

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 23, 2024 • 1h 4min
Vuelta a España 2024 - Stage 7
Stage 7 of the Vuelta a España provided thrilling insights into team strategies and the impact of climbs on race dynamics. Key moments included rider crashes and tactical reflections that shifted the competition's landscape. The discussion also touched on controversial doping allegations and recruitment decisions, highlighting the ongoing challenges within the cycling community. Additionally, the complexities of the biopassport system and the scrutiny of athletes' blood values raised critical questions about fairness in sportive regulations.

Aug 22, 2024 • 50min
Vuelta a España 2024 - Stage 6
Stage 6 of the Vuelta a España witnessed dramatic moments, including crashes that reshaped the race. The challenging terrain featured tough climbs and strategic moves that kept fans on the edge of their seats. Key riders showcased their tactics with breakaway attempts and positioning against the peloton. Predictions for upcoming stages highlighted how the heat affects performance. Additionally, insights into emerging U23 talent hinted at the future of cycling. It's a thrilling mix of strategy and unpredictability in the competitive world of pro cycling.

Aug 21, 2024 • 43min
Vuelta a España 2024 - Stage 5
Stage 5 of the Vuelta a España brings extreme heat, putting riders like Adam Yates to the test. The discussion dives into mountain tactics and thrilling sprint finishes, showcasing the intensity of the competition. Emerging Czech talent, sprinter Pavel Bittner, hints at a bright future for the nation's cycling. The challenges of training injuries and doping scandals raise serious concerns in the sport. Finally, personal anecdotes provide a light-hearted contrast amidst discussions on athlete accountability and the pressures faced by cyclists.

Aug 20, 2024 • 33min
Vuelta a España 2024 - Stage 4
The hosts delve into the demanding 171-kilometer route of Stage 4, emphasizing its elevation gains and strategic implications. They analyze the teamwork and tactics behind breakaway formations, spotlighting cyclists like Roglic and Mas. The conversation balances competitive ambitions with self-care and mental health concerns. Key moments from the stage highlight Roglic's victory amid intense competition, while exciting anticipation builds for the upcoming sprint finishes and challenging mountain stages.

Aug 19, 2024 • 37min
Vuelta a España 2024 - Stage 3
The recap of Stage 4 of the Vuelta a España dives into the thrilling 190-kilometer course, featuring a challenging climb at Alto de Teixeira. The hosts critique the planning flaws of this year’s edition, discussing missed opportunities in the Portuguese landscape. Tactics of breakaway riders and the importance of micronutrition for performance are highlighted. The dramatic sprint finish showcases strategic maneuvers and team dynamics, with a focus on Alpecin's lead-out train. New talent from Bahrain adds excitement for the race's future.

Aug 18, 2024 • 1h 13min
Tour de France Femmes Stage 8 & La Vuelta Stage 2
The discussion dives into the thrilling dynamics of the 2024 Tour de France Femmes, focusing on key competitors and tactical maneuvers during stage eight. The emotional intensity and strategies employed in the final kilometers are analyzed, showcasing individual and team efforts. Highlights include standout performances, especially from emerging talents, and a look at the evolving landscape of women's cycling. The recap also touches on the upcoming Vuelta stage and the significance of promoting women's events in the cycling world.

Aug 17, 2024 • 1h 11min
Tour de France Femmes Stage 7 & La Vuelta Stage 1 (ITT)
The discussion kicks off with a recap of the grueling challenges faced in Stage 7 of the Tour de France Femmes, including a major withdrawal affecting the green jersey race. Cycling strategies take center stage, highlighting teamwork and tactical decisions during hills and time trials. The hosts delve into the psychological aspects of racing, celebrating a Belgian rider's triumph. They also explore the intricacies of live cycling coverage, capture pivotal moments, and tackle humorous linguistic challenges, creating a lively and engaging atmosphere.

Aug 16, 2024 • 39min
Tour de France Femmes 2024 - Stage 6
Stage 6 of the Tour de France Femmes is examined with a focus on the challenging route and strategic race dynamics. The discussion highlights the intense competition, breakaways, and tactical decisions that shaped the outcome. A thrilling moment emerges as a 23-year-old French rider captures her first stage win. The significance of team collaboration, climbing challenges, and bike performance are also analyzed, providing insights into the ever-evolving landscape of competitive cycling and the riders' journeys.

Aug 15, 2024 • 35min
Tour de France Femmes 2024 - Stage 5
The discussion dives into the intense Stage 5 of the Tour de France Femmes, highlighting challenging climbs and strategic race dynamics. There's an analysis of a severe crash and its impact on riders, along with a focus on team strategies and individual performances, particularly Demi Volering's pivotal role. The podcast also covers sprint tactics, amusingly suggesting a dinosaur-themed team rebranding, and previews upcoming stages while updating the general classifications. It's a mix of thrilling race insights and lighthearted commentary!

Aug 14, 2024 • 1h 41min
Vuelta a España 2024 Preview
Get ready for the Vuelta a España 2024! Explore the challenging routes starting in Portugal, with insights into top cyclists like Primoz Roglic and Sepp Kuss. Discover the dynamics of team strategies, and the significance of climbing stages and time trials. Exciting predictions abound, focusing on emerging talents and who might clinch the coveted jerseys. The discussion even touches on innovative training tools for female athletes. Tune in for a thrilling preview that sets the stage for this prestigious cycling event!