The Cabral Concept

Every one of us at some point in our life will encounter obstacles that look too big to overcome... During these times we may struggle to find an answer or a way out of a situation that seems too much to bear... When you come upon one of these times I want you to draw upon one of the 3 time-tested solutions to every problem... And, on today's #CabralConcept 1319 I want to share with you how to use these 3 solutions to every struggle - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1319 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Carey:I'm hoping you can share your opinion on advanced Zeolite spray for detoxing. Thanks! Shivani: Hi Dr Cabral, I have a question for your podcast please.I am 25 with pcos and endometriosis, i've been taking berberine for the past 9 months but I have heard it isn't advisable to take it long term. I am scared to stop because it is supposed to be antimicrobial so i'm scared i will develop breakouts if i stop? I hardly get the flu ie once in the last 3 years!Whilst this is convenient, does it mean my immune system is on overdrive from low level inflammation? Lastly whenever I take calcium d glucarate i notice a correlation with under eye bags - do you know the connection? Please help! You are seriously the best and I am forever grateful for the efforts you go to for others! Kind regards, Shivani Jackie: Dear Dr Cabral, I wanted to say Hello and a big thank you for your wonderful podcasts and your resource of information available. I'm currently reading , The Rain Barrel Effect and finding it super informative and can't put in down. I needed some advice on a Uterine polyp, I very recently had a check up with my gynaecologist and she discovered a small polyp (around 5 millimetres). I was concerned if this may cause a problem for my health and fertility down the track? Im 35 and would like to have a family in the next couple of years. I try to live a clean lifestyle, I don't drink, eat a plant based diet, try to avoid process foods, exercise regularly, steer away as much as possible from chemical use in my home and on my body, I've never taken the pill and are not on any medication. I have a regular cycle each month. What would be the underlying cause of this issue? A possible hormonal in-balance? I'm not currently able to get testing through your clinch as I'm based in Germany. But what would be my next step in terms of treatment, or supplements if needed. Many Thanks Jackie Kerry: Hello Doctor, Can a child (aged 5) complete the Heavy Metal Detox? Is there a lesser dose they should have of each supplement? If the protocol is not suitable for children how would you go about helping a child detox heavy metals?Looking forward to hearing your response. Thanks Dr Cabral!Regards Kerry Neeks: Hey, Dr Cabral. Great show as always. Just wondering in your medical experience what would you say is the best form of birth control for a woman. I understand each has its pros & cons and many can alter hormones and what not. Out of the available options can you say which one or two in your opinion is effective and has the least health drawbacks. Thank you. Looking forward to your response Tori: Hi Dr. Cabral, I am very allergic to nuts (I go into anaphylaxis upon ingestion), but I suspect I have SIBO or Candida overgrowth. Would love to take your SIBO/Candida protocol, but noticed it uses black walnut hull. Are there any alternatives to the protocol? Or anything I can replace the black walnut hull products with? Hoping there is another supplement I can use to remove the SIBO/Candida. Thanks so much for your help and for everything you do! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1318 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Elise: Hello dr Cabral! I recently discovered this podcast and I absolutely love it! The past few months I've been hearing more and more about people doing psychedelic mushrooms and having positive mental/spiritual effects. I have always been very sceptic to everything that effects my brain and that is out of my control, but it peaked my interest. I know they have been commonly used in rituals in many ancient cultures, especially in South America. I just wanted to get your thoughts on the matter. Do you think that it could have a positive effect? (of course it has to be organically grown and from a good source). What are the potential side effects? Thank you in advance! Rosie: Hi Dr Stephen Cabral,I am Rosie, from south -Africa-I am currently studying your IHP course level 1,2 but have a situation with my husband regarding GERD, Barrett's esophagus and acid reflux PPI.My husband swallowed a camera and got his results back that he has Barrett's and his dad has this done 7 months ago and had the same results. His dad had an operation done and I am trying to get my husband to not "just cut out" as