The Limitless MD

Driven and successful people achieve a lot in life. But sometimes, they don't experience fulfillment or happiness. For example, they may feel the need to take care of everybody else while, at the same time, neglecting their own needs. Physicians, especially, take care of everyone but don't build self-care strategies into their days. In extreme cases, they lose interest in their passions while pursuing financial peace. This is not sustainable. And today's guest, Dr. Mahsa Hojat-Khoshniyat, explains that going beyond basic needs and living a balanced life is crucial to experience fulfillment. Dr. Mahsa Hojat-Khoshniyat completed a Bachelor's in Psychology, a Master's in Social Work, and a Ph.D. in Clinical Social Work at UCLA. She focuses on providing critical insights into a person's psyche, from understanding the inner child to deconstructing limiting beliefs. These are some of the topics we cover during the episode:   - Understanding the trauma that successful people carry inside of them- Would your family be happy if you weren't around?- How to identify if you're experiencing a lack of fulfillment- Strategies for helping yourself in situations of despair- Difference between coaching and therapyCreating breakthroughs and epiphanies will help you live your best life. Don't pull away from your authenticity. Remove the masks and connect with the child you once were to be happy.  “Imagine you are on your deathbed right now, and you are looking back at your life. Do you have any regrets? Is there anything you wish you would have done differently? Are you happy with the quality of the life you lived?” - Dr. Mahsa Hojat-KhoshniyatIn This Episode: - Welcome back to another episode of the Limitless MD podcast- Introducing Dr. Mahsa   - Dr. Mahsa’s inner child- Dr. Mahsa’s experiences in Iran and how they influenced her life   - Understanding the trauma that successful people carry inside of them  - Would your family be happy if you weren’t around?         - How to identify if you’re experiencing a lack of fulfillment - Strategies for helping yourself in situations of despair  - Difference between coaching and therapy- How to learn more about Dr. Mahsa - Having a value hierarchy will help you make decisions- Thoughts on creating a framework for decision makingResources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Mahsa Hojat-Khoshniyat:- Facebook -  https://www.facebook.com/PsychotherapyHAT - Instagram - https://www.instagram.com/healandthrive_pc/ - LinkedIn - https://www.linkedin.com/company/heal-and-thrive-psychotherapy-coaching - Twitter - https://twitter.com/heal_thrive - Heal and Thrive Psychotherapy & Coaching - https://www.heal-thrive.com/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Social impact investing is getting real estate that will give you cash flow while, at the same time, helping the community where that investment is happening. This option removes the word “victim.” Instead, it creates leaders, uplifts communities, and causes positive ripple effects that are impossible to predict. It’s a win-win situation for all the parties involved, and today’s guest, Dr. Felecia Froe, will explain how she got into this fascinating niche. Dr. Felecia Froe is a urologist, podcaster, and real estate syndicator. But, most of all, she’s an impact investor devoted to developing meaningful projects for women, the underprivileged, and the environment. From indoor vertical farms to grocery stores and assisted living, it’s impressive to see how these ventures help the investors and the communities they are located in at the same time. These are some of the topics we cover during the episode:   - How did Dr. Felecia Froe handle the 2008 financial crisis?- What did Dr. Felecia Froe do differently to be successful in real estate investing?- The characteristics of social impact investing- Options for female MDs to have more money and time- Three pieces of advice for doctors who are in the middle of their careerIf you’re a physician and take a risk on a real estate project, it’s highly unlikely you will lose everything. Of course, you can always mitigate the downside, but the upside is that you’ll have a property of your own that will give you stable cash flow, and it will help other people too. Besides, starting with one will give you the momentum to keep going. You just have to take action. That’s the key.  “I don’t want any woman to have to stay in a situation that she doesn’t want to because of financial constraints.” - Dr. Felecia FroeIn This Episode: - Welcome back to another episode of the Limitless MD podcast- Introducing Dr. Felecia Froe    - Investing as a way of getting out from the golden handcuffs- Why did Dr. Felecia Froe listen to the call to help others with their finances? - What would you do if you removed all the excuses?   - How did Dr. Felecia Froe handle the 2008 financial crisis?      - How much time did it take Dr. Felecia Froe to bounce back?  - What did Dr. Felecia Froe do differently to be successful in real estate investing?