Belonging: Conversations about rites of passage, meaningful community, and seasonal living

Julie Parker, Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School, host of the Priestess Podcast, published author (her book Priestess is available for pre-order as of TODAY!), and speaker joins me in this episode of the Belonging Podcast.Together, we talk about the meaning of the word "priestess" and what it looks like to embody it in this world, ancestral pilgrimage and being descended from European lands while living in colonized Australia (where Julie lives), our collective longing for sisterhood and how to heal trust with other women, and leaning into discomfort in order to build new paradigms — Julie shares her story of choosing to turn down a major book deal that was out of integrity.Find show notes for this episode here: https://beccapiastrelli.com/julie-parker/Order Priestess here: https://juliesuzanneparker.com/priestessbook/Follow Julie on Instagram: https://www.instagram.com/julesyparker/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

June Marisa Kaewsith, also known as "Jumakae," joins me on the Belonging Podcast today. Jumakae is a professional artist, wellness consultant, and storytelling coach who first roped me in with her TEDx talk and her powerful storytelling voice. I knew I wanted to talk with her on Belonging about her ancestral connection, but we dove so much more into the power of stepping into your ancestral identity in these times of the pandemic and ways to navigate these times of uncertainty — including envisioning the future in a different way.Together, we talk about how to stay rooted in times of change, how June changed her name as an act of empowerment and deepening into her Asian-American identity, ancestral connection practices (and how we tend to over-complicate them), breaking the model minority myth, releasing the need to take on the world's suffering as our own, creation as self-regulation, and using this time to envision a new future.Find show notes for this episode here: https://beccapiastrelli.com/jumakae/Follow Jumakae on Instagram: http://instagram.com/jumakae/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

Much of the curiosity around my work has to do with ancestral connection and ancestral practices, which is why I am so excited to share my conversation with Gogo Thule Ngane on this episode of Belonging.Gogo is a Sangoma priestess and healer guided by the elevated ancestors of her lineages from the Mossi of West Africa and Zulu of South Africa. She works as a diviner using ancestral shamanic practices and ceremonial traditions. Her healing practice offers workshops, ceremonies, and retreats from the perspective of ancient African cosmologies. She walks the path of a wisdom keeper devoted to preserving and honoring the ancestral way of healing.It is such a privilege to talk to someone who is so connected to their ancestral ways as Gogo is. Gogo shares her journey to becoming a Sangoma priestess, how she's learned and remembered the ways of her ancestors, her current ancestral practices, ancestral elevation, and calling upon ancestors and elders during scary and uncertain times.Find show notes for this episode here: https://beccapiastrelli.com/gogo-thule-ngane/Follow Gogo Thule Ngane on Instagram: https://www.instagram.com/thuleheals/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

In this episode of the Belonging podcast, I am joined by Asha Frost, an Anishinaabe (Ojibway) Medicine Woman (member of the Chippewas of Nawash First Nation), Healer, and Spiritual Mentor. Asha wrote an article titled "Dear White Woman who wants to be like me," which went viral for many of the same reasons why it caught my attention: it's a powerful calling in around cultural appropriation.Together, we talk about Asha's experience as a First Nations woman of Turtle Island, having grandparents who grew up on the reservation and were sent to residential school, the ways carrying generational trauma shows up in Asha's life plus how she works through it, navigating the response of her viral article, and cultural appropriation.Find show notes for this episode here: https://beccapiastrelli.com/asha-frost/Follow Asha Frost on Instagram: https://www.instagram.com/asha.frostFollow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

I'm thrilled to bring you a conversation with Ayana Young, a fierce warrior for the earth and fellow podcaster. I have learned so much from Ayana over the years about what it means to be alive in the Anthropocene (the Age of Man) and how to find hope in action. Ayana specializes in intersectional environmental and social justice, deep ecology and land-based restoration, and was a co-founder of the Environmental Working Group.Together Ayana and I talk about how she lives her life today in the woods of northern California and her commitment to a new way of being in the Anthropocene. We dig into the psychological dimensions — the fear and grief and discomfort — of living in these times, not just with the world-wide pandemic, but in the midst of climate collapse and whatever else might be coming our way. It's a heavy but important conversation, including about finding hope and action in this moment and in the future.Find show notes for this episode here: https://beccapiastrelli.com/ayana-young/Follow Ayana Young on Instagram: http://instagram.com/for.the.wild/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