the recovery is weeks of a liquid diet ect and you can never vomit again if ill... my husband is 34 and weighs 117kg he needs to lose weight, he struggles badly with leaky gut specially feels the effects of gluten with bloating and I am sure he has a bacteria overgrowth. I am putting him on your meal plan for weight loss to loose the weight first.Please could you guide us into the right direction.Do you know of Labs that can be done in South Africa? Our exchange rate is very bad and would love to run labsThanks so much, Kind regards Rosie Samantha: Hi Stephen, I love your podcasts, thank you for providing so much amazing insightful information. The rain barrel effect in one of my Favourite reads. I think it should be in every library world wide !My question is - what do you think of the Pyrrole test ? Is it important ? What sort of conditions can it pick up ? I have had anxiety and depression /mood swings for many many years. Going back to my teenage years , which was over 20 years ago. A friend suggested it might be worth me having the Pyrrole test. Thank you and can't wait to hear your thoughts Kelly: Hi Dr. Cabral! What advice do you have for individuals with lipedema? I struggled to lose weight in my heavy thighs/bottom half for decades- eating extremely cleanly, starving myself, severely restricting calories, and eventually resorting to bulimia because of my extreme pear shaped body. Then, I discovered there is a condition called lipedema that makes it impossible to lose fat in these regions. Apparently, the only reliable "treatment" is liposuction. Please help! Kristen: Hi Dr Cabral. Reading your book and listening to your podcasts has really helped me understand a lot of my health dis-eases. One problem that I have been facing is heavy legs. It all started after an intense SIBO & parasite protocol and I believe my detox pathways were not well supported. I began to gain weight after a stressful time. That winter I had horrible depression, fatigue (only 2,000 a day) really cold, and could hardly climb stairs. My thought is that my lymphatic system started to get clogged. I have brain fog and developing varicose veins, but i also have all sorts of gut infections and mold toxicity. Someone told me it could be from hormone imbalances (have that too) or else from the mold. My thyroid is optimal now from medication, but still have the heavy legs. what could it be from, and what could i do? Thanks! Matt: Hi Dr.Cabral, I'm writing in for about my friend's condition. He's not into alternative medicine and a holistic approach to health yet so I was hoping you could shed light on a starting point for his illness. He has pus filled bumps on the back of his head. Some as large as a nickel and they don't seem to come to head like an average face pimple. From a far it looks like he's balding with little patches all over his head but really they are these pus filled bumps. He is currently taking accutane with results on body and face acne but not for his head condition. Any thoughts on what might be causing this or what tests should be done to find the root cause Lawson: Hey Dr. Cabral. This is the best podcast ever. Quick question. Many of my peers, coworkers, family, online strangers tend to complain about knee and back pains when they're approaching the age of 30. Some were never involved in sport or got injured. They just feel pain. Is that part of the so-called aging process? I am 34 years old suffered injuries from sport, but I am currently without any pain or joint issue. Is there anything I can do from your expertise to avoid the niggling pains they're going through or is it inevitable? Is there anything I can recommend to them to alleviate their plight? Keep up great work Darron: Hey Dr. Cabral. Are there any drawbacks from using the supplements l arginine, l-citrulline and beta alanine for training purposes? Also are there benefits to using them for persons who don't train but are otherwise active like my dad who's 61. Keep up great work Doc Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1317 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to the #FridayReview where we are going to tackle the best of this past week! On today's show, I will cover: • Recapping this Fall Detox (4 days in) • A decaf coffee that tastes great • Handheld milk frother • Yoga of Herbs book review • Putting It All Together book review • Sleeping with the TV On (research study) And, of course I'll touch on a lot more along the way during the show ; )I hope your week has been going great and now tune in to today's #CabralConcept 1316 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1316 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

