From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Episodes
Mentioned books
Dec 18, 2023 • 12min
Monday Mindset Minute: Tips for Holiday Success with Rose & Jay
Merry Christmas! Happy Holidays! If you struggle with maintaining motivation during the holidays, this episode is for you. Listen in as Jay and I discuss tips for success this year even in the valleys of life during the holiday season.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
Contact us today at 1-844-9-THRIVE.
Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Dec 11, 2023 • 28min
Monday Mindset Minute: Anxious Children, Parenting Styles, & Importance of Boundaries
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking boundaries in the home can create anxious children.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
Contact us today at 1-844-9-THRIVE.
Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Dec 4, 2023 • 20min
Monday Mindset Minute : 5 Tips to Tackle Time Management
Time is a precious, finite resource. Listen in today for motivation to shift your focus and to manage your time better for a more enjoyable, hope filled holiday season.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
Contact us today at 1-844-9-THRIVE.
Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Nov 27, 2023 • 32min
Monday Mindset Minute: DBT TIPP Skill Explained
Do you struggle with intense emotions? The DBT TIPP skill is backed by science and will propel your recovery forward. Listen in today for a brief explanation of the DBT distress tolerance module and the TIPP skill.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, click here OR send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Nov 20, 2023 • 15min
Monday Mindset Minute: Surefire Tips to Thrive this Thanksgiving
It is Thanksgiving week which presents all kinds of challenges. Listen in today for surefire tips that will help you thrive this holiday season. #Humility #LoveOthersWell
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, click here OR send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Nov 6, 2023 • 14min
Monday Mindset Minute: Humility
Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? Listen in today for concrete steps to become a bit more humble this week. #Humility #LoveOthersWell
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Oct 31, 2023 • 1h 7min
Monday Mindset Minute: My Raw Recovery Story Update with Jay
I know how important it is for you to hear that there is hope in your recovery journey. This is another part of my story -- a raw, insider look at how extreme ownership will be a key component in recovery and how I survived the darkest moments after the first break up. Remember: there is always hope! You CAN recover. I am new person now and you can begin your journey of transformation at any moment.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the skills group this winter, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Oct 23, 2023 • 17min
Monday Mindset Minute: Compassion
Do you tend to experience a lot of negative thoughts and have a pessimistic worldview? Listen in today to hear how developing your ability to have compassion can be a game changer towards a more positive outlook. #Compassion #LoveOthersWell
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Oct 16, 2023 • 16min
Monday Mindset Minute: Failure & Mistakes
Do you have a hard time with failure and mistakes? Do you often think that you are a failure? If so, then this is the episode for you! Listen in today.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Oct 9, 2023 • 13min
Monday Mindset Minute: Reparenting Yourself Refresher
Reparenting is a key component of recovery. Listen in today as I review what social/emotional deficits could accompany the need to reparent oneself and what to do about it!
HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ .
To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE.
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
