

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
Episodes
Mentioned books

Aug 20, 2024 • 38min
654: Managing Cortisol and Stress for Better Hormone Health: Insights from Dr. Francesca LeBlanc
Hormones, Cortisol Levels, Stress Management - Join us in this week's podcast episode as we sit down with Dr. Francesca LeBlanc, an expert in natural and functional medicine with a focus on women's health, hormones, peptides, and circadian health! We discuss the impact of cortisol and stress on women's health, particularly during perimenopause, and the importance of recognizing early symptoms. Dr. LeBlanc emphasizes the need for a modern approach to stress management, hormone balance, and the use of natural supplements like omega-3 fatty acids and magnesium. This episode also covers practical tips for improving sleep, managing stress, and balancing hormones through diet, lifestyle changes, and bioidentical hormone replacement therapy. Tune in to get insights on the challenges women face in the modern world and strategies for achieving optimal health during the perimenopausal period!

Aug 16, 2024 • 11min
653: How to Restore Your Skin Barrier After Summer Sun Damage
Lipid Barrier Repair, Dryness, Inflammation - Join us in this week's podcast episode as we discuss the impact of summer heat on the skin, particularly focusing on issues such as dryness, irritation, and barrier disruption. We explain the importance of maintaining the skin's hydro lipid barrier, which acts as a protective layer against environmental aggressors. With summer coming to a close, we offer practical advice on how to care for the skin after these hot months, including the benefits of moisturizing soaks, the use of ceramide-rich products, and the importance of avoiding over-exfoliation. From the role of diet to end-of-summer chemical peels, we provide a comprehensive guide to maintaining a healthy skin barrier to rejuvenate and repair sun-damaged skin as we step into fall!

Aug 13, 2024 • 38min
652: The Science Behind Exosome-Based Skincare with Dr. Jordan Plews
Exosomes, Stem Cells, Mitochondria - Join us in this week's podcast where we sit down with Dr. Jordan Plews, a leading expert in biochemical engineering and co-founder of Elevai Skincare! We explore the revolutionary potential of exosomes in regenerative medicine and skincare. Dr. Plews breaks down the science behind exosomes, explaining their origin, function, and the crucial factors that determine their effectiveness in aesthetic treatments. The conversation delves into the nuances of exosome sourcing, the superiority of mesenchymal stem cells from Wharton’s Jelly, and the challenges posed by marketing misinformation in the industry. Dr. Plews also shares the latest advancements in exosome-based products, including their role in accelerating post-procedure recovery and supporting long-term skin health. This episode is a must-listen for practitioners and skincare enthusiasts eager to stay ahead in the rapidly evolving field of regenerative aesthetics.

Aug 9, 2024 • 15min
651: Men's Grooming Essentials: Tips from Male Maintenance Expert Tyler Wells
Male Grooming, Self-Care, Skincare Routines - Join us in this week's Five Minute Friday as we sit down with male maintenance expert, Tyler Wells to discuss essential grooming tips for men! We explore the importance of proper grooming habits, debunking the myth that self-care is feminine, and emphasizing that it is universally beneficial. Tyler shares practical advice on eyebrow threading, beard conditioning, proper care of facial hair, and the significance of using the right skincare products. Our conversation also covers body hair grooming, highlighting the balance between maintaining a rugged look while ensuring cleanliness and hygiene. We highlight the significance of daily self-care rituals to encourage men to embrace a simple yet effective skincare routine. Tune in for a comprehensive guide for men—and the women who care for them—on how to elevate grooming habits and boost overall confidence!

Aug 6, 2024 • 28min
650: Exposing Runway Secrets with Model Sayda Word
Model Advice, Beauty Tips, Body Standards - Join us in this week's podcast as we are joined by gorgeous runway model, Sayda Ward! We do a deep dive into her modeling career and beauty regimen, discussing the importance of building confidence from within. Sayda shares her journey to becoming a model, highlighting the challenges posed by strict height requirements in the industry and how she has worked towards overcoming them. We also explore the evolving standards of beauty, noting that there is greater acceptance towards diverse body types now. Sayda offers advice to aspiring models on handling rejection, building a strong runway walk, and maintaining good posture. In addition, she emphasizes the importance of a robust social media presence to build your brand. Tune in for tips on staying fit, building strength, and confidence to achieve all of your modeling dreams!