- The characteristics of social impact investing- Options for female MDs to have more money and time    - Three pieces of advice for doctors who are in the middle of their career- What’s the impact Dr. Felecia Froe wants to have on this Earth?Resources mentioned: - “Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!” by Robert T. Kiyosaki - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612681123/ Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Felecia Froe: - Website - https://moneywithmission.com/ - LinkedIn - https://www.linkedin.com/in/moneywithmissionConnect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Financial freedom is available to every physician. In this ecosystem, you can no longer depend upon a job for monetary safety. You need to create multiple streams of income. Luckily, today’s guest is an MD who went down the path of financial literacy and nowadays educates other MDs on the subject. Dr. Christopher Loo got into orthopedic surgery residency, one of the most elite trainings in the country. He got into the training in the middle of the financial crisis of 2007-2008 and decided to pivot while he was going through it. His main interest then became investing and developing a company focused on financial freedom for physicians. These are some of the topics we cover during the episode:   - How did Dr. Christopher Loo achieve financial freedom in his thirties?- Options to pursue in the current market- Digital assets and why you may consider investing in them- Investment suggestions for successful physicians who want explosive growthDr. Christopher Loo shared all the passive and active streams of income that he has out of medicine. This episode aims to inspire doctors who are listening, such as yourself, to embark on the road to financial freedom.  “Just like portfolio insurance, just like health insurance, multiple streams of income will insure you against any sort of economic uncertainties, job loss, etc.” - Dr. Christopher LooIn This Episode: - Welcome back to another episode of the Limitless MD podcast- Dr. Christopher Loo’s story  - 3 steps to achieving financial freedom while in medical school  - Existential crisis as an orthopedic surgeon- How did Dr. Christopher Loo achieve financial freedom in his thirties?  - Getting ready to take advantage of the next economic cycles   - Options to pursue in the current market       - Real estate properties that Dr. Christopher Loo owns - Digital assets and why you may consider investing in them - Strategies for investing and creating passive income in the digital ecosystem- Investment suggestions for successful physicians who want explosive growth - Top financial books recommended by Dr. Christopher Loo- How people can learn more about Dr. Christopher LooResources mentioned: - “Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!” by Robert T. Kiyosaki - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 - “The Psychology of Wealth: Understand Your Relationship with Money and Achieve Prosperity” by Charles Richards - https://www.amazon.com/Psychology-Wealth-Understand-Relationship-Prosperity/dp/0071789294 - “Multiple Streams of Income: How to Generate a Lifetime of Unlimited Wealth!” by Robert G. Allen - https://www.amazon.com/Multiple-Streams-Income-Generate-Unlimited/dp/0471714550/ - “Think and Grow Rich” by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Publication-Foundation/dp/193787950X/ - “Lead the Field” by Earl Nightingale - https://www.amazon.com/Lead-Field-Earl-Nightingale/dp/9562915999 - “The Fourth Turning: An American Prophecy - What the Cycles of History Tell Us About America's Next Rendezvous with Destiny” by William Strauss and Neil Howe - https://www.amazon.com/Fourth-Turning-American-Prophecy-Rendezvous/dp/0767900464/ - “Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail” by Ray Dalio - https://www.amazon.com/Changing-World-Order-Nations-Succeed/dp/1982160276/ Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Christopher Loo: - Website - https://www.drchrisloomdphd.com/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Establishing profitable and busy clinics that impact the country’s health is possible. And you can also set up one of these clinics as a physician while retaining your freedom. Today’s guest, Dr. Fred DiDomenico, has gone from running his clinic to helping doctors set up their own thriving practices. Dr. Fred DiDomenico is a chiropractor by training, but he really expands beyond that. He helps numerous physicians who have private practices nationwide to empower their medical teams and their patients. Instead of just focusing on physical pain or disease, Fred offers emotional and physiological strategies to help people optimize their lives. These are some of the topics we cover during the episode:   - Strategies to create a highly successful clinic- The necessary mind training to reach the most ambitious goals- Using traumatic experiences as fuel In order to have a successful private practice, you and your team need to have a bigger purpose. When people work towards their purpose, fulfillment is achieved. And if you struggle with motivating your team, this episode will help you take a step in the right direction.  “There’s a lot of people that take care of health problems, but they are not healthy people. And that’s very different.” - Dr. Fred DiDomenico In This Episode: - Welcome back to another episode of the Limitless MD podcast- From running his own clinic to helping doctors with their own practices - Strategies to create a highly successful clinic - Importance of having the same mindset within a clinic- The necessary mind training to reach the most ambitious goals - Using traumatic experiences as fuel  - What’s the impact Dr. Fred DiDomenico wants to have in the world?         - How to learn more about Dr. Fred DiDomenicoResources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Fred DiDomenico: - Website - https://www.youaremorepowerful.com/ymp-welcome    - Elite Chiropractic Coaching - https://www.elitecoachingllc.com/welcome  Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Many physicians experience unhappiness and burnout in their daily jobs. But this can be changed. There is information available that can help you or someone you know to transition into other career opportunities. Pharma and biotech are two possible options, and Dr. Nerissa Kreher, today’s guest, will explain more about these paths. Dr. Nerissa Kreher is a Pediatric Endocrinologist who realized she had other passions to pursue outside of traditional clinical medicine. As a result, she got an MBA from Northeastern University and, while working in research, decided to pivot into the pharma/biotech industry. Having more than 15 years of experience working for different companies, Dr. Nerissa Kreher also coaches other physicians looking to transition from clinical work to being in pharma.   These are some of the topics we cover during the episode:   - Statistics about physicians who made the jump to pharma- How much money can you make if you work in pharma?- The lifestyle of people working in pharma/biotech companies- Mistakes physicians make when trying to change jobs - The one characteristic that the most successful physicians have in commonDr. Nerissa Kreher decided to share her knowledge to elevate the profession. The biggest problem is not physicians being unqualified but getting in their own way. To succeed, removing impostor syndrome is crucial. Physicians have the skillset and knowledge to change their career path if they want to do it. First, however, they need to believe in themselves and apply strategically for these different opportunities. The chance of pivoting from an unfulfilled career to a dream position is very real.  “The pharma/biotech industry can be incredibly fulfilling. There are multiple different roles that physicians can do, and so there is a nice fit for most physicians out there.” - Dr. Nerissa Kreher In This Episode: - Welcome back to another episode of the Limitless MD podcast- What made Dr. Nerissa Kreher start helping others who needed a change?  - Why did Dr. Nerissa Kreher choose pharma as a career for herself? - Statistics about physicians who made the jump to pharma - How much money can you make if you work in pharma? - The lifestyle of people working in pharma/biotech companies - Why would female physicians choose to work in pharma?         - Mistakes physicians make when trying to change jobs- The one characteristic that the most successful physicians have in common - How long would it take for a physician to get a job at a pharma company?- Dr. Nerissa Kreher’s coaching program - Words of wisdom for people ready to explore this option - Part-time opportunities for physicians who still want to do clinical work - Different types of archetypes in medicine- How to contact Dr. Nerissa KreherResources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Nerissa Kreher: - Website - https://industrymdcoach.com/ - Email - industrymdcoach@gmail.com Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Sleeping well, getting the appropriate nutrients, and performing physical activity are the three basic strategies to focus on anti-aging. Once you are very disciplined and committed to a healthy routine, you can start implementing other strategies. And if you need help to get to the next level, today’s guest, Dr. Akash Bajaj, can help you. Dr. Bajaj is a triple-board certified physician. He has a background in anesthesiology and pain management. Right now, he’s exploring the cutting edge of anti-aging medicine. These are some of the topics we cover during the episode:   - The inkling to go beyond medication management as an MD- Patients who could benefit from regenerative medicine techniques- Top 3 strategies for people who are looking for the next edge to feel young- The mindset needed to become an entrepreneur in the medical sphere Dr. Bajaj is an inspiration for physicians. He shows that there are other avenues allowing you to move out of the traditional spaces to start exploring ways of providing services that are not currently mainstream. If you are in your 30s, 40s, and 50s, you have to listen to this episode to start implementing the techniques and strategies that will definitely boost your health. “As we get older, our ability to compensate for maybe less than optimal movements or less than optimal lifting techniques goes down as well.” - Dr. Akash Bajaj In This Episode: - Welcome back to another episode of the Limitless MD podcast- Dr. Akash Bajaj’s origin story  - The inkling to go beyond medication management as an MD- Data supporting regenerative medicine strategies- Patients who could benefit from regenerative medicine techniques- How much does it cost to pay for this type of therapy? - Top 3 strategies for people who are looking for the next edge to feel young         - The mindset needed to become an entrepreneur in the medical sphere - How does it work to have a session with Dr. Bajaj?- American states where Dr. Bajaj offers his services- How to get in touch with Dr. Bajaj- What’s the impact Dr. Bajaj wants to have on the world?Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Akash Bajaj: - Instagram -  https://www.instagram.com/akashbajajmd/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

