Life and Practice Medicine on Their Own Terms” by Nneka Unachukwu (Dr. Una)Connect with Dr. Una: - Website: https://entremd.com/ - LinkedIn: https://www.linkedin.com/in/druna - Facebook: https://www.facebook.com/drunachukwu/ - TikTok: https://www.tiktok.com/@dr.una Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Pushing your body to the max? Not sleeping through the night? Even feeling anxious?The truth is, as doctors and busy practitioners, we can often overlook the effects our lifestyle has on our bodies.The way we push ourselves can affect our stress and, therefore, our cortisol. So, what can we do? Well, from Vitamins to Epsom Salt, Risa Groux has some amazing suggestions that don’t take much time or effort to implement.For more on this, listen to the full episode here: https://youtu.be/zNCwniLOd8k?si=Qr0QKqpvhUG7moSL OR https://podcasts.apple.com/us/podcast/hormones-health-and-high-performance-with-risa-groux/id1606759882?i=1000579560757 Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://vikramraya.com/programs/ - Group Coaching Now Open. https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com/- Instagram: https://www.instagram.com/vikramraya/  - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: https://www.linkedin.com/in/vikramraya/- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free 

Investing is more than just throwing money at some companies that look promising. You have to be mission-driven and learn strategies for evaluating startup investment opportunities. One way of doing it successfully is by focusing on experienced founders who work in startups aligned with your values. Today's guest will explain clearly how to achieve this goal. Ari Tulla is a Finnish entrepreneur based in San Francisco. He's been all over the world as a serial entrepreneur, father, investor in more than 40 startups, and even a professional video game player in the 90s. Ari shares his personal story of how his wife's health issues led him to focus on nutrition and lifestyle as medicine. The bulk of our discussion centers around Ari's current company, Elo Health, and its mission to make food into medicine through personalized data. These are some of the topics we covered in our conversation: - How to find companies you like to invest in - The surprising story of the Oura Ring- What is Elo Health, and how can it help you? - How to take a data-driven approach to optimizing nutrition and supplements By the end of this episode, you'll walk away with strategies for optimizing your nutrition and lifestyle. Take advantage of Ari's insights on building mission-driven companies, evaluating startups, and taking your health and longevity into your own hands.“[We invested] into companies that we felt had a focus of making the world a better place, and also helping people live better lives. So broadly in an area of healthcare, human performance, education.” - Ari TullaResources: - ​​Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/- Sign up to my email list - https://vikramraya.com/- Group Coaching Now Open. Click here to book a call: https://www.freedom5doc.com/home58481126Resources mentioned: - Elo Health - https://www.elo.health/ Connect with Ari Tulla: - LinkedIn - https://www.linkedin.com/in/aritulla Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

“No one tells a toddler…Hey, you know, you fell 5000 times, I don’t think walking is going to be for you.” - Dr. Pranay ParikhSo, what makes entrepreneurship a tricky feat for doctors?Well, it comes down to how they were trained. Doctors have to be very risk-averse and have a very perfectionist approach. Add to that time limitations and a low skill diversity outside of medicine and you can see why becoming a risk-taking entrepreneur seems pretty far-fetched.But as Dr. Pranay Parikh explains, it IS possible. But we need to take the steps to overcome the analysis paralysis we often stumble into.For more on this, listen to the full episode here: https://vikramraya.com/taking-the-leap-from-doctor-to-entrepreneur-with-dr-pranay-parikh-limitless-md-episode-78/ Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://vikramraya.com/programs/ - Group Coaching Now Open. https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com/ - Instagram: https://www.instagram.com/vikramraya/  - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: https://www.linkedin.com/in/vikramraya/- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free 