Mimi Young is a shamanic practitioner and founder of Ceremonie, a shamanic and ritual-based brand, and although we scheduled this conversation before any of us knew the extent of where we would be during this COVID 19 outbreak, what we had planned to talk about is very timely during these moments of Physical Distancing.Mimi shares her experience of having a five-month bedrest when she was pregnant with her second child and what she experienced in the isolation of this time — including a deep meditation practice, an accidental introduction to shamanic journeying, and an initiation. We tie Mimi's experience to what many of us are feeling and experiencing in this time of an uncertain timeframe of isolation.Find show notes for this episode here: https://beccapiastrelli.com/mimi-young/Follow Mimi Young on Instagram: https://instagram.com/shopceremonie/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

Lisa Olivera, a writer and therapist, joins me in this episode of Belonging to talk about showing up as yourself to make meaningful connection. This conversation weaves together what it really means to be human in these times and why it's so important to vulnerably share all sides of ourselves. Through her therapy work and writing, Lisa helps others realize that they can repair abandonment or loneliness wounds and really come into themselves.Together we talk about how to show up imperfectly and apologize and grow from our wounds and mistakes, how vulnerability and humanness and fallibility is so important for the evolution of our culture, how social media fits into connection and belonging, and Lisa also shares some mindfulness and embodiment practices that help her feel more centered.Find show notes for this episode here: https://beccapiastrelli.com/lisa-olivera/Follow Lisa Olivera on Instagram: https://instagram.com/lisaoliveratherapyFollow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

I invited Constanza Eliana Chinea, a Latinx certified yoga instructor, on the Belonging podcast to open up a bigger conversation happening in the wellness and yoga industry about decolonization, access, and privilege. Constanza Eliana not only teaches yoga, but she specifically works with yogis and entrepreneurs to decolonize their yoga practice, create equity for teachers of color, and build inclusive spaces in the yoga community.This episode is not here to tell you that you cannot practice yoga. In this conversation, Constanza Eliana shares what she's seeing in the yoga industry that's causing harm, how we can make this practice more equitable, why to reconsider the use of "namaste," what to look for in yoga studios, and how to bring up concerns to bring them into deeper integrity.Find show notes for this episode here: https://beccapiastrelli.com/constanza-eliana-chinea/Follow Constanza Elianza on Instagram: https://instagram.com/eliana.chinea/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

I’ve got something to share with you... As the sunlight grows, so does the little soul inside of me.This is so tender for me to share with you. I feel the fragility of life itself at all times right now. I feel the potential for life and death in every cell. I am intimately living inside of myself and so vulnerable when I am out in the world.I'm pregnant.And with hope in our hearts, our little one will be joining us by summer's end.It's been a deep and dark winter as my body has adjusted to creating life. First trimester nausea, exhaustion, and headaches have been brutal. We've been walking the edge between fear and excitement for months now. But as the sunlight warms our side of the hill, I feel myself rising above the soil with hope in my heart and joy in my body.Find show notes for this episode here: https://beccapiastrelli.com/something-big/Follow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/

Anxiety is something that feels so pervasive and yet still carries so much stigma. In this technology-obsessed age of loneliness, it seems as if everyone is experiencing anxiety—at least a little bit—but still feels so alone in the struggle. Anxiety can bring about a lot of shame and prevent us from feeling a true, deep sense of belonging—particularly within community.So in this episode of Belonging, I've got Kelsey Mech, a counselor and therapist in Victoria, British Columbia, joining me to speak about anxiety. So together, Kelsey and I are normalizing anxiety, talking about exactly what is going on in the brain when we're experiencing anxiety, and talking about ways to navigate anxiety so that it's not what's running the show.Find show notes for this episode here: https://beccapiastrelli.com/kelsey-mech/Follow Kelsey on Instagram: http://www.instagram.com/kelseymechFollow Becca on Instagram: https://www.instagram.com/beccapiastrelli/My book Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the Self is now available wherever books are sold! My intention with this book is for it to be your guide to reconnecting with the earth, your ancestors, and your communities as you come home to your whole self. Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. Root & Ritual is meant to be a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom. Find more information at: http://rootandritualbook.com/