The Cabral Concept

I don't know about you, but it's been a fast paced week with so much going on! I feel like with my girls back to school, the upcoming IHP® certification debut, and a busy practice schedule, before I know it the day is over and I'm already planning the next one! And for today's #FridayReview I have some amazing recipes and products I'd like to share with you, with the first one being for cassava flour wraps that are absolutely delicious and easy to make... Next up, I want to give you a great reason to begin taking a quick 15-minute "siesta" using this Chi Vitalizing machine (the best part is that all you have to do is lie down and let it gently swing your legs side to side!)... And last, but never least, we have our super-nutrient of the week break down where I'll be reviewing a specific algae known for purifying the sea and your body... Tune into todays #CabralConcept 952 for all the details - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/952 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Today's show will be a first of its kind where I completely lay out one month's worth of workouts for you to customize based on your current fitness level... I want to detail the 2-3 resistance workouts, 1-2 interval workouts, and the cardio session to be completed each week... Keep in mind that you'll be able to choose anywhere from 2-5 workouts each week based on your time commitment and fitness level... Check out today's #CabralConcept 951 for the specifics on this done-for-you advanced Functional Exercise workout program - Enjoy the show and let me know what you thought! - - - Specific Show Notes & Resources: http://StephenCabral.com/951 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

It's very interesting how when life gets stressful people react in a number of ways based on how they frame or view the situation... And much of this actually comes from their individual #Ayurvedic Dosha or body type that has been pre-programmed into our genetics (or upbringing)... Some people worry. Some get anxious. Others get angry. Your reaction may differ and that's why I want to help you step back to become more aware of how you deal with life's stressors... Tune into today's #CabralConcept 950 to discover how your Ayurvedic body type handles stress & how to overcome it - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/950 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

While you might not be able to stop the aging process you absolutely can greatly slow it down... And at the same time, you can be preventing the majority of dis-eases that manifest once you reach your mid-30's and beyond... One way to do this is by making sure your body has the raw materials it needs to manufacture glutathione (naturally)... Tune into today's #CabralConcept 949 for details on how to boost glutathione and slow the aging (and dis-ease) process - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/949 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

