Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Oxidative Stress, Antioxidants, Amino Acids, Exercise - Join us in this week's Five Minute Friday as we dive into the "master antioxidant," glutathione! Known as one of nature's most potent defenders against oxidative stress, glutathione plays a crucial role in maintaining youthfulness and overall health. From its origins in our body's amino acids to practical tips on naturally boosting levels through diet and supplements, we explore how foods rich in sulfur, vitamin C, and selenium can enhance glutathione production. Learn about other allies such as whey protein and milk thistle, which contribute to glutathione synthesis and antioxidant protection. By incorporating these strategies into your daily routine, you can empower your body to combat aging and maintain vitality from the inside out!

PDO Threads, Injector Techniques, Boss Girl Tips - Join us in this week's podcast as we sit down with the gorgeous Francine Young, also known as the Queen of Threads! Francine, an RN and Medical Service Provider, brings over 15 years of experience in aesthetics, specializing in PDO threads. With a background in biology and applied ecology from UC Irvine, Francine shares her journey and expertise, highlighting the artistry and technique involved in thread lifts. Our conversation delves into the nuances of thread applications, discussing their benefits, longevity, and the importance of proper training. Francine also provides insights into balancing a successful career with personal life, emphasizing self-care, and continuous learning. Tune in to explore the world of threads, aesthetic trends, and get inspired by Francine's boss girl lifestyle with practical advice for aspiring injectors!

On today's podcast, I join Catherine Maley to discuss my journey and experiences as a facial plastic surgeon. I'll share how my father's influence and my passion for the intricate anatomy of the face led me to this field. I also talk about how I balance my academic roles with running my private practice, which gives me the freedom to innovate and implement new ideas. We delve into the business aspects, including developing my skincare line and the challenges of competing with major brands. Additionally, I offer insights into my hiring practices, emphasizing the importance of having a motivated and proactive team. Tune in to hear about my extensive experience and my innovative approaches to aesthetic practice and patient care!

Bovine Colostrum, Collagen, Gut Health, Anti-Aging - Join us in this week's Five Minute Friday where we dive into the latest beauty trend: colostrum! Dubbed the new collagen, bovine colostrum is gaining popularity for its numerous skin and health benefits. Dr. Kay explores its origins, scientific backing, along with its potential for supporting immune and gut health, reducing stress, and improving skin elasticity. She also discusses the synergy between colostrum and collagen peptides, highlighting their complementary benefits for skin care. Tune in to learn about the fascinating properties of colostrum, its applications in beauty and wellness, and our tips for incorporating it into your routine!

Father's Day, Injectables, Botox, Skincare - Join us in this week's Five Minute Friday where we encourage the men in our lives to invest in their skincare regimen and enjoy the benefits of looking and feeling their best! Father's Day is just around the corner, so we wanted to dedicate this episode to all of the amazing men out there! This is the perfect occasion to focus on what treatments men should be doing. From botox to under-eye fillers and jawline fillers, these cosmetic injectables offer men a way to enhance their appearance with natural-looking results and minimal downtime. We also discuss creating skincare routines that are tailored to each man's unique needs, which includes proper cleansing, exfoliation, moisturizing, and sun protection. These steps can significantly improve skin health and appearance, along with other treatments such as Kybella for submental fat melting under the chin and collagen biostimulators like Sculptra for increasing collagen. Tune in to find out how men can achieve a youthful, refreshed look with the right maintenance! 

Growth Factors, Exosomes, Biohacking - Join us in this week's podcast where we sit down with Dr. Samuel Lynch, an accomplished scientist, inventor, and CEO of Ariessence! Dr. Lynch introduces us to his groundbreaking product, Ariessence Pure PDGF+, a platelet-derived growth factor used in aesthetic applications. He shares his journey from a decade of lab research to pioneering biotech innovations and discusses the rigorous process of developing FDA-approved products. We delve into the unique benefits of recombinant DNA technology, talking about how Ariessence accelerates wound healing, reduces downtime post-procedures, and enhances skin health by promoting collagen and blood supply. Dr. Lynch also explains how Ariessence can work faster than PRP due to its higher concentration, making it a great alternative to use after a microneedling treatment. We touch on the differences between growth factors and exosomes, biohacking trends, and where we see the future of regenerative medicine heading. Tune in to learn about the revolutionary potential of Ariessence in the field of aesthetics!

Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where we address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. Dr. Kay discusses how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarrassing symptoms. We talk about the common causes of bloating which includes fluid retention, food sensitivities, digestive disorders, and certain lifestyle habits. Keep listening for practical tips on how to reduce bloating, such as staying active, eating mindfully, avoiding excess air intake, and managing your fiber consumption! Additionally, Dr. Kay highlights the importance of incorporating inulin for a healthy gut and emphasizes the role of lifestyle adjustments in preventing summer bloating. Tune in to learn more about keeping your tummy flat and feeling confident in your skin all summer long!

Hormones, Nutrition, Stress, Pregnancy - Join us live from the Hard Rock Hotel & Casino in Las Vegas with my good friend Kelley Nemiro, who runs the popular Instagram account Wellness by Kelley! She is an expert in holistic nutrition, cortisol management, and women's health! Kelley shares her insights on the critical impact of stress on women's hormones and the importance of proper nutrition - particularly protein intake for maintaining hormonal balance, skin health, and preventing premature aging. Kelley also opens up about her journey with nutrition, the challenges of maintaining a balanced diet while managing family life, and the significant shifts she has made to support her health and fertility. Our conversation touches on the evolution of dietary habits, the significance of mindful eating, and the benefits of integrating wellness practices into daily routines. Tune in to learn about all the tips on how the modern woman can take care of her body and herself! 

Antioxidants, Anti-Aging, Radical Damage - Join us in this week’s Five Minute Friday for the top five benefits of antioxidants! Antioxidants are some of my favorite ingredients to incorporate into skincare and it’s the reason why so many of our KD Skincare line contains them! Not only do they protect the skin from oxidative damage caused by free radicals and environmental factors like pollution and UV rays, but they have anti-aging properties as well! We especially love Vitamins A and C! Tune in to learn my top five reasons on why you should be incorporating antioxidants in your skincare - and don’t forget to try my amazing skincare line full of amazing ingredients!

Botox, Threads, Facelifts, Skincare - A continuation of our episode with the beautiful girls from the US VS. US podcast, Suzie & Cassie! We discuss the benefits of Botox and the importance of starting treatments early for preventative measures! Dr. Kay addresses common concerns and misconceptions about Botox, including the fear of a "frozen" look and the importance of customized dosing. Additionally, she touches on the impact of social media on beauty standards and the growing popularity of aesthetic treatments among younger generations. From PDO threads to traditional facelifts, we talk about all the cosmetic procedures people are doing! We also focus on the importance of a comprehensive skincare regimen, highlighting the role of collagen biostimulators and advanced treatments in maintaining youthful skin. Tune in to learn more about Botox, personalized aesthetic treatments, and the evolving trends in beauty and skincare!