If you knew it was possible to upgrade the body, mind, and life by objectively reversing biological age and increasing lifespan, would you do it?Dr. Mike Van Thielen, a medical director and bestselling author on biohacking, mindset, and success joins the show today to share his 7 foundational principles for biohacking.He provides strategies for each, emphasizing breathing, outdoor time, and developing a daily routine that can significantly impact your productivity and overall success.Learn how to take your goals to the next level through biohacking, mindset optimization, and surrounding yourself with experts in your weak areas. Dr. Mike offers mentorship programs on his website, biohackingunlimited.com, to help you achieve your fullest potential.For human optimization tools, strategies, and solutions, listen to this insightful interview.In This Episode: - What is biohacking, and how can we all benefit from it?  - 2-minute ritual — Four power routines- Tips for increasing productivity- Importance of white space, thinking time, and visualization- Taking your goals to the next level through biohacking, mindset, and surrounding yourself with experts- Accessing Dr. Mike's mentorship programs, books and resources on biohackingunlimited.comResources: - ​​Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- Check out my programs here - https://vikramraya.com/programs/- For group coaching, visit https://www.freedom5doc.com/home58481126Resources mentioned: - Improve your Breathwork on this app: https://apps.apple.com/us/app/breathwrk-breathing-exercises/id1481804500 Connect with Dr. Mike Van Thielen:- Website -  https://biohackingunlimited.com/ - Check out his book, The IZOD Method - https://a.co/d/gGE8MMV Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Even though your earning potential is substantial as a medical professional, it comes with limitations. There are only so many patients you can care for and so many hours a day. However, there's a transformative path that allows you to leverage your expertise, build a thriving business, implement efficient processes, and eventually sell it for a substantial profit, enabling you to lead a life of ease.But how do you navigate this journey? What are the key strategies to create a successful practice? How do you master the art of selling it for maximum returns?Today's episode holds the key to these questions.Dr. Mike Woo-Ming, a pioneer in the freedompreneur movement, has the answers. He ventured beyond traditional medicine, creating a life many only dream of. Through Bootstrap MD, he has become a guiding light for others on a similar journey. These are some of the topics we cover in our conversation: Why you need to befriend people who achieved what you want to achieveHow to make your practice sellable to private equity Finding the right buyer for your practicePotential exits for doctors who have multiple clinicsJoin us as he shares his wisdom, experiences, and invaluable insights, offering you a roadmap to financial independence and a life of abundance.“Find people who are old, wealthy, and happy. And do the same things they’re doing. It’s so simple, but it makes sense.” - Dr. Mike Woo-MingIn This Episode: - How to get the courage to venture outside of medicine- Finding what drives you to move forward - How to make your practice sellable to private equity - Finding the right buyer for your practice - Potential exits for doctors who have multiple clinics Resources: - ​​Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/- Sign up to my email list - https://vikramraya.com/- Group Coaching Now Open. Click here to book a call: https://www.freedom5doc.com/home58481126Resources mentioned: - Book “Multiple Streams of Income: How to Generate a Lifetime of Unlimited Wealth!” by Robert G. Allen - https://www.amazon.com/Multiple-Streams-Income-Generate-Unlimited/dp/0471714550/ - Book “Multiple Streams of Internet Income: How Ordinary People Make Extraordinary Money Online” by Robert G. Allen - https://www.amazon.com/Multiple-Streams-Internet-Income-Extraordinary/dp/0471783277/ - Book “10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less” by Dan Sullivan and Dr. Benjamin Hardy - https://www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X/ Connect with Dr. Mike Woo-Ming: - Freedom 5 Doc - https://www.freedom5doc.com/ - BootstrapMD - https://bootstrapmd.com/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Are you willing to squeeze out the non-essentials in your life and make room for what’s truly important?Many people think that what makes the most successful people stand out is monumental effort. Wake up at 3 a.m., give up your weekends, don’t sleep, etc… But that’s not true. The compounding effect of consistency is often the biggest contributor. Committing to micro-actions over a long period of time is proven to have drastic results. Will you do what it takes to be part of the 1%?Listen to the full episode here https://vikramraya.com/episode86/Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://vikramraya.com/programs/ - Group Coaching Now Open. https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com/ - Instagram: https://www.instagram.com/vikramraya/  - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: https://www.linkedin.com/in/vikramraya/- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free 

There are a lot of ways to make money. Real estate isn’t your only option. In this short clip, you’ll learn about:- Buying Debt- Stock Market (Buying into a business)- Private funds- Oil and gas- ATMs and more!Want to learn more? Listen to the full interview here https://vikramraya.com/why-doctors-dont-get-rich-featuring-dr-tom-burns-limitless-md-episode-95/  Connect with Tom Burns:- LinkedIn - https://www.linkedin.com/in/tom-burns-9744304/ - Tom Burns Mastermind - https://rich.life/  - Presario Ventures - https://presarioventures.com/  - Book “Why Doctors Don’t Get Rich: How YOU Can Create Freedom with Passive Income Investing” by Tom Burns MD - https://www.amazon.com/Why-Doctors-Dont-Get-Rich/dp/0578744821  Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://vikramraya.com/programs/ - Group Coaching Now Open. https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com/ - Instagram: https://www.instagram.com/vikramraya/  - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: https://www.linkedin.com/in/vikramraya/- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free 

“Your gut is full of crap. So, really try to listen and lean in on your heart” - Dr. Sachin PatelAs it turns out, listening to your gut ISN'T the best way to make big life decisions. Instead, we should really be listening to our heart. But how do we do that?Well, it comes down to asking questions and evaluating how your heart responds. In this short clip, taken from Episode 60 & 61, Dr. Patel will share what kind of questions to ask and what signs your body gives you when you’re headed down the wrong path. Listen to the full interview here https://vikramraya.com/episode60/  Connect with Dr. Sachin Patel:– LinkedIn: https://www.linkedin.com/in/drsachinpatel/?originalSubdomain=ca– Website: https://thesachinpatel.com/– Instagram: https://www.instagram.com/thesachinpatel/– YouTube: https://www.youtube.com/user/patelchiropracticResources:- Join our Free community of high-performing physicians: the Physician Wealth Accelerator - https://vikramraya.com/programs/ - Group Coaching Now Open. Click here to book a call. https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com/- Instagram: https://www.instagram.com/vikramraya/  - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: https://www.linkedin.com/in/vikramraya/- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library: https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free