As an MD, you may consider investing your money in profitable business ventures. That's a great idea because acquiring up-and-running businesses will immediately allow you to get substantial cash flow. But you must remember to be a missionary and not a mercenary when acquiring businesses. This is the best advice Dr. Hasan Ibne Akram shared with me during our conversation. Dr. Hasan Ibne Akram is the creator and CEO of MATRIX GmbH Germany, a software company based in Munich. Known as "The Million-Dollar Monk," he has set up disruptive ventures in multiple industries. Right now, he's on a mission to create one million millionaires by teaching people how to tune into the right mindset to follow a spiritually fulfilling path to business success. These are some of the topics we cover during the episode:   - Top three principles of a millionaire monk- Buying businesses as assets- Characteristics of passion-driven business acquisition- How to find unique opportunitiesHaving a dream and a vision is the way to go when acquiring new businesses or expanding your existing ones. By doing this, both you and your team will be more motivated and inspired.      “The more drive you’ll have, the better chances you’ll have toward reaching your goal.” - Dr. Hasan Ibne Akram In This Episode: - Welcome back to another episode of the Limitless MD podcast- Why Dr. Hasan Ibne Akram proclaims he is “The Million-Dollar Monk” - The mission of creating one million millionaires  - Top three principles of a millionaire monk - Buying businesses as assets- Real-life examples of how to acquire a business - Characteristics of passion-driven business acquisition       - How to find unique opportunities - Best way for people to connect with Hasan Resources mentioned: - Book “The Million Dollar Monk: The Spiritual Path to Entrepreneurial Abundance” by Dr. Hasan Ibne Akram - https://www.amazon.com/Million-Dollar-Monk-Spiritual-Entrepreneurial/dp/1737929805 - Book “Reality transurfing. Steps I-V” by Vadim Zeland - https://www.amazon.com/Reality-transurfing-Steps-Vadim-Zeland/dp/1532814658 Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Hasan Ibne Akram: - Website -  https://themilliondollarmonk.com/  - LinkedIn - https://de.linkedin.com/in/hasan-ibne-akram-phd-75332b4 Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Burnout is chronic unmanaged workplace stress. Unfortunately, this problem affects many people, not just physicians. It has different physical manifestations, and it can cause a variety of diseases. Dr. Diana Londoño, today’s guest, has a unique solution for this epidemic that she’ll share during our conversation.  Dr. Diana Londoño is a board-certified urologist from Mexico City. Right now, she’s one of the top physicians in this specialty in the United States and one of the few women dedicated to urology. In addition, she’s a Certified Life Coach on a mission to help physicians worldwide care for themselves, prevent burnout, and make the necessary changes after experiencing chronic stress.  These are some of the topics we cover during the episode:   - Definition of burnout- Burnout in the medical world- Recent changes that have created more hopelessness- Pathways and strategies to prevent chronic stress- The antidote for burnout, stress, and apathyIf you can just think that you matter and are worthy, this will bring you hope. And hope is the antidote for hopelessness and despair. You are a priority. Remember to care for yourself today as you would for one of your patients. There’s no point in muscling through this and bottling up your feelings. Reach out for help. You are not alone. Until next time. Be phenomenal.     “When you connect with another human being, you realize you are not alone. You realize you are not crazy. You realize that there is hope.” - Dr. Diana Londoño In This Episode: - Welcome back to another episode of the Limitless MD podcast- Definition of burnout - Burnout in the medical world - Recent changes that have created more hopelessness- Diana’s personal journey with burnout - Pathways and strategies to prevent chronic stress - Physician coach support program      - You matter, and you are worthy- The antidote for burnout, stress, and apathy - How to connect with Diana Resources mentioned: - Physician Coach Support - https://physiciancoachsupport.com/ Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Diana Londoño: - Website -  https://dianalondonomd.com/ - LinkedIn - https://www.linkedin.com/in/dianalondonomd - Twitter - https://twitter.com/dianalondonomd  - Instagram - https://www.instagram.com/dianalondonomd/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