Aug 2, 2024 • 13min
649: Why PDGF is the Next Big Thing in Aesthetics!
Platelet Derived Growth Factors, Microneedling, Hair Restoration - Join us in this week's Five Minute Friday as Dr. Kay dives into one the latest advancements in regenerative aesthetics, focusing on the revolutionary Platelet Derived Growth Factors (PDGF)! We explain the science behind PDGF, a powerful protein involved in wound healing and tissue regeneration, and how it compares to other platelet-based treatments such as PRP and PRF. Learn how PDGF enhances skin health by stimulating collagen production, promoting angiogenesis, and facilitating cell migration, leading to firmer, more youthful skin! Tune in to discover the clinical applications of PDGF, from microneedling to laser procedures and its potential in hair restoration. This is a product you will be wanting to incorporate into your practices!

Jul 30, 2024 • 38min
648: Building a Successful Cosmetic Practice: Marketing Strategies from Catherine Maley
Marketing Tactics, Patient Experience, Social Media - Join us in this week's podcast as we sit down with Catherine Maley, author, distinguished speaker, and esteemed marketing coach for cosmetic practices! The conversation delves into the critical importance of enhancing the patient experience, particularly in aesthetics, where luxury and personalized care can set practices apart. We discuss the evolving landscape of the industry, including the increasing role of technology and AI in patient interactions and practice management. Catherine offers insights into effective strategies for reputation management, especially when handling negative reviews, and the significance of consistent, high-quality customer service. The episode also explores current trends in aesthetics, along with the importance of social media in building a practice's brand and personality. Tune in for an engaging discussion filled with practical advice and forward-looking insights into the world of aesthetic medicine!

Jul 26, 2024 • 12min
647: Low Maintenance Luxury: Simplify Your Summer Beauty Routine
Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral sunscreens that can double as concealer, we discuss the importance of multitasking products that streamline your regimen. She also touches on the growing popularity of air-drying hair to embrace natural textures, and the significance of a comprehensive body care routine, including exfoliation and hydration. Tune in to learn how to simplify your beauty routine while achieving a polished, radiant look for the summer!

Jul 23, 2024 • 44min
646: Lip Filler Trends: How to Achieve Balanced, Natural Results with Dr. Steven Harris
Overfilled Faces, Lip Filler Techniques, Facial Alienation - Join us in this week's podcast we delve into the world of overfilled faces, lip filler migration, and the trend of alienized lips with renowned aesthetic injector and artist, Dr. Steven Harris! Dr. Harris shares his expert insights on the causes and consequences of overfilling, highlighting the importance of maintaining natural and functional aesthetics. We explore the impact of social media on beauty standards and the disturbing trend of distorted lips, also known as the Russian lip technique. Dr. Harris also introduces his innovative non-surgical lip tubercle technique, which focuses on enhancing individual lip shapes and preserving natural movement. From collagen biostimulators to the role of ultrasound in lip filler procedures, we discuss all of the latest in aesthetics! Tune in to learn how to avoid the pitfalls of overfilling and embrace the beauty of subtle enhancements.

Jul 19, 2024 • 11min
645: How to Prevent & Treat Hyperpigmentation
Dark Spots, Hyperpigmentation, Brightening Treatments - Join us in this week's Five Minute Friday as we dive into the world of hyperpigmentation and effective ways to brighten pesky brown spots! Hyperpigmentation results from various causes, including sun damage, hormonal changes like pregnancy, post-inflammatory conditions, and trauma. Dr. Kay discusses how to inhibit these changes by using protective sunscreens, anti-inflammatory treatments, and melanin production blockers such as tyrosinase inhibitors. She also shares some of her favorite botanical brighteners, including vitamin C, kojic acid, and niacinamide - highlighting their benefits in achieving even, luminous skin. Tune in to learn about the best practices and products to maintain a smooth and radiant complexion this summer!
Be sure to shop our dark spots and hyperpigmentation sale on our website and get 20% off select products all month long!


