The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Ryan: Thoughts on the Kangen water machine please? :) Jamie: Hi Dr. Cabral! I was wondering what your thoughts on Whole Body Vibration machines are. I have one that oscillates in a triangle pattern (up and down on each side - one side up while the other side is down and vice versa). I know you don't have much time on the housecalls but would you consider doing a podcast on these machines and how they can possibly fit in the DESTRESS protocol? Thanks as always! Anonymous: Hi Dr. Cabral, my friend was diagnosed with stage 4 breast cancer that is hormone positive. She did chemo & hormone therapy and has since eliminated all estrogen production in her body. She is 39 years old and just had a hysterectomy and will have her estrogen eliminated for the rest of her life. As an IHP in training I know that all hormones are there for a reason and I'm wondering as her friend how can I help guide her to be healthy for the rest of her life without estrogen? Any tips? Any books you can recommend on this? Thanks! Anonymous:Hi Dr. Cabral, I know you mentioned that eventually you will be developing a pet line of products. My dog is having some digestive issues & skin issues that I think could be leaky gut and/or gut dysbiosis. My question to you is if you have any recommendations on companies to buy from or books to read or mentors to follow to learn about how to holistically restore my dog's health? Thanks as always for all you do! You truly are a great human being!! Paula: Hi Dr. Cabral, thank you so much for helping us in our health journey! My stool test results were ok but leaky gut was not tested and I also have high igA. I have horrible eczema, acne and major food sensitivities so I am in the process of healing leaky gut through diet and supplementation as I'm pretty sure I have it. I have eliminated all common allergies from my diet but I continue to have eczema and acne. I cannot afford an IgG test so my question is: Can I heal my gut by just eliminating gluten, dairy, eggs, soy, nuts and grains? Or do I have to do an IgG test to eliminate those foods that I may also be sensitive to? Ryan: I always took my urine being somewhat clear to mean I'm well hydrated, but I've heard you say it could mean losing electrolytes? Does gulping water make it go straight through you? How/why? Christy: I am a 42 female and was diagnosed with MS in 2006. I recently went to the eye doctor and said I had Optic neuritis which I had a year ago, but now it's worse. Not sure what to do. Thanks Paula: Hi Dr Cabral. Should meals be divided equally in protein/carbs/fat and do I need to eat protein at every meal to build muscle? Thank you so much for what you do, you truly are amazing! Laura: I've heard that it is better to eat carbs (including fruits) later in the day and having a protein based breakfast to avoid blood sugar spikes. Why do you recommend eating fruits/oats for breakfast? Laura: Hi Dr Cabral! I'm in the process of healing leaky gut and I was wondering what your thoughts are on grains/legumes right now? I'm also sensitive to hemp hearts now so any protein substitutes for meals? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1514 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Aaron: My wife's friend was in a motorcycle accident and has spinal cord damage that left her paralyzed. I'm looking for any naturopathic, ayurvedic, or "woo-woo" modalities that have evidence based practice for nerve repair. Several searches on your podcasts have come up with no results (the closest being to run tests to discover cause of Huntingtons). I've seen video of Chinese practitioners eliminating a tumor while being viewed with ultrasound, and heard of similar miracles that seem to be faith based. I'm a little more "practical" but open to possibilty. Mantras? Herbs? Laser therapy? ANY info appreciated! Desiree: Hello again, I've read that salivary amylase becomes inactive in stomach acid and also that part of the reason the pancreas releases bicarbonate into the duodenum is to create the correct pH environment for the enzymes to function. I know it takes a little while for stomach acid to actually saturate the food so the amylase can remain active in the stomach for 30 minutes or so. Are there enzymes that can function in stomach acid? When taking a digestive enzyme supplement, do these all become inactive when saturated with stomach acid? 2nd question:I've heard on a podcast that freeze dried probiotics become reactivated by absorbing the moisture around them and that if you take them with a meal that they can end up absorbing bile or stomach acid that is present for digesting food which ends up killing the bacteria. Is this accurate? If so, can you explain why the CBO is still effective even though all the probiotics are taken with a meal? Dimitri: Hey Dr.Cabral, thank you for the constant inspiration and sharing of your knowledge with the world. I am a 21 year old college student currently IHP level 1 certified and working on level 2 along with my NASM certification. As you did in your early 20's, I have aspirations to build my physique as big and strong as I can for the next few years. If you could give suggestions on the most optimal way to do so that would be great. I just watched your podcast with Ben Pakulski and feel like I could use a more definitive or specific answer to 1) protein intake for optimal muscle growth but also not too far. 2)training frequency. 