In everyone's life, we hit a time where we are faced with what seems like a million different challenges we need to overcome... At this point, our time is at a premium and many people subsequently let their exercise routines begin to slide... I'm personally experiencing that right now (in a good way), and I've had to come up with a plan in order to reduce my workout time, but keep my results coming... So on today's #CabralConcept 1315 I'd like to share with you the workout you can do daily in very little time, so you can stay in a regimen - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1315 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Our grandparents never used to have to worry about these issues... But, the world has changed and we live in a time where profits come before people and our food system has taken the biggest hit of all... This means that we have to be even more diligent in what we include in our meals and how we look at total nutrient intake per day... Tune into today's #CabralConcept 1314 to find out if you may be suffering from nutritional deficiencies and why your food isn't filling you up anymore - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1314 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

We live in a world right now where "might makes right" and that there can be only 1 best form of anything... That means you're told you should narrow your focus to only 1 interest or modality and accept it as the winner... What happens in this common scenario is that you miss out on the benefits of every other area... And you typically don't get the results you're looking for (especially when it comes to healing and weight loss) since you most likely don't "fit nicely into one box..." That's why on today's #CabralConcept 1313 I want to share with you the best form of medicine - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1313 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

In my opinion, too much stress is put on trying to find happiness and not enough emphasis is put on what you need to do to actually get there… There are so many different ways to achieve a life well-lived, but very few people have ever been taught what to even look for… On today's Cabral Concept 1312 I will review with you the 3 overlooked areas of life to master in order to move towards your best life – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1312 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Susanne:Hi! The last year I have been getting tons of Cherry Angiomas appearing on my skin. I have no idea what the root cause might be. What makes them appear? What is the root cause? I am not pregnant or on birth control. If you had them, or they started appearing on your skin, Dr. Cabral, what would you do yourself to prevent getting more of them? Jennette: Hello, I finished the CBO protocol at the end of May but then I developed these small dry red patches under my eyes and on my right eye lid. I have been applying colloidal silver ointment which helps to clear it up but if I stop, it just comes back. it gets dry and flaky and someone was saying that it is eczema. I've never had this before and wondered what could be causing it? Valeria: Based off your podcasts on the emf vibrations impacting human vibration which can cause illness like cancer whats your take on fat loss ultrasonic devices? Tina: I am a personal trainer (who also thinks like a functional medicine practitioner!) and am working with a client who was recently diagnosed with sarcoidosis. Her health provider helped her link the root cause to exposure to bat or/and chicken manure. What are the essential next steps for this client? And if steroids are recommended, is this the best answer? Morgan: hi! what would you recommend for someone who has liver and colon cancer? Just wasn't sure which products to start with. thanks! Mishan: Hi Dr. Cabral! I'm so grateful to you for everything you do - you have changed my life for the best and I cannot thank you enough. My question is this - my aunt has rheumatoid arthritis and has been on steroids and biological meds for 30 years now. She does not want my help from IHP training, and instead she's considering stem cell treatment since she heard it "eliminates inflammation." I've understood that stem cells act more like anti-inflammatory substances in the body and do not address root causes. Can you speak about how stem cells work for RA - do they eliminate the root cause of the autoimmunity or are they still a bandaid approach? Thank you!! Kim: Hello Dr. Cabral, my name is Kim and I am 52 and have had Juvenile Type 1 Diabetes for 36 years. I have worn a insulin pump for the past 15 years. My last A1C was 6.1 and I fluctuates on my A1C between 5.7 to 6.3. I have been Keto for a year and half now and feel it has really helped with my blood sugars. I do IF daily for about 14-16 hours and eat 2 meals a day. I eat very clean with an occasional cheat meal or dessert for birthdays or holidays. I also belong