The Intentional Parents Podcast

As the school year kicks off, the discussion unpacks the myth of '18 summers' and its pressure on parents, emphasizing a mindset of abundance. The power of words in shaping children's identity is highlighted, encouraging mindful communication to promote emotional well-being. Routines are essential, with tips for creating flexible structures that incorporate spiritual practices. Finally, the dangers of comparison are explored, reminding parents to focus on their unique journey and cultivate gratitude for their family's unique dynamics.

Parenting can feel confusing. Many of us grew up in homes focused on rules and behavior, while today, there’s more awareness around emotions and connection. Both matter — but what do we actually do about our kids’ behavior? In this episode, Brook, Elizabeth, and Diane talk about what discipline really is, why it’s important, and how to approach it with wisdom and love.Discipline isn’t punishment — it’s training and guidance. Our conversation touches on how approaches to parenting have shifted over the decades, what the Bible says about discipline, and how to walk the line between too much and too little. We also talk about why each child is different, how parenting changes as kids get older, and how to handle it all with grace rather than anger.Along the way, we share four simple tools of discipline: gentle correction, loving rebuke, patient instruction, and encouragement. These give parents practical ways to guide their kids and build trust along the way.At the heart of this episode is hope. None of us get discipline right all the time, but it’s an important and biblical part of parenting. With God’s wisdom and a posture of grace, you can begin to discover what healthy discipline looks like for your family.Scripture Mentioned: Ephesians 6:4, Proverbs 29:17, Hebrews 12:11, Ephesians 1:15-20 + 2 Timothy 4:2Previous Episode Mentioned: Procedural Memory: How God Redeems Reflexes, Rewrites Patterns and Renews the Mind (Spotify + Apple Podcasts)Books Mentioned: Raising Passionate Jesus Followers (Also available in audiobook!) + Sowing a Hidden SeedSubmit Questions: Send a one-minute voice memo to hello@intentionalparents.org, mentioning your name and where you’re from.Intentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchBlogThe Intentional Film Series

The hosts tackle the challenges of differing parenting styles, emphasizing communication and collaboration during critical decisions like education. They explore the importance of self-awareness in distinguishing between parental pain and a child's suffering. The conversation also dives into the beauty and complexity of supporting each other's growth in marriage, addressing how to navigate change together. They remind listeners that parenting and marriage are long-term journeys that require patience, compassion, and continual commitment to one another.

It’s no secret that we live in an anxious world — and we are raising an anxious generation. One in eight kids will be diagnosed with an anxiety disorder, and that number is rising.So how do we parent through this? What exactly does anxiety look like in our kids? How do we recognize it — especially when it hides under the surface? What tools can we use to respond? And what hope does Scripture offer us along the way?In this episode, we’re not speaking as experts or clinicians, but as parents — daily practitioners walking through anxiety with our own children. We explore the truth that anxiety, left unchecked, tends to grow over time. We talk about the two most common responses parents fall into: demanding and protecting, and how neither is helpful in equipping your kids with the tools to face anxiety as they mature.If you’ve ever felt stuck in a cycle of accommodation — trying to prevent every trigger or meet every need — we offer some honest reflections and a few practical steps to shift that pattern. We also share how we’re learning to spot anxiety in our kids and walk with them through it — not around it.Above all, we look to God’s Word, where we’re reminded again and again: Do not fear. Not because fear is never present, but because His presence meets us in it.At the heart of this conversation is a call to slow down. To truly see our kids — not just their behavior, but what’s driving it. Slowing down allows us to meet them where they are, build resilience together, and remind them they’re not alone. With God’s help, our kids can develop the courage to face their fears — and even experience freedom in the midst of anxiety, not just from it. That kind of growth is slow, often messy, but deeply meaningful — and one of the most rewarding parts of parenting we’ve encountered.Scripture Mentioned: Exodus 4:1-7, 1 Kings 19, Matthew 1:18-25, Joshua 1:9, Isaiah 41:10Books Mentioned: Soul Keeping: Caring For the Most Important Part of You by John Ortberg, Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World by Sissy Goff + The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan HaidtSowing a Hidden Seed: 31-Day Prayer Devotional by Brook MosserIntentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

Discover how to nurture a culture of prayer in your home with practical tips and heartfelt insights. Learn about the emotional and spiritual benefits of daily prayer for both parents and children. The discussion reveals barriers to consistent prayer and offers ways to make it a natural part of family life. Explore the power of affirmation in parenting and how it enhances relationships. This engaging conversation emphasizes the importance of showing up consistently in prayer, fostering a deeper connection with God and each other.