If our end goal is to be happy, and we can all agree upon that, then it's time to decide what happiness really means... The truth is that there is no definition for happiness that it is going to work for every individual... We all have our own preconceived notion of what we believe will make us happy, and therefore, it's up to us to look inside for what that end goal should be... Tune into today's #CabralConcept 948 on rethinking your path to happiness in order to increase your happiness today rather than setting it off into the future - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/948 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Carlos: I have H pylori and was wondering what are the doses on using the healthy belly. I have yet to buy as I want to know does first. Thank you guys. Keep up then great work. Heather: Hi Dr. Cabral, I was recently diagnosed through an ultrasound with a cyst in one of my breasts. I have not received any guidance on what can be done about it. Is this something that will always be there now or can I do something non-invasive about it to help it go away? Are there any supplements, etc. that could help? What are your recommendations on dealing with something like this? I am taking bioidentical hormone replacement. I have been prescribed the progesterone cream for several years and have done great with that. Last year, a very small dose of bi-est and testosterone were prescribed and I very briefly used it because I started having abnormal severe chin breakouts. I have stayed on progesterone but have been off of bi-est and testosterone for almost a year. I am 42 years young. Thank you so much for your help! :) Heather Marc: Hi i heard your podcast on alpha lipoic acid. I used to take acetyl l carnithine and ALA regularly but recently saw it effects the conversion of T4 to T3 and I am slightly low in thryoid hormone. Have you heard of this before? thanks Anonymous: Hi doctor Cabral. I was diagnosed with Atypical depression, anxiety, add, ahd at the age of seventeen. (Heavy limbs, critically low dopamine production, extremely irritable, sensitive to outside noise/ sensation etc). I am currently on a regimen of stimulants and anti anxiety medication combined with supplements for energy. I know you don't believe in diagnosing disease or illnes. In the past, have you worked with someone who had been diagnosed with this condition? And if so, what were they lacking? In other words, how can I approach my condition in the way of functional medicine? Berenice: Hi, I was wondering what's the best way to utilize Dr. Cabral's services in order to help with migraine relief and bloating. Which lab tests are recommended and how does the personalized wellness plan work? Thank you Rachelle: Hi Dr. Cabral! I'm a certified Health Coach who embarked on my own personal wellness journey about 3 years ago. I love your podcast for it enriches my knowledge and continues to open my eyes to how amazing our bodies are once given the proper tools to heal. I'm writing to inquire about spider veins. I'm 29 and I recently noticed a couple small ones forming on the backs of my legs. They seem to run in my family on my moms side. My mom is very slender (5'7" and 140 lbs) and she has spider veins on her legs. She claims she got them when she was pregnant with me. I have not had any children so I'm wondering what causes these veins to appear. I also believe my maternal grandfather had them on his legs as well. Can they be prevented or gotten rid of once they appear? I've read it's due to lack of adequate protein but I can't imagine that's the case for me as I'm very mindful about my eating. Thank you so much, you're very inspiring and I hope to take your course this fall when you release it! Rachelle Bea: Hi Dr Cabral, thank you so so so much for tons of great infos. You are a walking Britannica of natural health :) In One of ur podcasts somebody was asking help with addiction (it was for smoking or alcohol I don t remember) I have a suggestion for you to try: Kudzu plant supplement and Passion Flower drops for addictions. You might know them and both together work great on any addictions :) Have a lovely day. With lots of love. Bea Bridgette: Hi Dr. Cabral, Thank you so much for your incredible podcasts and all the information you are putting out there to help with our health and wellbeing issues. Almost two years ago I was diagnosed with a rare condition called Mal de Debarquement Syndrome after returning to Adelaide, Australia from New York. This condition is usually triggered by a prolonged motion event e.g. a cruise, flight, long car ride, etc (in my case a flight), and is known to be a neurological condition. Essentially, I always feel motion in my body, like I never got off the flight. I struggle with balance issues, fatigue, rocking, swaying, a feeling as though the ground is moving beneath my feet, gravitational pulling, etc. It always intensifies after a car ride (not during), and I'm too scared to get on a plane again. I experience this 24/7, even when lying down. I understand the flight was the 'trigger' to all of this, but I need to get to the root cause to fix what is quite a debilitating condition. It has also worsened over the two years, starting at say a 3/10, now being a strong 10/10. I have been eating strictly plant-based for the last 9 months (whole foods, limited grains, gluten-free, soy free) in the hopes it would start improving but it has continued to worsen. I would love some help in what you believe I should do. I should also mention I used to suffer from chronic sinus infections and polyps, on and off hives, some other neurological symptoms like tingling, numbness and weakness, hormonal acne and bad menstrual cramps, and just generally haven't felt 'well' for about five years. This condition is what I'd call the very worst of any of the health issues I've had. So sorry for the length of this message, and thanks so much in advance for your much needed response :) - - - Specific Show Notes & Resources: http://StephenCabral.com/947 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Nikki: Hi Dr. Cabral! Long-time listener. I tell everyone in my life about you and refer to you as my Dr. in conversation :) Thank you for everything you do! I wanted your opinion on Nutritional Response Testing. My chiropractor/nutritionist has done this testing on me. He has given me supplements to balance the body. I trust him, his knowledge and experience but is this