3) how to optimize gut function when taking in higher amounts of calories and more specifically protein.Again, thank you so much Dr. Cabral Samantha: Dear Dr Cabral, I have been listening to your podcasts for about 3 hours per day lately and driving my husband nuts lol. I have been to more doctors than you possibly could imagine, spent more money than you possibly could imagine and have had more tests run than yes, even you could possibly imagine. :) While I have yet to solve my issues I just know for a fact that these protocols are where I am going to finally heal and feel like myself again. I am 41 years old and from the outside seem to others to be a very healthy, fit and active person. What most don't realize is I'm hanging on by a teeny tiny thread. My initial diagnosis was chronic fatigue syndrome post pregnancy. I was given Prozac to help with my "post partum depression." I didn't feel depressed. I felt tired! My journey since then has been a long one since my son will be 12 this month but here's what I know. Currently I'm being treated for Thyroid Issues (tsh and conversion problems), Low Testosterone, Low Vitamin D, I also take spirolactone for hair loss and edema. I take vyvanse for adhd. It helps me to "get out of bed." I realize this is so wrong but it's my band aid and my crutch for now. All the Medicine I'm taking for each problem isn't working. I'm more anxious than ever, I have horrific foggy brain and am running off of nervous energy. I also have: Poor circulation, Low Progesterone, Gluten intolerance, H Pylori, parasites, Leaky Gut, alternating bouts of diarrhea and constipation, hemorrhoids, bloated stomach. I can go from looking like I have washboard abs to 9 months pregnant instantly, I have a sugar addiction and thus yeast candida. I cannot sleep at night and need to take Xanax to sleep otherwise I can't sleep at all. I am the type that loves to go all out, no pain no gain. I am balancing that with things like restorative yoga, breathing exercises and acupuncture. There's not a doubt in my mind that I need to order every single protocol you have. I already ordered the 21 day detox. Can you give your recommendation to people out there who need all of them? Is it best to start with the detox (7, 14, or 21?)? Then move onto which protocol? I am not concerned with the supplement cost so anything you can recommend would be greatly appreciated.Thank you so much for what you do. You truly are healing the world.Sincerely,Samantha Rachael:Hi Dr. Cabral. This is a 2 part question. I've been trying to drink more water, currently I drink a cup or 2 a day. I'm very rarely thirsty, I don't drink a lot of other drinks either but I do have a cup of soda almost everyday. The first question is how can I drink more water when I never feel thirsty? Sometimes the thought of forcing myself to drink makes me gag. The other question is, every time I increase my water, even by a cup, I get splitting migraines. This happens if I drink the soda with increased water so I don't think it is coffee/sugar withdrawal. Why does this keep happening to me? I feel as though I will never get passed drink 1 or 2 cups of water day + a soda. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1513 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Spring Detox coming "Why We Sleep" (book review) Red laser HairMax therapy for hair loss Morning light & cancer Grilled meats research Tonsil & adenoid removal dangers For all the details tune into this week's #CabralConcept 1512 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1512 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I wanted to bring you a brand new up to date podcast on exactly what's working right now with the virus: I detail the latest updates from John Hopkins as well as how well nations are doing to stop the spread. Plus, I share with you the latest research on nutritional supplements and experimental use of certain re-purposed medications for those that have the virus. Check out today's #CabralConcept 1511 on the virus and what's working right now (and what isn't) - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/1511 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

On a previous podcast, I went over all the possible reasons for both men's and women's hair loss and who is most susceptible... However, when it comes to women and hair loss there are some unique attributes that don't apply to men as much, and believe it or not, are far more reversible... So on today's #CabralConcept 1510, I'd like to explain the main causes for women's hair loss and what you can do to change that - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1510 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

With all of the discussion of boosting immunity right now, it is interesting to see how one of the first signs of the body's immune system becoming potentially lowered is a lack of taste or smell... This is just one possible sign that our body gives to us when something is becoming imbalanced internally... Remember, without lab testing, it is difficult to see what is going on in the inside, but if you know what to look for you can begin to detect early warning signs... That's why on today's #CabralConcept 1509 I'd like to share with you 9 physical signs of vitamin deficiencies - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1509 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

They say that pressure can create some of the most beautiful gemstones you've ever seen, but can the same be true for humans? I believe adversity and obstacles to overcome in life can make us great, but the problem is that we need to get through them in the first place... That's why on today's #CabralConcept #1508 I'd like to share with you how to overcome daily pressure - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1508 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Luke: Hi Dr. Cabral. Could you please answer my questions below. Q1. Are EMFs while flying something to be concerned with particularly while pregnant? If so what can be done to mitigate these issues? Q2. What are your thoughts on Scalar energy? There is a product called Blushield that claims that they use this technology to reduce EMFs by producing a stronger frequency for a person's body to resonate with instead of the EMFs. Are you familiar with this technology? If so what are your thoughts? Also if you haven't heard of blushield could you please do a product review one day? Thanks in advance and have a great day, Luke. Kim: Hi Dr Cabral. Love listening to your podcast and have learned so much. I was recently diagnosed with Pelvic Congestion Syndrome from an MRI done to find out why my hip was hurting. I have asked for help on the group support page and did a search on the podcast you have done and have not found very much info on this topic. Can this be something that can be fixed through natural treatments or will I need some sort