
Only Malware in the Building
"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Officer at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable."
Latest episodes

Jun 3, 2025 • 36min
The great CoGUI caper.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts N2K Networks Dave Bittner and Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, our hosts discuss Chinese-speaking threat actors are targeting Japan with a massive phishing campaign using a sneaky new kit called CoGUI, which has hit organizations with over 170 million messages in a single month. The campaign mimics trusted brands like Amazon, PayPay, and Rakuten to steal login and payment info—lining up with warnings from Japan’s Financial Services Agency about attackers cashing out and buying Chinese stocks. While the CoGUI kit is slick with its evasion tricks and browser profiling, your hosts are hot on its trail with new detections to help stop the phishing frenzy.

May 6, 2025 • 42min
The RMM protocol: Remote, risky, and ready to strike.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and our newest co-host, Keith Mularski, former FBI cybercrime investigator and now Chief Global Ambassador at Qintel.
Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, our hosts discuss the growing trend of cybercriminals using legitimate remote monitoring and management (RMM) tools in email campaigns as a first-stage payload. They explore how these tools are being leveraged for data theft, financial fraud, and lateral movement within networks. With the decline of traditional malware delivery methods, including loaders and botnets, the shift toward RMMs marks a significant change in attack strategies. Tune in to learn more about this evolving threat landscape and how to stay ahead of these tactics.

Apr 1, 2025 • 38min
Hello? Is it malware you’re looking for?
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, our hosts discuss Telephone-Oriented Attack Delivery (TOAD), also known as callback phishing. In this type of attack, an attacker sends a seemingly benign email, often containing an invoice or payment notification, along with a phone number. When the victim calls, they speak with the attacker, who convinces them to install remote access tools, leading to malware installation, phishing, and financial theft. Tune in as we explore how this deceptive tactic works and ways to protect yourself from falling victim to it.

Mar 4, 2025 • 35min
The new malware on the block.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner —and our newest totally unbiased co-host, Archy, a highly sophisticated AI robot who swears they have no ulterior motives (but we’re keeping an eye on them just in case).Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about the latest shake-ups in the fake update threat landscape, including two new cybercriminal actors, fresh Mac malware, and the growing challenge of tracking these evolving campaigns.

Feb 4, 2025 • 47min
Cyber Groundhog Day and romance scams.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks.Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode and since it is February (the month of love as Selena calls it), we talk about romance scams known throughout the security world as pig butchering. And, Rick's experiencing a bit of a Cyber Groundhog Day in his newly-realized retirement.

Jan 7, 2025 • 55min
Malware metamorphosis: 2024 reflections and 2025 predictions.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about the year's most impactful cyber trends and incidents—from the Snowflake hack and Operation Endgame to the rise of multi-channel scams and explosive growth in web inject attacks. Ransomware continued to wreak havoc, especially in healthcare, while callback phishing and MFA-focused credential attacks kept defenders on high alert. Join us as we reflect on these challenges and look ahead to what’s next in 2025.

Dec 3, 2024 • 51min
A cyber carol.
Welcome in! You’ve entered, Only Malware in the Building. Grab your eggnog and don your coziest holiday sweater as we sleuth our way through cyber mysteries with a festive twist! Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, our cyber ghosts delve into the past, present, and future of some of the season’s most pressing threats: two-factor authentication (2FA), social engineering scams, and the return to consumer-targeted attacks. Together, Rick, Dave, and Selena deliver a ghostly—but insightful—message about the state of cybersecurity, past, present, and future. Can their advice save your holiday season from digital disaster? Tune in and find out.May your holidays be merry, bright, and free of cyber fright!

Nov 5, 2024 • 40min
Whispers in the wires: A closer look at the new age of intrusion.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about how threat actors are shifting tactics across the landscape, focusing more on advanced social engineering and refined initial access strategies than on sophisticated malware. We’ll dive into Proofpoint's latest blog detailing a transport sector breach that, while involving relatively standard malware, showcases this growing trend of nuanced techniques and toolsets.

Oct 1, 2024 • 33min
The Dark Arts of cyber.
Welcome, witches, wizards, and cybersecurity sleuths! You’ve entered, Only Malware in the Building. Join us each month to brew potions of knowledge and crack the curses of today’s most intriguing cyber mysteries. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we dive into how Proofpoint researchers uncovered an espionage campaign casting custom malware known as "Voldemort" in August 2024.The Dark Arts practitioner behind this campaign targeted global organizations, disguising themselves as mundane tax authorities and weaving clever enchantments like using Google Sheets for command and control (C2). While their ultimate motive remains as shadowy as a cursed Horcrux, this malware is built for intelligence gathering and is primed to unleash additional attacks — likely summoning something even darker, like Cobalt Strike.Prepare your wands, and let’s dive into this tale of digital sorcery!

Sep 3, 2024 • 38min
RATs in the tunnel: Uncovering the cyber underworld.
Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is Selena Larson, Proofpoint intelligence analyst and host of their podcast DISCARDED. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by N2K Networks Dave Bittner and Rick Howard to uncover the stories behind notable cyberattacks. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we talk about the abuse of legitimate services for malware delivery.Proofpoint has seen an increase in the abuse of tools like ScreenConnect and NetSupport, as well as Cloudflare Tunnel abuse and the use of IP filtering. They have also observed a rise in financially motivated malware delivery using TryCloudflare Tunnel abuse, focusing on remote access trojans (RATs) like Xworm and AsyncRAT. Today we look at how Cloudflare tunnels are used to evade detection and how they have evolved their tactics by incorporating obfuscation techniques, with ongoing research to identify the threat actors involved.