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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Latest episodes

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Sep 6, 2024 • 18min

659: From 90210 to Motherhood: Tori Spelling Spills Her Secrets to Success

Self-Growth, Hollywood, Family Life - Join us in this week's Five Minute Friday as fabulous actress and star of the hit show 90210, Tori Spelling stops by Dr. Kay's office! She discusses everything from juggling a busy career with motherhood to her beauty and wellness routines. Tori shares insights on raising five children, staying active, and her DIY, hands-on approach to life. Our conversation touches on the challenges of growing up in the public eye, social media's impact on self-image, and how Hollywood's views on aging have evolved. Tori also opens up about her personal growth journey, learning to prioritize herself after years of focusing on her family. As she enters a new chapter of her life, Tori reflects on the importance of being the best version of oneself. Tune in to hear all about Tori's journey and her goals for the upcoming year! 
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Sep 3, 2024 • 14min

658: The Truth About Hair Loss: Insider Secrets from Spencer Kobren

Hair Loss, Hair Restoration, Finasteride - Join us in this week's podcast as we dive deep into the world of hair loss and restoration with Spencer Kobren, a leading expert in the field and founder of the American Hair Loss Association! Spencer shares his personal journey with hair loss and how it led him to become a trusted advocate for those dealing with this common, yet emotionally challenging issue. We discuss the importance of understanding the underlying causes of hair loss, the effectiveness of treatments like finasteride and minoxidil, and the need for caution when navigating an industry full of misleading products. Spencer also highlights the psychological impact of hair loss and the significance of seeking professional medical advice. Tune in to learn more about how to protect and restore your hair health with expert insights from one of the best in the field.
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Aug 30, 2024 • 11min

657: Are Wrinkle Patches the New Botox Alternative?!

Wrinkle Patches, Botox, Sleep Lines - Join us in this week's Five Minute Friday as Dr. Kay delves into the trending topic of wrinkle patches, exploring whether or not they truly work as a "Botox alternative." With wrinkle patches gaining massive popularity across social media, especially on TikTok, where people are claiming impressive before and after results. We examine the science behind these products, discussing their potential short-term benefits in reducing fine lines and wrinkles. While wrinkle patches may offer temporary improvement, Dr. Kay emphasizes that established treatments like neurotoxins, injectable fillers, and laser treatments remain the gold standard for wrinkle reduction, though she also touches on the possibility of future innovations like topical Botox. Tune in to find out if you should be incorporating wrinkle patches into your anti-aging routine! 
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Aug 27, 2024 • 44min

656: Optimize Your Skin Rejuvenation: A Deep Dive into Oxidative Stress with Rachel Varga

Oxidative Stress, Facial Rejuvenation, Electromagnetics - Join us in this week's podcast as we sit down with double board-certified aesthetic nurse Rachel Varga to discuss the crucial role of managing oxidative stress for optimal skin health and anti-aging! Rachel shares her observations from over a decade in the industry, delving into the importance of reducing oxidative stress, which can manifest as inflammation and redness, particularly in high-stress lifestyles. Rachel emphasizes the need for a holistic approach, incorporating biohacking, diet, and lifestyle adjustments to create the best environment for skin rejuvenation. We advocate for a more personalized, foundational approach to beauty and health, moving beyond standard treatments to address underlying factors that impact skin quality and overall wellness. Tune in to learn about the growing shift in medical aesthetics and moving towards integrating longevity practices for long-lasting, natural-looking results!
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Aug 23, 2024 • 16min

655: Vaginal Cream on Your Face? The Surprising Benefits of Estrogen in Skincare

Estrogen Skincare, Vaginal Creams, Breast Cancer - Join us in this week's Five Minute Friday as Dr. Kay discusses the emerging trend of using estrogen-based skincare, particularly the unconventional use of vaginal creams on the face to combat the signs of aging! We explain the role of estrogen in skin health, highlighting its impact on increasing collagen production, skin elasticity, and hydration, especially for perimenopausal women. Dr. Kay reviews studies showing that topical estrogen can significantly improve skin quality without systemic absorption, thus posing minimal risk for breast cancer. Potential side effects such as melasma are possible, hence why we emphasize the importance of consulting with a healthcare professional before starting any new treatments and of course, doing your research. Tune in to find out how to maintain youthful skin and overall vitality with estrogen skincare! 
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Aug 20, 2024 • 38min