of surgery to address this condition? Thank you for your time. Suzanna: Dear dr. Cabral, I really wanted to know your opinion about the supplementation with nicotinamide riboside for mitochondrial health. I've been reading some great scientific research about it and was wondering if you have used it or come across the scientific evidence supporting the health benefits? I really trust your opinion and would like to know if you would recommend it before I start using them, also because the supplements containing nicotinamide riboside are not the cheapest ones around :) Thanks so much for your answer! Sasha: Hello dr. Cabral! First of all, thanks for All your amazing work and your effort to release a great and helpful podcast episode every day. I can't even imagine how much work and dedication this takes, and I want to let you know that we all notice and appreciate it greatly. Secondly, I wanted to ask you if you've ever done a 3 day water fast? Apparently, 3 days without food is when the authophagy really kicks in and starts cleaning out the old, defective cells. Is this true? And if it is, how would you go about this? How would you prepare for it, what would be your advice on activity during these 3 days and how would you break it? What type and how much food would you eat the day after? Would this affect (female) hormones and what way? Sorry, it's a lot of questions, but if anyone could answer them it would be you! Thank you for this answer and everything that you do! Farrel: Hey Dr Cabral. Are there any health benefits from tongkat Ali or longjack? Like for a mid 30's athlete. I also wanna know if there are benefits, would one be able to use it during 7 day detox. Thank you Dan: I am a 44yr old male, overall healthy. Multiple simple cysts on liver and one on kidney that seem to be growing. Question to you is: - What causes these cysts formations? - What can I do to shrink/eliminate them? As always, you are a blessing for all of us! Dan Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1507 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Megan: Hi Dr Cabral, I have a friend who says she has a lot of gallstones and I tried to find a past podcast on this but couldn't find any ways to treat them naturally, would you be able to offer some light on this topic, and if it is possible to get rid of them naturally? Thank you for everything you do. Ryan: What are your thoughts on Joe Dispenza's work and meditations? Do you practice anything similar in terms of connecting to the quantum field? Have you seen some of these spontaneous healings that seemingly take place during some of his retreats in your own experience with clients? From what I can understand, if you can truly feel the feeling of your healthy future self, the autonomic nervous system can't tell tell the difference and begins to respond as if you were healthy. Super interesting stuff. Ryan: When it comes to extended fasts, I see 2 schools of thought. One which I have learnt through your teachings is that you should be fasting on a day you don't have a lot to do, a relaxed, chilled out day. I have often seen the opposite recommendation too, where it is recommended to stay busy with your day such that you're not thinking about it too much and the time flies. I know one can be busy and still relaxed, but probably not for most people. Would it be best perhaps for beginners to stay busy, and once you find fasting easier you try to focus on a more relaxed day? Emily: Dr. Cabral did a post cast with the Faster Way and a friend and I are debating about something he said as it was a bit contradictory. We bought the glucose meter to see if our morning coffee broke our fast (as he suggested), and he gave two responses to testing and results while fasting. 1. If your blood sugar stays under 100, 30 mins after drinking coffee then you're still in a fasted state. 2. If your glucose readings before and after coffee are different (spiked) then you are no longer in your fast. The question is if your blood sugar spikes with coffee 10-20 points but youre still under 100 are you still in your fast?? I am a coach with the faster way to fat loss and this has confused quite a few of us that listened to the podcast. Just hoping for some clarification. Many thanks!! Ashley: Hi, I am currently on day 3 of your detox and I am on the road to healing hashimotos. I also literally just finished reading your book. Thank you for your work and giving back to the world in a meaningful way. I hope to do the same. I am wondering why rice is the protein of choice in the detox nutritional shake when the understanding is that rice is high in arsenic? I have been avoiding rice like the plague other then some black rice on occasion. It came down to trusting you, faith, and I have also exhausted every avenue with no long term improvement so here I am on the detox protocol. I am really hoping this approach helps me with the hashimotos and gut health. If you have additional suggestions that would be wonderful. :) I appreciate you and how you share your knowledge. Thank you and have a wonderful day! Ashley Tiffany: I'm sure you get these emails all the time, but I need your help for my 15 year old nephew. I listen to your podcast and thought you could help. He is all of a sudden experiencing pain in chest and stomach and weakness in legs (he can't walk down the hall sometimes at school without support from the wall), and fatigue. They have gone to hospital and all tests come back clear. They love in TN. We just do not know where to go next. Could you possibly give us some direction? My nephew is usually fun and outgoing, but doctors just keep telling us nothing is wrong. Thank you. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1506 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where we'll be covering the best of the week as well as reviewing these new topics: IQ Air Masks Low EMF Air Tube Headphones Mold Removal Spray Solution Essential Oil Warning Blue Light & Aging Mushrooms & Prostate I've packed a lot of information into today's show and please let me know what you thought - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1505 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)