to a gym and work out 3-4 days a week. My question is you don't recommend the keto diet and you encourage 3 meals a day and the first meal of the day being a smoothie. How does a diabetic adapt to that way of eating without needing added insulin? I keep my carbs below 50grams a day . I have food sensitivities to dairy and eggs and shell fish. I am also post menopausal and have digestive issues. I am not overweight I am 5'6 and weight 140 wear a size 6 in clothes. But I don't feel 100%. I wake up stiff and achy and actually dread going to bed because i do not sleep well and toss and turn all night do to aches and pains. Would love to hear you do an episode or 2 on Type 1 diabetes. Raj: Dear All, I am keen undertaking the IHP training course offered by Dr Stephen Cabral and also would like to take the Big '5' Lab test. I love to workout and play football, go running, carry-out yoga and hit work outs regularly. I am from an Asian-Indian background, my father has Type 2 diabetes (is not too overweight but is heavy around the stomach) and mother is marginally obese but has never been diagnosed with anything. I would like to avoid this in the future. Before I go ahead, can you please tell me how I can prepare for tests and which tests I may need to improve my fitness and health. Although I am not a severe case but I do have mild symptoms of anxiety and depression (currently lowering medication off Sertraline). I have also taken live bacteria, to try and combat any bad bacteria. Diet has now changed to plain rice, carrot juice, loads of veg and salad and fish. However too much salad causes diarrhoea. I would really like to get better and help myself, so one day I can help others. I hope you can help me. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1311 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Justin: This is a question for the podcast, or feel free to email me back. So i have a friend with an 11 year old boy. He's been struggling with encopresis since he first started potty training. His mother has taken him to many Doctors and specialists, and yet know one has really helped him. My thought is bacterial overgrowth and poor diet, but what are your suggestions on this. I would love to help this kid and see him gain more self confidence as he gets closer to junior high and high school. Allison: Hi Dr Cabral, I've learned so much from your podcasts and through the Rain Barrel Effect- I wanted to dive deeper on Food Combining and what foods you would suggest go well together and an example of what that would look like in a typical day? Looking forward to learning more! Thank you! Allison Uju: Hi Dr. Cabral, I'm a huge fan of your podcast and grateful for your dedication to your work. I know you've covered alopecia in previous house calls but I don't think I've heard a podcast covering scarring forms of alopecia, specifically. I'm a Nigerian woman in my mid-20s with a form of scarring alopecia called CCCA (Central Centrifugal Cicatricial Alopecia). It progresses very slowly, so I'm not quite sure when it started but I've had it for at least 8 years. Another symptom I have other than hair loss is an occasional sharp, piercing pain when I touch parts of my scalp. The cause of CCCA isn't really known but it's thought to be auto-immune: my body is attacking my hair follicles and replacing it with scar tissue. In my case specifically, I think CCCA may have been sparked by scalp burns I got from a chemical hair straightener when I was younger.I've been to dermatologists, gotten a scalp biopsy, but haven't been offered much help. I know the already scarred-over follicles are done for, but I need advice regarding how to completely halt the progression of the alopecia. It progresses so slowly that I can't tell if it's active or not right now, but I don't want to take any chances. I don't live in a country that Equilibrium Nutrition delivers products to. Regardless, I'm curious what kinds of functional medicine tests you would recommend? And what protocols you would recommend if testing can't be done?Thank you. Rachel: Good evening, My name is Rachel.For a few years now I have religiously used Dr. Cabrals detox and put many friends and family members on it as well. I am looking to ask Dr. Cabral a few questions about an natural all vegan product composed of five herbs that has proven to reduce oxidative stress by 40% in 30 days and up to 70% all together. I have asked many physicians about this product as I work in the medical field but really feel Dr.Cabrals insight would be unmatched. I wouldn't need much time at all I would just like to send him an informational video in order to get his opinion on this product as I don't want to take it if he does not agree. Thank you so much in advance. Anonymous: Hi Doctor Cabral. Sometimes the day after I drink alcohol I feel my heart