Dr. Ronald Hoffman and Nutritionist Leyla Muedin continue their reveal of the supplements they personally take.

Is the US diet deadly?Why do I always have a fast pulse? It ranges between 85-110I took Candibactin BR and AR with great success. Where do I go from here--a maintenance dose?

Should my stepson take a genetic test to evaluate his risk for pancreatic cancer?I had abdominal surgery last month. What can I do or take to minimize scarring?I have dry mouth. What treatments can I use to restore saliva?Could metoprolol be contributing to my restless legs syndrome?I've been diagnosed with a chemical imbalance and prescribed Zyprexa. What are your thoughts? 

Highlights from Dr. Hoffman's trip to LithuaniaIs there a brand of Boswellia you recommend?I would like to start cooking with coconut oil. What do you recommend?What is the guide to taking strontium for bone health safely?Should I get the Shingrix vaccines after 4 covid shots and the annual flu shot?I've always had my T3 and T4 checked for my thyroid but never T2. How does it work? 

Do I have to replace minerals when using a reverse osmosis water purifier?Is anyone tracking whether vaccinated or unvaccinated people are getting long covid?What supplements should not be taken with low-dose aspirin?;Can you talk about chelation therapy and cardiovascular disease?I want to get the right lamp for Seasonal Affective Disorder.  What do you recommend? 

“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a smartwatch app for continuous blood pressure monitoring ready for primetime? What are frequent causes of errors in blood pressure measurement? How long can you continue to take Prolia? What’s the likelihood of a colon adenoma turning cancerous? Metformin scores cognitive and anti-aging benefits in monkeys—human trials underway. 

Is “Morgellon’s Disease” a figment of the imagination? Are reports of frequent liver problems with popular herbs unfairly alarmist? Diagnosing stomach pain; Harmful micro-organisms can travel hundreds of miles high in the atmosphere; Toxic condoms; Sales of herbal supplements soar—we breakdown the most popular; The three tests for cardiovascular risk that you absolutely need. 

Nutritionist Leyla Muedin discusses intermittent fasting, specifically addressing whether skipping morning coffee affects metabolism. She explains different approaches to intermittent fasting, including Bulletproof Coffee and time-restricted eating (TRE). Leyla also delves into a study on the effectiveness of TRE in weight loss and cardiometabolic health, highlighting that eating within a specific time window (7am-3pm) led to greater weight loss and improved mood compared to a broader eating period. She emphasizes the importance of a minimum nightly fast of 12 hours for autophagy and overall health benefits.

Study: The impact of exercise on dementiaNicotinamide Riboside - does it increase cancer risk and metastasis? 

How much of the flavanols do I lose by heating cocoa powder?My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I continue taking them?Is melatonin indicated for osteoporosis? If so, at what dose?Is there any way of clearing the spike proteins from one's body after taking the jabs?Any recommendations on reducing the residual stiffness of polymyalgia rheumatica?