Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Most people don’t know how to properly care for themselves. If your life isn’t where you want it to be, if you’re not sure of your passion, if you feel burnt out, or you just don’t feel like you have any control over your life… this is probably you.Sometimes this happens if you didn’t have parents that took care of you, or sometimes, you just spiral when life throws you lemons.But here’s the thing… whether we have great parents or crappy parents, most of us still haven’t been taught how to take care of ourselves in a way that makes us feel like we’re thriving.Healing yourself or leading an intentional life isn’t about reaching this point of enlightenment, or one thing that made all the difference. It was a series of small decisions and commitments that began to heal one wound at a time.Regardless of your childhood situation, this episode has a ton of value, because it’s all about the little things you can do to start to build your life from the inside out, instead of the other way around.Our guest today is Tara Schuster. She’s an author, playwright and accomplished entertainment executive, currently serving as the Vice President of Talent and Development at Comedy Central. We will learn: What it means to reparent yourself How to stop seeking approval from others A journaling ritual to start creating your life with intention Show notes: mindlove.com/127 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about raising your vibration and we’re giving you the why and the how to do it.The law of attraction is simple really. It’s the idea that your thoughts and beliefs and emotions create your reality.But we humans have a tendency to make things more complicated than they need to be. We doubt simplicity.But lately, the universe is making something very clear to me… and that message is go back to the basics: manage your thoughts and magnetize with feeling. It’s the one thing you can do such that by doing it everything else will be easier or unnecessary.Our guest today is Michele Blood. She’s like one of the OG thought leaders in spirituality and the law of attraction. She’s worked big names like Bob Proctor and Brian Tracy. She’s written over 60 books, audiobooks, songs and even tv shows. She’s held Mystical Success events in over 16 countriesAfter years of meditation Michele’s Kundalini awakened and transformed her consciousness. And now she teaches other people how to live a Mystical Life and experience Divine Oneness.We will learn: How to music can affect our vibration How to maintain alignment even when it feels like the world you is crumbling How to use chaos for transformation and awakening Show Notes: mindlove.com/126 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about money. And it obviously feels very timely given the uncertainty around the state of our economy and a lot of the personal financial situations we’re dealing with.How are you feeling about money right now? Whatever you’re feeling, give yourself the gift of being heard. Validate your feelings a bit. Grace yourself with some love and understanding. We will get through this. And I have some tips on how.Our guest today is Leisa Peterson. She’s helps people elevate their financial consciousness by realizing their true value and creating financial security for themselves. I chose her to talk about money with me during this global pandemic because she teaches a really beautiful blend of financial strategy and mindfulness and spirituality… and I thought that balanced approach would be most helpful in times like these.We will learn:  How our structures are shifting to keep up with the evolution of consciousness How to find your anchors in your life to ground you through uncertainty How to use this extra time to create a foundation for when things stabilize  Show Notes: mindlove.com/125 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How are you all doing? Things getting weird yet? This episode is being recorded just a few days into the coronavirus quarantine. My goal during this self-containment period is to find and maintain my alignment… so basically make sure I feel good because when I do, everything else falls into place.The trick is to look at everything as an opportunity: to recreate routines, reprioritize, and reassess your true needs. Our guest is someone who has been on before. She just has so much wisdom I knew she was who I wanted to mastermind with about everything going on in our world.Kole specializes in biohacking and bio integration and just human optimization in general. She’s all about integrating WITH the human body's natural processes for expansion. So this episode will have a lot of goodies for keeping your mind, body and spirit in a good place during one of the most unique times most of us have ever lived thoughWe will learn: A breathing exercise to release stress and anxiety  A journalizing exercise to stop the fear spiral  How to use this extra time on your hands for expansion Show Notes: mindlove.com/124 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is all about the enneagram. Instead of just focusing on what the 9 Enneagram Personality Types are, we are going to focus on how knowing this information can help you in real life. We will learn how it help you heal, grow and move forward with your goals.Our guest today is Teresa McCloy, an accredited enneagram professional as well as an executive coach. She reached The Enneagram using the Harmony Model, which gives each of us a type that leads with a different one of the three centers of intelligence – head, heart and body.We will learn: How using the enneagram can help uncover things from your past  How to use