Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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May 26, 2023 • 15min

525: Conversation with Danielle Belardo: The Benefits of Ozempic, Mounjaro, and Wegovy

Ozempic, Wegovy, and Mounjaro-what are the benefits of these medications from a cardiologist’s perspective? The thought-provoking conversation I had with Dr. Danielle Belardo will tell you all about their benefits beyond weight loss. Don’t miss out my Five Minutes Friday to learn more!
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May 24, 2023 • 12min

524: Mushroom Mania

Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to protect against chronic illnesses and enhance overall health on a daily basis.The heightened awareness of the potency of mushrooms will drive more consumers to increase their mushroom intake for wellness. Dive into my newest podcast to learn more about mushrooms’ power. 
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May 19, 2023 • 11min

523: Melatonin 101: Anxiety, Sun Exposure, and Sleep Disorders

Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your sleeping issues? That said, you might want to understand the mechanism behind melatonin before jumping into any impulsive decisions. Tune into this week’s Five Minutes Friday to discover the secrets behind melatonin on the market!
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May 16, 2023 • 21min

522: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The Solution?

Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, treatments, and expert insights surrounding this common concern. Furthermore, find out how to achieve brighter & refreshed-looking under-eyes so you can stop feeling as tired as you look!
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May 10, 2023 • 47min

521: Building a Better Practice, Pitfalls, & Mistakes with Larry Blevins

Patient care, pitfalls, & mistakes- I’m here today with guest injector Larry Blevins, also known on Instagram as @captaincosmetic, who has had almost 20 years of practice and experience. We’ll be talking about ways to improve your practices and how to build a better clinic. We’ll also be exploring the significance of making mistakes, how to handle employees, and what we can do overall to further enhance your practice’s work environment. Stay tuned to find out!
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May 9, 2023 • 11min

520: Hair Cycling: The Way to Health Hair

Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty industry are recommending a practice known as hair cycling! This involves using a set of hair care products based on a specific routine to maintain the cleanliness and health of both your hair and scalp. Tune in to this podcast to learn more about the secrets behind hair cycling!
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May 3, 2023 • 13min

518: Plant-Based Diets: Improved Digestion, Weight Loss & More!

Cancer prevention, weight loss, and an overall healthy lifestyle - you can achieve this by simply changing your eating habits. Afterall, you are what you eat! In this episode, I’ll be exploring the benefits that a plant-based diet can offer and how it can help you achieve your health goals. From reducing inflammation to improving digestion, I will break down the concept of plant-based eating and share tips for incorporating more plant-based foods into your diet. Tune in to discover how small changes to your eating habits can lead to big improvements in your health and well-being.
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Apr 29, 2023 • 6min

519: What's an ORAC Potential & How Can it Help Elevate your Health?

Kale, strawberries, and spinach- these are some of the most popular examples of fruits and vegetables that have a high ORAC potential, otherwise referred to as the Oxygen Radical Absorbance Capacity. In this week’s podcast, I’ll be breaking down this concept and explaining how high ORAC foods benefit our skin and collagen production. With that said, my newest greens powder, Beauty Greens, contains a blend of 20 unique plant-based ingredients that are high in ORAC potential. It’s designed to increase energy and support the immune system & gut. Tune in to this week’s podcast to learn more!
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Apr 26, 2023 • 54min

517: Marketing, Branding, & Building Your Practice with Ildi Arlette

Unique, distinct, and uncopyable- these are Ildi Arlette’s secrets to bringing a business and its brand to the next level. As a business consultant and trusted adviser to over 350 medical aesthetic clinics, Ildi shares her story on how to strategically develop YOUR brand and craft YOUR personal story in your practice. Tune into this podcast where we sit down to discuss all the tips you need to know and the challenges you might be facing as a female entrepreneur in the aesthetics industry!
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Apr 22, 2023 • 8min

516: Skin Boosters: Hyaluronic Acid, Hydration, & More!

Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so many innovative cosmetic treatments nowadays that can help. With so many, however, how do you know which procedure will improve your skin health the best? Dive into my newest podcast to find out!

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