This week, Brook sits down with Andrew Damazio — pastor of Rose Church in Portland and author of My Heart Hurts: A Guide to the Theology of Pain and Suffering.After walking through deep, personal suffering — often multiple losses at once — Andrew emerged with a burden to help others navigate pain with both truth and tenderness. When enduring pain, he was either approached with a highly theological response void of care or a purely pastoral response void of biblical truths. What he wanted — and what he needed — was both.In My Heart Hurts, Andrew brings together sound theology and sincere pastoral care — offering not quick fixes, but a framework for walking through pain with both hope and honesty. Still in the midst of grief after the loss of his father and while walking with a close friend through their own suffering, Andrew speaks not from theory, but from lived experience.In our conversation, Andrew shares his story of growing up as a third-generation pastor’s kid, coming to faith in adolescence, and eventually stepping into ministry. We talk about the difference between suffering in circumstance and suffering in perspective, the way ancient Christians expected suffering while modern believers often try to avoid it, and how we’re prone to unintentionally strip the humanity from Jesus in our search for tidy answers.This is not a conversation that ties everything up neatly. Instead, it's an invitation to sit in the tension — to look honestly at pain, and to find Christ in the middle of it. Whether you're in a season of sorrow or simply preparing for the reality of life in a broken world, this episode offers wisdom, comfort, and the kind of truth that holds up under pressure.Andrew Damazio: Rose Church, Rose Church Podcast, InstagramScripture Mentioned: Matthew 26:36-46, Luke 22:44, John 21:1-14, 1 Kings 17:1-6, 2 Corinthians 11:23-28, 1 Peter 1:5, James 5:16 + 1 John 1:9Book Mentioned: My Heart Hurts: A Guide to the Theology of Pain and Suffering by Andrew DamazioIntentional Fatherhood: Website, Instagram, Spotify, Apple Podcasts + YouTubeMotherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series

Tyler Staton, the pastor of Bridgetown Church and father of three, shares his journey through a challenging cancer diagnosis. He discusses the spiritual growth that came from confronting mortality and how suffering can be a transformative invitation to focus on what truly matters. Tyler emphasizes the importance of creating margin in family life and the beauty of embracing vulnerability. He also provides insights on fostering a vibrant prayer life in children, highlighting their innate spiritual awareness and potential.

Delve into the complexities of forgiveness, learning when to extend grace in relationships. Discover practical tips for nurturing your marriage during busy seasons filled with kids and work. Explore how to unify parenting decisions while prioritizing your family's core values. Engage in a heartfelt discussion about sharing your family's past with children, balancing honesty with wisdom. Whether you're facing clarity or conflict, gain insights and encouragement for strengthening your marriage.

Dive into the enriching world of spiritual intimacy in marriage. Discover how to nurture faith conversations and support your partner's spiritual journey, even when resistance arises. Learn practical tips to encourage spiritual leadership at home while navigating past emotional wounds together. Explore the unique challenges introverts may face in connecting spiritually. The discussion is laced with humor and insights, making it a valuable resource for couples looking to deepen their relationship and grow together in faith.

Do you ever feel stuck in a reactive cycle as a parent — responding in ways you wish you wouldn't, again and again? Like Paul in Romans 7:15, you might find yourself saying, “I do not understand what I do. For what I want to do I do not do, but what I hate I do.”Here’s the good news: you’re not broken — you’re patterned. And patterns can be healed.In this episode, we unpack what it means to be shaped by behavioral patterns, where they come from, and how they show up in our parenting and marriage. We explore the early steps toward recognizing and healing these patterns, and how God’s redemptive work can bring real change.Through scripture, personal stories, and practical steps, we guide you toward deeper awareness — and point you to the healing that leads to freedom and greater connection in your home.We also make an exciting announcement on the podcast today: Intentional Fatherhood is officially launching on Friday, June 13! In the meantime, visit the website, follow @intentionalfatherhood_ on Instagram, and subscribe to the podcast on Spotify and Apple Podcasts.Steps for Experiencing Healing From Patterns:1. Name the story2. Grieve the loss of what should have been but wasn’t3. Invite Jesus into that wound4. Practice new patternsReflection:Reflect on one pattern that shows up often in your marriage, parenting or friendshipQuestion:What is that pattern protecting you from and what is it trying to say?Prayer:Ask Jesus to help you be curious and kind about your story.Scripture Mentioned: Romans 7:15, 1 Corinthians 11:1, 2 Corinthians 12:9-10, Romans 7:14-18, Romans 7:22-25, James 1:19-20 + Isaiah 53:3Motherhood Retreat 2025: More Info + Purchase TicketsJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brook_mosser @emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily Devotional MerchGrab a Copy of Our Book:Raising Passionate Jesus Followers (Now available in audiobook!)BlogThe Intentional Film Series