your results for growth and getting to the root of your motivation How understanding the personality styles of friends, family and coworkers can help improve your relationships Show Notes: https://mindlove.com/123 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are living through an experience during the COVID-19 outbreak that is totally unique to anything we’ve experienced up until now. This is a new world for us. Because of that, there’s a lot of fear and a need to control. I want to remind you that there are infinite options of perception at any given moment. You choose your reality. You choose which energy you tune into.The hard part is that it’s so easy to get pulled into the majority. The lower vibration has an intoxicating pull. I ask you to consider though: what is the good of allowing yourself to be drawn in?There’s a difference between holding awareness and falling into the fear trap. So my goal is to bring you leaders and inspirational voices to help maintain your higher vibrations through all of this.Gary Temple Bodley is back with us to give us a higher perspective on the Coronavirus. He will teach us how to turn fear and control into love and acceptance.We will learn How to view this virus through an empowering perspective How to shift your alignment from fear to love How to let go of old paradigms to expand your vibration Show Notes: https://mindlove.com/corona Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re talking about a new perspective on The Law of Attraction, and my goal for this episode was to make it as practical as possible. Even for you skeptics, and even for those of you who just can’t see a way out of your current situation. Maybe you’re stuck in bad job or you don’t know what your passion is, or you just find the whole idea of following your passion to be unrealistic. How can this work for you? How can you find alignment with a higher vibration of yourself?Today’s guest is Gary Temple Bodley, an author, speaker and an expert on the Law of Attraction, and teaching people there is more to life than what they are currently experiencing, that they have power over fate, and that everyone is a spiritual being living in a physical existence. Gary channels a group of nonphysical beings that go by Joshua and Joshua has written a few books through him. We will learn: What our thoughts teach us about where we are right now - even the negative ones How to better practice love and acceptance no matter where we are in our lives The exact steps to get your whole being into alignment with your highest vibration Show Notes: https://mindlove.com/122 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you eat when you are stressed, anxious or overwhelmed? Do you feel like you don’t have any self control with food?As someone who suffered a 10 year battle with bulimia and eating disorders, this topic is extremely personal to me.Most people think of their overeating habits as just a lack of self control, but that is rarely the case. Our emotions are major drivers in our eating habits.Our guest today is Jessica Proncini. She’s an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life.She consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.Now being 100% free from her compulsions with food, she helps others do the same. We will learn: How to tell if you’re actually hungry or eating for emotional reasons The four roots of emotional eating How to start healing your relationship with food Show Notes: https://mindlove.com/121 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much do you know about your period? How in tune are you with your cycle? What if I told you you could optimize our cycle as a superpower. Optimizing your life but making decisions based on when your hormones will best support you.Women have a biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. Understanding your cycle can speak to what you eat at different times of the month, how to exercise, and when you should do certain types of work you should be doing.Most of the science we have access to was all tested on men, so we’re only now discovering how women’s bodies actually work.Our guest is Alisa Vitti. She’s the founder of FLOLiving - a modern hormone healthcare company, and she’s a functional nutrition and women’s hormone expert, author of the period bible WomanCode and In the Flo.We will learn: How to change diet, fitness and time management around your 4 cyclical phases What abnormalities in your cycle are trying to tell you The most problematic health trends including a popular diet trend that actually shrink’s women’s ovaries. Show Notes: mindlove.com/120 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re thinking of starting a podcast, this episode is for you! Plus there are a bunch of freebies you don’t want to miss! Podcasting has completely changed my life in obvious ways and also ways I never expected.Every time I show up to the mic, it’s like a verbal journal and every time I interview someone, it’s like a personal coaching session. I even got my first mentor through podcasting!In this episode our guest is fellow podcaster Katie Krimistsos.She’s had several podcasts– first Biz Women Rock and now the Women’s Meditation Network. Katie and her husband Chris also founded Podfest, the amazing podcast ing conference, which I will be speaking at in a few weeks March 7 in Orlando. Katie is a great example of how you can evolve through and with your podcast. We will learn: How to get over your fear of putting yourself out there How to use podcasting as a tool for self-discovery How to pivot your purpose as you learn and grow Show Notes: mindlove.com/pod Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.