

Inside of You with Michael Rosenbaum
Cumulus Podcast Network
I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.
Episodes
Mentioned books

Aug 12, 2025 • 1h 3min
LAURA VANDERVOORT: Dropping Expectations, Smallville Regrets & Giving Yourself Grace
Laura Vandervoort, a Canadian actress celebrated for her roles in Smallville and Bitten, shares her enlightening journey in the entertainment industry. She discusses the heartbreak connected to her time on Bitten and the importance of healing through genuine connections. Laura emphasizes the necessity of giving oneself grace amid life's challenges and how dealing with difficult personalities shapes her experience. Personal growth, self-acceptance, and navigating mental health are central themes as she reflects on the emotional trials of her career.

Aug 5, 2025 • 1h 1min
DANIELLE PANABAKER: Staying Practical, Gratitude for The Flash & Real Problems for Child Actors
Danielle Panabaker (The Flash, Sky High) joins me again to share how she balances a practical approach to life alongside success, fame, and motherhood in Hollywood. Danielle opens up a lot about her time on The Flash - from issues with crossovers, to gratitude for the 180+ episodes she was in, to the reality of negotiations behind the scenes. We also talk about problems child actors face, her new film Second Guessing Fate, and how navigating the industry has evolved over the years.
Thank you to our sponsors:
🛍️ Shopify: https://shopify.com/inside
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❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
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Jul 29, 2025 • 1h 7min
TOM WELLING: Relationship With Smallville, Safety in Creativity & Maturing With Fame
Tom Welling (Smallville, Lucifer) joins us this week for a reflective and honest conversation about the weight of carrying a legacy role, the pressure that came with it, and how his relationship with Smallville has evolved over the years. Tom talks about the unexpecte fallout from fame at a young age, the creative safety he’s found on set, and the realization that growth often comes from letting go. We also talk about the illusion of needing to respond, passing the torch to new generations, and why life happens from you, not to you.
Thank you to our sponsors:
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Watch or listen to more episodes!
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Jul 22, 2025 • 1h 4min
MORENA BACCARIN: Playing Hardball, Jumping Into CBS Spinoffs & Standing Up For Yourself
Morena Baccarin (Deadpool, Greenland) joins us again this week to open up about the complexities of not taking things too personally but also having the backbone to stand up for yourself when someone crossed the line. Morena talks about the perspective she’s gained in motherhood and the difficult decision she made to jump back into network TV with upcoming CBS spinoff Sheriff Country. We also talk about her reflections on story arcs in Deadpool, why she’d be concerned with returning to Firefly, and fighting to get what you deserve.
Thank you to our sponsors:
🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!)
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
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Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
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🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
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🐦 Twitter: https://twitter.com/insideofyoupod
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Jul 15, 2025 • 1h 8min
ANSON MOUNT: Star Trek Concerns, Unexpected Blowback & Staying in the Moment
Anson Mount (Star Trek: Strange New Worlds, Hell on Wheels) joins us this week for a grounded and honest conversation about fatherhood, patience, and finding perspective. Anson talks a lot about Strange New Worlds… getting into the responsibility he feels playing Captain Pike and the surprising fan backlash against casting in the series. We also talk about advice for new dads, embracing the moment instead of chasing the outcome, and whether or not he’d want his kids to go into acting.
Thank you to our sponsors:
🐈 Smalls: https://smalls/com + “inside”
🛍️ Shopify: https://shopify.com/inside
🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!)
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
__________________________________________________
Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
__________________________________________________
Follow us online!
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🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
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🐦 Twitter: https://twitter.com/insideofyoupod
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Jul 8, 2025 • 1h 13min
JOSH DUHAMEL: Overcoming Self-Doubt, Intensity on Transformers & Finding Purpose in Fatherhood
Josh Duhamel (Ransom Canyon, Transformers) joins me to share his journey from battling self-doubt early in his career to finding purpose through fatherhood later in life. Josh opens up about his passion for men’s health and helping others focus on feeling and looking their best through his new brand Gatlan. We also talk about the intensity surrounding Transformers, why it’s important to fight for roles still, and the difficulties of a father imparting hardship surrounded by privilege.
