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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
Episodes
Mentioned books

104 snips
Jul 21, 2025 • 13min
Gaza Aid Violence, Harvard On Trial, Congress Redistricting
In a gripping discussion, the podcast highlights the escalating humanitarian crisis in Gaza, where many risk their lives for basic food aid amidst ongoing violence. It also covers a contentious legal battle involving Harvard University and the Trump administration, shedding light on civil rights implications. Additionally, there's a deep dive into Texas's congressional redistricting efforts, exploring how demographic changes are shaping political strategies and potential electoral manipulation. Crucial events unfold as listeners navigate these complex issues.

37 snips
Jul 20, 2025 • 17min
The Talk
Ryan Ross, CEO of the Urban Leadership Foundation of Colorado, joins his son Gavin for a poignant discussion about the challenging conversations Black parents must have with their children regarding police encounters. They reflect on personal experiences, tackling fears rooted in societal issues like systemic racism. The importance of affirmations in fostering resilience and identity is emphasized, revealing how these talks can prepare the youth for an often harsh reality while sustaining hope for a safer future.

58 snips
Jul 19, 2025 • 17min
Epstein Conspiracies, US Drug Manufacturing, Student Loan Overhaul
Conspiracy theories surrounding Jeffrey Epstein's death are dissected, questioning whether transparency can quell skepticism. The podcast delves into Trump's impact on U.S. drug manufacturing, spotlighting the challenges of relocating production from overseas. Major changes to the federal student loan system are explored, revealing stricter limits and new repayment options that raise concerns for lower-income borrowers. Additionally, a humorous peek behind the scenes adds a light-hearted touch, setting the stage for a serious discussion about police encounters.

51 snips
Jul 18, 2025 • 2min
Congress has voted to eliminate government funding for public media
Congress’s decision to cut federal funding for public media raises alarm bells for local journalism. The CEO of NPR highlights the dire consequences these cuts could have on accessible news and information, especially in rural communities. The discussion underscores the urgent need for public support to keep essential services alive. Listeners are urged to take action and contribute to the future of public media.

57 snips
Jul 18, 2025 • 13min
Rescission Vote, Trump And The Wall Street Journal, Trump's Health
House Republicans have cut $9 billion in funding for public media and foreign aid, stirring debate. President Trump is considering legal action against the Wall Street Journal for their article on his ties to Jeffrey Epstein. Meanwhile, his health comes into focus as he faces a common condition affecting his leg veins, raising questions about transparency. Insights from medical professionals shed light on chronic venous insufficiency, while a poignant father-son discussion explores themes of racial identity and societal challenges.

55 snips
Jul 17, 2025 • 13min
Public Media Cuts, Trump And Fed Chair, Israel Strikes Syria
Senate Republicans have voted to slash billions in funding for public media and foreign aid. Tensions are rising as President Trump threatens Fed Chair Jerome Powell over economic policies. Meanwhile, Israel is ramping up military actions, launching airstrikes in Damascus to support the Druze community amid escalating conflict with Syrian militias. The interplay of U.S. diplomacy and regional security dynamics adds depth to these pressing issues.

94 snips
Jul 16, 2025 • 13min
Tariffs And Inflation, Epstein Conspiracy Theories, Public Broadcasting Cuts
Rising import tariffs are affecting consumer prices, igniting discussions on inflation's persistent grip. Meanwhile, political intrigue unfolds as the President retracts his promise to release Epstein's files, stirring conspiracy theories. On Capitol Hill, a heated Senate debate leads to major cuts over public broadcasting funding, raising alarms about the future of local media, especially in rural areas. These evolving scenarios intertwine economics and accountability, highlighting crucial issues of our time.

69 snips
Jul 15, 2025 • 13min
Moscow On Trump, Supreme Court On Education Department, Epstein Files
President Trump threatens Russia with tariffs if a ceasefire in Ukraine isn't reached, while pledging military aid to Ukraine. The Supreme Court allows the dismantling of the Education Department, sparking political backlash. Trump's handling of sensitive Epstein files is causing stir among his supporters. A shift in military aid strategy aims to lighten the financial burden on American taxpayers. This complex web of foreign and domestic policy continues to impact the political landscape.

87 snips
Jul 14, 2025 • 13min
Tariffs View From The EU, Ukraine Weapons Plan, Texas Flood Update
Charles Maines, NPR's Russia correspondent, provides keen insights from Moscow on the potential fallout from President Trump's threats to impose tariffs on the EU and Mexico. He discusses the shock in Europe regarding a possible 30% tariff and its financial implications. The conversation also delves into the U.S. military aid strategy for Ukraine and the ongoing, devastating recovery efforts in Texas following severe flooding. Maines highlights the emotional and environmental toll on the affected communities.

127 snips
Jul 13, 2025 • 30min
Chinese manufacturing meets Small Town, USA
In this engaging discussion, Alexi Horowitz-Gazi, co-host of the Planet Money podcast, shares insights on the controversial arrival of a Chinese battery factory in Green Charter Township, Michigan. He explores the clash between global manufacturing and small-town values, revealing the community's mixed reactions. Concerns over environmental impacts and job quality ignite intense political debates, leading to significant turmoil and division among residents. The narrative highlights the tension between economic opportunity and local identity in contemporary America.