The secret to having a successful company is focusing on “who, not how.” Having a team and a board of intelligent and highly experienced people will guide the company to the next stratosphere. Josh Zieglowsky, today’s guest, made eight billion dollars in two years by following this premise. Josh Zieglowsky has been an entrepreneur for over 20 years. He had a successful career as a commercial real estate investor but then came across an opportunity that took his life from linear to exponential. Even though he didn’t have the expertise connected with this opportunity, he learned about it. And he did it for himself and to help other people take advantage of it. These are some of the topics we cover during the episode:   - Learning about something and then sharing it with people- Importance of developing the “who, not how” mentality- How to handle exponential growth - Successful partnerships and organizing a company- Family integrated within a business- Advice for navigating uncertaintyJosh’s company is successful because he, his partners, and their families have their hearts put into it. This company is not just a dollar sign for them. And it shows in the passion he has for sharing their story and for being willing to keep helping more and more people. Until next time. Be phenomenal.    “The first thing we got to make sure we get over is your fears. Fear of failure, fear of losing money, fear of, you know, this or that.” - Josh ZieglowskyIn This Episode: - Welcome back to another episode of the Limitless MD podcast- How did Josh see the opportunity that was in front of everybody? - Learning about something and then sharing it with people - Importance of developing the “who, not how” mentality- The moment Josh wholeheartedly trusted in this project- How to handle exponential growth - Successful partnerships and organizing a company    - Family integrated within a business- Advice for navigating uncertainty- Opportunities in commercial real estate - Josh’s passions and hobbies- Mentors and books recommendations Resources mentioned: - Book “Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork” by Dan Sullivan and Benjamin P. Hardy - https://www.amazon.com/Who-Not-How-Accelerating-Teamwork-ebook/dp/B0867ZJ151 - Book “The Perfect Day Formula: How to Own the Day and Control Your Life” by Craig Ballantyne - https://www.amazon.com/Perfect-Day-Formula-Control-Your/dp/1619613557 - Book “The Power of Human Connection”: https://www.amazon.com/The-Power-of-Human-Connection-audiobook/dp/B07HYD9WB9/Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Josh Zieglowsky: - ERC Specialists website: https://ercspecialists.com/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

A human with a good health span could live 150 years. But this is not what’s happening right now. And why is that? The reason is metabolic inflammation. This phenomenon prevents you from aging healthily.   Today’s episode is the second part of my conversation with Dr. Gurpreet Singh Padda. In the first part, we dealt with finances for physicians and eye-opening concepts such as crisis investing. In the second part, the discussion centers around health. The interaction between biology, genetics, social skills, cortisol production, and oxytocin levels indicates our general health. Dr. Gurpreet Singh Padda focuses on this field of medicine, especially on a larger scale, to help underprivileged communities. These are some of the topics we cover during the episode:   - Aging and longevity in current times- Metabolic inflammation and its role in aging- Advice for taking your health to the next levelAt the end of the day, how you behave cognitively and feel physically comes down to metabolic inflammation. Many feeder units go into it, so you must take a functional medicine approach to understand what’s happening with your body. Once you identify the aspects triggering your metabolic inflammation, you can make the necessary changes and improve your health. Until next time. Be phenomenal.   “I don’t like the word anti-aging cause I’m not against aging. I just wanna have the best possible long-term outcome in the healthiest capacity I can.” - Dr. Gurpreet Singh Padda In This Episode: - Welcome back to another episode of the Limitless MD podcast- Aging and longevity in current times- Metabolic inflammation and its role in aging - Advice for taking your health to the next level- Dr. Padda’s motivation- Characteristics of the book “Next Level Your Life”- Experiences in Papua New Guinea - How to contact Dr. PaddaResources mentioned: - Book “Next Level Your Life” by Dr. Gurpreet Singh Padda and many other authors - https://www.amazon.com/Next-Level-Your-Life-Wilson/dp/1735742848 Resources: - Join our Free community of high-performing physicians: the Physician Wealth Accelerator https://limitless-md.mn.co/- https://vikramraya.com/programs/ - Sign up to my email list - https://vikramraya.com/- Apply to work with Vik and book a clarity call here - https://bit.ly/3CXuigz- Group Coaching Now Open! Apply Here - https://www.theultramd.com/high-achieving-physiciansConnect with Dr. Gurpreet Singh Padda: - LinkedIn: https://www.linkedin.com/in/gurpreet-padda  - Red Pill Kapital website: https://redpillkapital.com/ Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/   - Facebook: https://www.facebook.com/Vikramrayamd- LinkedIn: http://www.linkwithvik.com- YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free