particular test worthwhile? I know it must not be as accurate as lab tests, but for a healthy person like myself looking for optimal health, is it sufficient? Many thanks, Doc :) Aiyanna: Could i get a suggestion where to start, keto for 7 months no gallbladder definitely feel good minus poor digestion no weight loss at all though. I plan to start paleo and do the 7 day cleanse but should I also do the weight loss test OR organic acids? Ellen: I would like to begin using your resources but don't know where to begin. I have had consistent constipation for at least a year and it's getting worse. I also have ring worm. It has come back for a second time. I know doing all the lab tests would be the most beneficial but I would like to start slowly mainly due to the cost. So, I'm not sure if I should start with a lab test, a detox, or a supplement. Also, is there a podcast that discusses ring worm. I am in the process of listening to the ones that discuss constipation although if you can recommend the best podcasts for that subject, I would appreciate it. Thank you so much. This has been such a gift. Ellen Deanna: I had a pretty bad case of hives allover my body last year so I had an IgG food allergy test done. I removed the trigger foods but have recently had an outbreak in hives again (this time only on my throat/chest). Is it worth getting another food allergy test done? I also have high cortisol and estrogen levels. My functional medicine doctor said the hormone build up is due to my constipation which is most likely triggered from my food intolerance. I'm thinking of trying the 7-day detox to see if that helps flush my body of whatever is building up. Is there anything else you can recommend? I already take digestive enzymes and methyl b-complex. Best, Deanna Liccardi Kirsten: Hello! I have two questions. I'm wondering if you received my intake form for my son Van Dugan. Second question: Is the daily activated multi-vitamin for everyone? Some of the vitamin percentages exceed the RDI by alot. Is it safe for everyone to take this multi, kids too? Should I reduce the dosage to 2 or 3 capsules for kids? I know ... that was 4 questions. Thank you kindly, Kirsten Suzie: Hi Stephen. Thank you for the amazing information on your podcast! I'm 25 yrs old and last year really hit the hardest year of my life health wise. I was stressed, exhausted and sick. I'm feel like Im slowly recovering. I eat fully organic food, take organic Nutriway Vitamins and feel like I'm doing everything possible to help and a year later I'm still going through rough patches of sickness. I've had to drop working to three days per week for my energy. I suffer from peeling flingers/ toes constantly, sore back/legs after a big day, fatigue and I've noticed I take a long time to heal what should be mior issues (cuts, brusies etc) This all began with a chronically sore throat and snowballed from there. I notice that my throat is always sore without the use of a nasal spray (salt) or steaming. Do you have any idea what could be causing this? Or further steps I can take to fully heal? (I try to stretch daily. Take epsom salt baths.) I was also vegan for years and and six month ago introducing meat back (which helped). I've also been on accutane when I was 22 for four months and have travelled to many counties when I was younger and healthy (And did get bitten by a tic in Nepal) I was on antibiotics for a while previously too. Thank you for all that you do! Diana: I live in Chicago and I am looking for a certified Naturopathic doctor in the Chicago land area. Is there any good recommendations. I would hate to have a bad experience with someone that doesn't have the necessary experience to practice. Thanks Diana Seraj: Dear Sir, I am an old person of 71 years suffering from ckd disease of phase 3 for 12 years; blood pressure, hypertension, diabetes for 25 years and gastritis from 45 years. I have also huge bloating, acidity, indigation, candida, problems. I suspect I might have already developed leaky gut that spread fungus left side particularly left back and left ear. I am terribly worried about kidney and gut and stomach issues. I would remain grateful if you kindly suggest me any means if I could reverse these diseases. Thanks. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Specific Show Notes & Resources: http://StephenCabral.com/946 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Wow, this felt like a short week! My 2 girls had their first week back to school and I felt like I was playing catch-up the whole week after just taking a long weekend... But it's all good and now that we're back up to speed I can't wait to bring you the #FridayReview today where I'll be sharing news about our upcoming group Functional Medicine Detox and what's been happening this past week... I'll also be bringing you a product review on the latest pair of workout sneakers I just purchased - they're vegan, made from plastic bottles, and they're fantastic! Plus, I have a brand new super-nutrient of the week that is being used for building stronger bones, balancing hormones, and regulating pH in the body... For details on today's #CabralConcept 945 simply click the link as always in my bio - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/945 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

The days of one type of workout being recommended for everyone is over... The reason for this is that finding the right exercise program is a lot like choosing the right diet... It should be based on your unique needs and goals, and that's where knowing your body type becomes of the utmost importance... Tune into today's #CabralConcept 944 to discover the form of exercise that's right for your Ayurvedic body type - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/944 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men... The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more... The problem is that in our "pill for every ill" culture, we overlook the underlying root imbalances that cause the thyroid to become "dysfunctional" in the first place... The good news is that the thyroid is a gland natural medicine has been helping to become "normal" again for many thousands of years... Tune into today's #CabralConcept 943 to discover the often undiagnosed imbalances leading to a low thyroid - Enjoy the show! - - - Specific Show Notes & Resources: http://StephenCabral.com/943 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)