beating a little harder and faster. I particularly notice it when I am sitting or laying still. It can also be irregular sometimes but not often. I know that my body is reacting to the alcohol in someway but I'd like to know what the reaction is and is it something to be concerned with? Thank you. Sarah: I just found out about nano hydroxyapatite, what is Dr Cabral's view on it? This is what I could find out. It is a product used for remineralization. NASA discovered and used it in the early 1970s to remineralize astronaughts bones after extended time in space. A Japanese company bought the patent and has been manufacturing it in toothpaste and oral products ever since. The best points: it has no known toxicity and can be safely swallowed by children. Even better, in several studies it outperformed fluoride. Only known issues with it is it can have rare toxicity or allergy issues when taken as an internal supplement. But this is rare and not associated with oral use. Nano hydroxyapatite has been the Japanese gold standard for oral remineralization and care for over 30 plus years. I haven't tried it yet but I'm interested to try it if it's considered safe. My teeth are not really ok with 100% natural toothpaste unfortunately. I currently use the one with fluoride but in a natural base and would love to use something better. Jim: Hi Dr. Cabral, My name is Jim, and I recently discovered you, your clinic, and podcast after watching your presentation in the Retrovirus Summit. I have been to a few functional medicine practitioners in the past 6 years with little luck, and listening to your methods for helping people with various health problems really resonated with me. You have a different approach than most practitioners and are not focused on one single diet, which is really refreshing. You really do help the individual and are not tied to a one size fits all model. Thank you for this. I would appreciate any feedback you can provide for me based on the following timeline and my symptoms. I hope this formatted list makes it easy for you to get thru all the information.Age 11 - bad case of food poisoning (2 weeks)Age 13 - Developed acne, blackheads, etc.Did a course of AccutaneHorrible side effects. Ended up with very dry skin and symptoms of RosaceaAge 13-26 - Stayed pretty much acne free during this time, but still had the Rosacea and dry skin. Always anxious, nervous stomach, low confidence, and skin issues occurred during this time.Age 27 - Diagnosed with Testicular Cancer Surgery to remove tumor After remission I had my wisdom teeth removed, then had to go back because a bone fragment was left behind.3 Months after remission my Acne returned. I was devastated. The cancer, the issue with my wisdom teeth, and the return of my acne was really a cycle of multiple traumas that created a perfect storm of issues.Lots of tests and lots of money spent on alternative methods OAT test in 2013 shows high bad bacteria and deficiencies in good bacteria and minerals. I've done multiple food sensitivity panels, stool tests, and recently a SIBO test (came back negative).Did an Upper Endoscopy and it showed I had esophagitis and gastritis, both not chronic.Underweight - I am 5'-10" and 125 lbs. My most recent functional medicine practitioner had me on Low Carb, and I went down to 120 lbs. I seem to only put on weight when I eat enough carbs. Lots of food sensitivities I recently did muscle testing, and it showed that my thyroid was the weakest, and that I have a fungal issue. I have left that facility due to the inconsistent feedback I was receiving. They did not believe in lab testing. I am a very analytical person, and I like/need to see numbers and trends to know if my health is going in the right direction. Otherwise you are just taking someone's WORD for it. Hard to trust in that situation. I have started to develop more skin issues recently as well. I feel like I have had a bacterial issue since I had the food poisoning and the rain barrel has been filling up ever since. Symptom overview: Acne, Eczema, Sebb Derm, Rosacea Tinnitus Food Sensitivities Brain Fog Fear, Anxiety Low Libido Low Self-Esteem due to skin and weight Suspected low stomach acid; Did the baking soda test and did not burp; Tried 3 straight mornings I am looking to get updated on all my testing and start from a fresh baseline. What would be the best order to do the testing, if I am unable to afford all of them at once? If one of your recommendations is the Dr. Cabral Detox, then how do I keep from losing weight during the detox. Thanks for your time Dr. Cabral and for all the help and hope you give to people like me that are looking for alternative methods to find the root cause of our heath problems. Sincerely, Jim Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1310 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)