Real Bodybuilding Podcast

Dr. Adam Hotchkiss discusses injection protocols, diabetes, blood pressure, and more with Fouad Abiad. Topics include bodybuilding culture evolution, managing diabetes and testosterone levels, optimal injection sites, insulin resistance, and cholesterol management.

In this episode, John & Luke discuss an age-old topic in bodybuilding: Heavy Weight vs. High Reps and which is more important.Follow along to not miss out on any details about this topic and how you can apply it to your own training.For early access and $100 off to J3U for only the next 3 DAYS!https://j3university.com/fouad/https://j3university.com/aho/https://j3university.com/postshow/https://j3university.com/funnel/female-module/female-module/Research Paper Referenced:https://pubmed.ncbi.nlm.nih.gov/36199287/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Samson Dauda, Ben Chow, Paul Lauzon & James Hollingshead discuss the upcoming Arnold Classic and how Samson is doing. Bodybuilding & Bollocks #135 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck discuss Andrew Jacked and his team being able to handle criticism like a pro. Bro Chat #111 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino get into a heated debate about the 212 class and if it should exist or not. Bro Chat #109 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon discuss everything Arnold Classic and also ask the question, is wearing underwear more hygenic. Bro Chat #110 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon discover what a shacket is, talk about the Arnold and have a few laughs. Bro Chat #107 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino discuss eating pizza to help digestion. Bro Chat #106 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Van Wyck joins the Real Bodybuilding Podcast to share stories about his life and knowledge about his training style. Mike just goes to show that you can't always judge a book by its cover! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jujimufu joins the Real Bodybuilding Podcast with his outside the box thinking! We get a chance to learn about the man behind the crazy social media pages! Learn more about your ad choices. Visit megaphone.fm/adchoices