

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
Episodes
Mentioned books

Feb 4, 2023 • 10min
496: Facial Fat Loss: What’s Aging You Prematurely
Facial fat atrophy, also known as facial lipoatrophy, is a condition where the fat in the face diminishes, resulting in a sunken or hollow appearance. This can occur due to a variety of causes, including genetics, aging, and certain medical conditions or treatments.
One of the most common causes of facial fat atrophy is aging. As we get older, our bodies naturally lose fat, including in the face. This can result in a gaunt or hollow appearance, making us look older than we feel. Additionally, certain medical conditions, such as HIV/AIDS and diabetes, can also lead to facial fat atrophy.
Another major cause of facial fat atrophy is certain treatments, such as radiation therapy and certain medications. Radiation therapy, which is used to treat cancer, can damage the fat cells in the face, resulting in a sunken appearance. Certain medications, such as corticosteroids, can also lead to facial fat atrophy by causing the body to break down fat.
Treatment options for facial fat atrophy include dermal fillers, fat grafting, and facial surgery. Dermal fillers, such as hyaluronic acid, can be injected into the face to add volume and improve the appearance of sunken or hollow areas. Fat grafting, which involves taking fat from one area of the body and transplanting it to the face, can also be used to restore volume. Facial surgery, such as a facelift, can also be used to improve the appearance of sunken or hollow areas in the face.
It is important to consult with a medical professional to determine the best course of treatment for facial fat atrophy. With the right approach, it is possible to restore a more youthful and full appearance to the face.

Feb 2, 2023 • 46min
495: Biohacking the Aging Process with Dr. Sandra Kaufmann
DNA, stem-cells, and exosomes- as research continues to grow, we’re discovering
so many different ways to biohack our genetics! This leads us to wonder if there’s a way we can biohack our bodies to the point of stopping the aging process, or at least, slow it down! Because of that, I’m here today with anti-aging expert, and recognized physician Dr. Sandra Kaufmann! In this podcast, we’ll discuss what longevity truly means and the growing research in biohacking surrounding this dreaded phenomenon. Afterall, it’s never too early and never too late to start taking care of our aging minds & bodies!

Jan 28, 2023 • 17min
494: Top 10 Anti-Aging Hacks
Botox, facials, and topical serums- you’ve heard them all before as preventative
aging hacks. While a majority of these tactics are tried, tested, and true, there are a number of other things you can do to stop the signs of aging as well! On this Five Min Friday, I’ll go over what these other methods are and how you can get yourself started on your journey to maintaining your youth.

Jan 25, 2023 • 17min
493: The Ugly Truth about Pretty Privilege
Societal beauty standards, beauty biases, and attractiveness- combined together, these factors could create an opportunity for the pretty privilege. While the term “pretty privilege” has been a thing for awhile, the significance of it and how it’s affecting society hasn’t come up until now thanks to TikTok users. We’ve heard of brain versus brawn, but what about beauty? In this podcast, I’ll go over whether or not pretty privilege truly exists, how it can affect people’s perceptions of different women, and what it could mean for them.

Jan 21, 2023 • 10min
492: 5 Anti Aging Ingredients To Look For In Your Foods
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you are looking to improve the appearance of your skin and prevent physical signs of premature aging! According to Dave Asprey, the founder of Upgrade Labs and Father of Biohacking, the secret to maintaining youthful skin isn't just found in your topical creams but also in the food you eat in this podcast, I go over what types of anti-aging ingredients you should be looking for in your food, and where you can find them!

Jan 17, 2023 • 14min
491: E-Cigs: GenZ's Latest Obsession
Nicotine, smoking, and vaping- did you know that cigarettes are the leading cause of
preventable deaths? It’s true. Despite public health efforts to promote abstinence, quitting nicotine can be a lot harder than it looks. The problem itself seems to have passed onto the new generation as well as they have their own version of cigarettes: the e-cigarette. In this podcast, I’ll be discussing the harms that e-cigarettes produce and why you shouldn’t ignore the evidence found in your patients.

Jan 14, 2023 • 18min
490: Beauty At Every Age
Grace, beauty, and strength- these are the elements we look for in a face as we all
become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact that it still happens to all of us. That’s why it’s so important to begin to accept this hard truth and learn how to age gracefully instead. In the podcast, I’ll be breaking down different ways you can maintain your beauty at any age. From natural, topical solutions like sunscreen to building volume with filler, here are different courses of action you can follow to preserve the appearance of your youth.

Jan 11, 2023 • 17min
489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic?
Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty
standard that most women are faced with and are expected to live up to. We begin nitpicking what we don’t like about ourselves, what we wish we could change, and that is difficult enough as it is. Queue TikTok trends. With social media and the internet so easily accessible, it’s hard not to get caught up in harmful body image. Beauty trends like buccal fat removal and nose gaps (first seen in the likes of Lea Michelle and Chrissy Teigen) add even more unattainable expectations to women’s ideology of beauty. Let’s talk about it.

Jan 7, 2023 • 14min
488: Drink & Detoxify with Green Juice
Improved digestion, boosted metabolism, and assisted weight loss as if
green juice has all the answers to our problems. If you’re looking to improve your health, it’s time to add these veggie-based juices to your resolutions. In
this podcast, I’ll be going over all the fantastic benefits green juices offer and why you should start incorporating them into your everyday diet. You’ll also be the first to hear about a personal green project I’ve been working on, so tune in and take the right first step to become a healthier version of yourself this new year!

Jan 4, 2023 • 18min
487: Your Winter Skincare Guide for Eczema
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being exposed to harsh cold temperatures can further irritate the skin, especially if you already struggle with dry skin conditions such as eczema. With the proper care and maintenance through, you won't need to suffer through the wintertime. In this podcast, I'll be discussing different tips and tricks you can follow to prevent severe eczema breakouts and keep your skin hydrated.