654: Managing Cortisol and Stress for Better Hormone Health: Insights from Dr. Francesca LeBlanc

Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and the importance of recognizing early symptoms. Dr. LeBlanc emphasizes the need for a modern approach to stress management, hormone balance, and the use of natural supplements like omega-3 fatty acids and magnesium. This episode also covers practical tips for improving sleep, managing stress, and balancing hormones through diet, lifestyle changes, and bioidentical hormone replacement therapy. Tune in to get insights on the challenges women face in the modern world and strategies for achieving optimal health during the perimenopausal period!
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Aug 16, 2024 • 11min

653: How to Restore Your Skin Barrier After Summer Sun Damage

Lipid Barrier Repair, Dryness, Inflammation - Join us in this week's podcast episode as we discuss the impact of summer heat on the skin, particularly focusing on issues such as dryness, irritation, and barrier disruption. We explain the importance of maintaining the skin's hydro lipid barrier, which acts as a protective layer against environmental aggressors. With summer coming to a close, we offer practical advice on how to care for the skin after these hot months, including the benefits of moisturizing soaks, the use of ceramide-rich products, and the importance of avoiding over-exfoliation. From the role of diet to end-of-summer chemical peels, we provide a comprehensive guide to maintaining a healthy skin barrier to rejuvenate and repair sun-damaged skin as we step into fall!
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Aug 13, 2024 • 38min

652: The Science Behind Exosome-Based Skincare with Dr. Jordan Plews

Exosomes, Stem Cells, Mitochondria - Join us in this week's podcast where we sit down with Dr. Jordan Plews, a leading expert in biochemical engineering and co-founder of Elevai Skincare! We explore the revolutionary potential of exosomes in regenerative medicine and skincare. Dr. Plews breaks down the science behind exosomes, explaining their origin, function, and the crucial factors that determine their effectiveness in aesthetic treatments. The conversation delves into the nuances of exosome sourcing, the superiority of mesenchymal stem cells from Wharton’s Jelly, and the challenges posed by marketing misinformation in the industry. Dr. Plews also shares the latest advancements in exosome-based products, including their role in accelerating post-procedure recovery and supporting long-term skin health. This episode is a must-listen for practitioners and skincare enthusiasts eager to stay ahead in the rapidly evolving field of regenerative aesthetics.
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Aug 9, 2024 • 15min

651: Men's Grooming Essentials: Tips from Male Maintenance Expert Tyler Wells

Male Grooming, Self-Care, Skincare Routines - Join us in this week's Five Minute Friday as we sit down with male maintenance expert, Tyler Wells to discuss essential grooming tips for men! We explore the importance of proper grooming habits, debunking the myth that self-care is feminine, and emphasizing that it is universally beneficial. Tyler shares practical advice on eyebrow threading, beard conditioning, proper care of facial hair, and the significance of using the right skincare products. Our conversation also covers body hair grooming, highlighting the balance between maintaining a rugged look while ensuring cleanliness and hygiene. We highlight the significance of daily self-care rituals to encourage men to embrace a simple yet effective skincare routine. Tune in for a comprehensive guide for men—and the women who care for them—on how to elevate grooming habits and boost overall confidence!
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Aug 6, 2024 • 28min

650: Exposing Runway Secrets with Model Sayda Word

Model Advice, Beauty Tips, Body Standards - Join us in this week's podcast as we are joined by gorgeous runway model, Sayda Ward! We do a deep dive into her modeling career and beauty regimen, discussing the importance of building confidence from within. Sayda shares her journey to becoming a model, highlighting the challenges posed by strict height requirements in the industry and how she has worked towards overcoming them. We also explore the evolving standards of beauty, noting that there is greater acceptance towards diverse body types now. Sayda offers advice to aspiring models on handling rejection, building a strong runway walk, and maintaining good posture. In addition, she emphasizes the importance of a robust social media presence to build your brand. Tune in for tips on staying fit, building strength, and confidence to achieve all of your modeling dreams! 

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