Thank you to our sponsors:
🛍️ Shopify: https://shopify.com/inside
🚀 Rocket Money: https://rocketmoney.com/ (tell them we sent you!)
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
__________________________________________________
Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
__________________________________________________
Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 1, 2025 • 1h 10min
JULIE BOWEN: Staying Accessible, Embracing Her Modern Family & Avoiding the ‘Game of More’
Julie Bowen (Modern Family, Happy Gilmore) joins us this week so share how her upbringing helped shape her into the accessible, compliment averse, ‘girl next door’ that audiences love. Julie was a treat this week - she talks about the casting experience during Modern Family while giving love to each of her casemates for their role in her life. We also talk about the excitement of Happy Gilmore 2, how her sister’s schooling lead to her getting a pacemaker, and the dangers of the playing the ‘game of more.’
Thank you to our sponsors:
🛍️ Shopify: https://shopify.com/inside
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
__________________________________________________
Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
__________________________________________________
Follow us online!
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🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
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🐦 Twitter: https://twitter.com/insideofyoupod
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Jun 24, 2025 • 1h 16min
SARAH SILVERMAN: Finding Humor in Tragedy, Standing Up for Yourself & Life Hacks for Rage
Sarah Silverman (PostMortem, The Sarah Silverman Program) joins us this week for a deep conversation about depression, loss, friendship, and Call of Duty. Sarah talks about her newest special PostMortem and her ability to pull humor from the tragic events in her life. We also get into traumatic experiences that shaped her early career, balancing a comedians need to people please, and life hacks while road raging.
Thank you to our sponsors:
📞 Mint Mobile: https://mintmobile.com/insideofyou
👕 Quince: https://quince.com/inside
❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
__________________________________________________
Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
__________________________________________________
Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 17, 2025 • 1h 14min
SCOTT PORTER: Twists in Ginny & Georgia, Chasing Friday Night Lights & Combining Math and Music
Scott Porter (Ginny & Georgia, Friday Night Lights) joins me this week to discuss his transition from singing wide receiver to acting and how his pursuit in Hollywood allowed him to reconnect with lost family. Scott talks about the unexpected challenges and growth he’s experienced on Ginny & Georgia, including the surprises of the ‘balance’ show’s success on Netflix. We also get into overcoming anxiety before performances, his passion for spreading awareness for Huntington’s Disease, and learning the most when a situation goes wrong.
Thank you to our sponsors:
🐈 Smalls: https://smalls/com + “inside”
🛍️ Shopify: https://shopify.com/inside
🚀 Rocket Money: https://rocketmoney.com/inside
__________________________________________________
💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/
__________________________________________________
Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show
__________________________________________________
Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 10, 2025 • 1h 9min
MING-NA WEN: Honoring Karate Kid, Dealing with Nerves & Women’s Reward for the Human Race
Ming-Na Wen (Mulan, The Mandalorian) joins us in person this week to talk about the experience of her new film Karate Kid: Legends - from the nerves of working with her idol Jackie Chan to the tone of wanting to honor the legacy of the Karate Kid franchise. Ming-Na opens up about outside perspectives on her tenure in this industry and why she began to unravel with he announcement of her Hollywood star on the Walk of Fame. We also talk about how an old E.R. episode saved her dog’s life, reflections on the Disney trifecta, and what made her truly understand the weight and loss-of-control that comes with anxiety attacks.Thank you to our sponsors:🛍️ Shopify: https://shopify.com/inside🚀 Rocket Money: https://rocketmoney.com/inside❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self__________________________________________________💖 Patreon: https://www.patreon.com/insideofyou👕 Inside Of You Merch: https://store.insideofyoupodcast.com/__________________________________________________Watch or listen to more episodes!📺 https://www.insideofyoupodcast.com/show__________________________________________________Follow us online!📸 Instagram: https://instagram.com/insideofyoupodcast/🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast📘 Facebook: https://www.facebook.com/insideofyoupodcast/🐦 Twitter: https://twitter.com/insideofyoupod🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices