Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Mar 29, 2024 • 25min

613: How Women & Men Can Improve Their Sexual Wellness

Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week's Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy.  Women can do treatments such as tummy tucks, liposuction, or intimate area rejuvenation with more non-invasive techniques such as ThermiVa. We also touch on pelvic floor therapy, medications that can help with increasing libido, and lubricants like zestra oil that are great for local stimulation! Men are becoming more comfortable with cosmetic treatments to help boost their sexual wellness, too! From hyaluronic acid dermal fillers for the penis to erectile dysfunction medicines and exercise, men's interest in sexual wellness is increasing. Tune in as we explore actionable tips and insights for men and women to cultivate sexual wellness in their everyday lives!
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Mar 23, 2024 • 21min

611: Dark Under Eyes: How Do We Treat Them?

Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week's Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how many syringes are ideal for patients. Preventive care through proper skincare and lifestyle adjustments such as improved sleep hygiene and hydration are also key. From lymphatic massages to the use of antioxidants and vitamins, there are many ways to support skin health and prevent the appearance of dark circles. Tune in to find out the benefits and limitations of surgery, fillers, and topical treatments to help maintain youthful, refreshed under eyes!
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Mar 19, 2024 • 16min

610: The Real Science Behind Collagen Peptides

Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week's podcast where we talk about the science behind collagen peptides! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to various signs of aging. We emphasize the importance of hydrolyzed collagen peptides for efficacy and recommend careful label reading to avoid products that contain harmful additives or insufficient peptides per serving. From organ development to wound healing and bone strength, collagen is an absolute must in your diet! Tune in to find out the benefits of collagen and how you can incorporate this efficacious product into daily routines for overall wellness and vitality!
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Mar 16, 2024 • 8min

609: Green Tea: A Skincare Powerhouse Ingredient

Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week's Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we're focusing on the power of greens!  Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted its transformative effects on the skin. From potent antioxidants to anti-inflammatory and anti-carcinogenic properties, green tea offers a natural solution to combat aging, reduce irritation, and promote a radiant complexion. Tune in to find out how integrating green tea products into your skincare regimen can lead to glowing, healthier skin!
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Mar 12, 2024 • 40min

608: Empowering Women in Aesthetics with Shawna Chrisman

Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week's podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna shares her journey of building Destination Aesthetics, reflecting on humble beginnings and the grind that goes into building a Top 5 Allergan account. Between the complexities of managing staff to implementing effective systems and procedures, there are many hurdles and roadblocks to overcome when starting your own practice, but it is definitely possible through hard work and perseverance! Tune in to learn about the pursuit of happiness, decision-making, and advocating for authenticity in both your personal and professional life!
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Mar 9, 2024 • 13min

607: Plant-Based Diets: Are They Worth It?

Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week's Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We'll be exploring the benefits of a plant-based diet, along with how it can help you with your health goals. From reduced inflammation to improved digestion, greens can definitely satiate you! If you're looking to maintain weight or even shed a few pounds, incorporating more plants into your diet is the way to go. Tune in to discover how small changes to your eating habits can lead to big improvements in your health and well-being!
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Mar 5, 2024 • 27min

606: All About AI Skin Technology with Perfect Corp's Wayne Liu

Facial Scanning, Skin Analysis, Education Empowerment - Join us in this week's podcast where we sit down with the Chief Growth Officer and President of the Americas at Perfect Corp, Wayne Liu! As a leading company in AI technology, he shares how their software can scan your face in eight seconds and use data points to analyze major skin concerns. This is a perfect real-time simulation for patients to see and assess problem areas. We talk about the benefits of AI in the beauty tech industry, along with education empowerment and the importance of providing patients with a way to identify real results. Tune in to learn about Perfect Corp's AI beauty technology and its push towards patient satisfaction!
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Mar 1, 2024 • 5min

605: Chemical Peels to Jumpstart Spring!

Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week's Five Minute Friday where we talk about chemical peels, one of my favorite spring cleaning hacks for your skin! Chemical Peels have a variety of benefits. They can help diminish wrinkles, hyperpigmentation, acne, scarring, sunspots, and other conditions that leave your skin looking dull. In my practice, we offer a few different kinds of chemical peels to address your specific skin concerns, along with some take home kits as well! Tune in as we spill all of the secrets on chemical peels and find out how you can keep your skin looking bright, tight, and beautiful!
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Feb 27, 2024 • 23min

604: What You Need To Know About Hyperbaric Oxygen Therapy with Michele & Cloé Bohbot

Biohacking, Longevity, Mental Clarity - Join us in this week's episode where we chat with the founder and owners of Oxynergy2, Michele and Cloé Bohbot! We discuss the benefits of hyperbaric oxygen therapy, from improved circulation to wound healing and increased energy, there are so many reasons to begin this amazing biohacking treatment! Michele and Cloe share the differences between hard shell and soft chambers, the protocols they follow at their facility, along with all of the other services they provide at Oxynergy2! Tune in to learn more about hyperbaric oxygen therapy and find out how you can change your lifespan!
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Feb 24, 2024 • 10min

603: How Sleep Syncing Can Transform Your Health

Circadian Rhythm, Boosted Productivity, Routine - Join us in this week's Five Minute Friday where we dive into sleep syncing and all of its benefits! From increased cognitive function to better skin health, there are so many positves that come with creating a steady sleeping routine. We discuss the importance of training yourself to wake up and go to bed at the same time, along with getting some much needed sunshine in the mornings. We also touch on some of the negative aspects associated with a lack of sleep. Tune in to find out how you can begin sleep syncing!  

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