Real Bodybuilding Podcast

Fouad Abiad takes through some of the ways to do cardio for bodybuilding purposes and some of the things you might be doing wrong. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

John Meadows has been coaching Fouad Abiad since about 2014. In an attempt to nail that conditioning one more time, they are working together on a possible show in 6-7 weeks. This is what a coaching call sounds like between these old partners. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the youngest pros on the scene coming out of Canada, Quinton Eriya is getting ready to step on stage with some seasoned vets at the NY pro. I wanted to have a talk with Quint to get to know him a little better. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

As the diets get harder and the shows get closer the BB&B crew gets a little more hangry. Fouad Abiad gets a little rant happy in this one while Iain Valliere and Ben Chow just let him go. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad catches up with Patrick Moore before the NY Pro to discuss his mindset, his attitude, his physique progress and if he thinks he can beat some of the notable names that are going to be there. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Delarosa gets back to the podcast after a long time away to say hello, catch up a little and give us some insight as to how he's going to do in the upcoming NY Pro. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4... ITUNES - https://podcasts.apple.com/ca/podcast... FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting together for the week with Ben Chow and James Hollingshead to discover the newest greatest questions sent to us from the Instagram crowd. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

IFBB Pro Fouad Abiad answers fan questions about whether he counts calories or counts his macros, cardio after training, when the new protein is going to be released and how we chose our manufacturer. Leave your questions in the comments below for a chance to have yours featured in a future video. And don't forget to Subscribe to the channel to be notified about new videos! SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/ FOLLOW US ON SOCIALS: Instagram: https://www.instagram.com/hosstilesupps Facebook: https://www.facebook.com/hosstilesupps Twitter: https://twitter.com/hosstilesupps TIME STAMPS: 00:00 – Intro 01:28 – Is cardio after a workout ok to do if you’ve consumed IntraR3 or Silo9? 02:12 – When is the Hosstile protein being released? 02:52 – Thoughts on cardio with a weight vest? 05:24 – Does it matter what olive oil I use when trying to add fats to my diet? 07:28 – Will there be a line of Hosstile bandana’s dropping? 08:24 – Best combination of supplements to burn fat? 09:29 – When did you decide to get gyno surgery? 11:11 – How many exercises are best per body part? 12:29 – Do you think you’ll ever do a cribs type video? 13:53 – If you had to pick one exercise for triceps which would you pick? 14:34 – You talked about doing 20 sets per body part, is that for hams and quads on leg day? 16:33 – Calorie counting diet or macro counting diet, which is better? 20:56 – Best healthy peanut butter brand that you would use? 21:33 – Could I add 3g of Hydromax to Hosstility to make it better? 23:55 – Tips for someone thinking about doing their first show? 26:10 – In your arm workouts does it take a lot to get a pump? What exercises do you do first? 27:34 – How did you decide on the manufacturer that you currently use? Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Bodybuilding Podcast Ep.56 welcomes Samson Dauda! Fouad Abiad helps us find out from Samson what its like being trapped in a hotel room for two weeks before hitting the stage! SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices

In BB&B Ep.49 Iain Valliere breaks his silence about the Tampa show, what happened, how he feels about it and moving forward. Lots of q&a, technical difficulties and of course a little racism and sexism is par for the course with Fouad Abiad and Ben Chow. SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK - http://www.facebook.com/hosstilesupps/ TWIITER - http://www.twitter.com/TheFouadAbiad SPONSORS: http://www.gaspofficial.com (15% off code: FOUAD15) http://www.skinnyroti.com (10% off code: FOUAD) Learn more about your ad choices. Visit megaphone.fm/adchoices