

The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes
Mentioned books

Dec 25, 2022 • 21min
2515: Vedicinals 9, Middle of the Night Pain, Formula Recommendation, Granuloma Annulare, Fast Heart Rate, Psoriasis & Fissures (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Brad: Have you heard anything about vedicinals9 in terms of treating long covid or prevention altogether? My family and I have had covid 5 or more times since March of 2020 even though we try and keep our immune system on the up and up. I'm beginning to wonder if the effects of having covid are becoming more taxing on my body as time goes by. I've read good reports on vedicinals9 and would like to gather your thoughts. Thank you and look forward to hearing from you, Brad Joesph: Hey doc hope all is well. I'm 48 and a very active person I hit the gym a few days a week and play hockey a few days a week. I'd like to know why whenever I have a pulled or strained muscle or if I just over did it at the gym the pain seems to bother me most in the middle of the night. Thanks Michelle: Dear Dr. Cabral, I am a lactation consultant and RN working in a hospital/clinic setting. I encourage breastfeeding as much as I can and consider it the best start for babies, when possible. But not every woman makes enough milk, even with all the efforts! Various reasons such as infertility, PCOS, diabetes, obesity can affect milk production. I often have women that really don't want to feed formula, but their baby needs supplementation. Is there a formula you would recommend, or do you have any suggestions as to what to look for in an infant formula? I appreciate any input you have! Thank you! Eva: What is the cause of granuloma annulare? How do you get rid of it? Gina: Hi Dr Cabral! I am looking for advice regarding fast heart rate that seems to mimic POTS- it'll go up to 130+ about 10 mins after eating a meal especially lunch + especially going from sitting to standing. Sometimes just by walking outside or going up and down a few stairs. My RHR is in the 60s and overnight goes into the 50s. Seen a cardiologist, all clear. HTMA showed high calcium, electrolytes under 4. Cortisol/hormones test; cortisol AM high (18) but the rest of the day + night cortisol normal. Progesterone high, estrogen + other hormones normal + ratios all normal. Added mag, natural Gatorade, multi, C, D, zinc, plan to start adrenal soothe but worried bc of the 3 normal cortisol readings. Wondering what you think I should do next and if you think adrenal soothe is ok? Ty so much!! Kayla: Hi Dr.Cabral, I just want to start off by saying thank you for all that you do, your podcasts give me hope everyday! So I've done two labs (starter kit) and have been working with one of your IHP coaches (she's great!) I've done the 7 day detox & I am now on the parasite protocol it's my second week: here's my question I suffer from psoriasis and have occasional (couple times a day) anal itching & fissures, doctors keep telling me it's related to psoriasis the itching, and the fissure due to constipation which I am not. I can't shake off my negative thoughts that it's something worse, and every time I look down there I can't see anything but some fissures and a bit of swelling. Is this really related to Candida and parasites? My Candida levels on my lab results weren't that high .. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2515 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 24, 2022 • 20min
2514: High Blood Sugar, CalZbone, Chalazion Cysts, Hair Loss & T3 Medication, Glucose Revolution (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Rob: Hi Doc, me again. Sorry forgot to ask about my blood sugar. I've been wearing a CGM for almost 2 months now and I was shocked how I was basically pre-diabetic. Fasting glucose was about 120 and it could spike all the way up to 180 after eating my prep meal which could involve something like lentils, sweet potato and peas + olive oil. I have gone to a completely starch free diet where I'm eating plenty of cruciferous veg, pulses. 20g+ protein in every meal and healthy fats. No fruits, grains or starches such as sweet potato. I do have a cheat meal per week and anytime I try to add a starch, my blood glucose spikes again. Am I supposed to be on a starch free diet forever? Why is my fasting glucose still around over 100 when I'm not eating any starches? This is so confusing. Bearing in mind that I already get my 10k steps and I'm generally moving after my meals (washing dishes). Please help, I'm so lost. Anonymous: Hello, I'm 38 years old and my Dexa Scan came back with upsetting results. I have -2.0 T score in my spine which is significantly decreased from 2 years ago. I am wondering if you know anything about CalZbone (Cissus quadrangularis) supplement or IMD supplements (which have an Oseto product containing this). I am worried about putting things into my body if I don't know about any potential side effects, especially long term. At the same time i'm working on my nutririon, i'm working with an endocrinologist for on my hormones and thyroid (which have been a mess for years), i'm also working on increasing the amount of calcium in my diet and making sure I have adequate Vitamin D and K. Any feedback about CalZbone, or about suggestions to make sure I can reverse this bone loss would be wonderful. Also, your amazing and use many of your supplements daily including DNS, Adrenal Soothe and Thyroid Support. Thank you for all you do! Casey: Hello I tried to submit a question and it keeps rejecting my submission so I was hoping I could send it here! Thank you so much for anything you can do to help. Here is my question: Hi there! Do you have any recommendations for chalazion cysts in the eye? My poor mama keeps getting them and they're doing repeat surgeries monthly and putting her on antibiotics each time and just say it's part of life now which has to be bs. I'm going to sign her up to be a client with you but hoping there was something she can do in the meantime! Thank you for all you do! Mary: After reading and listening to all of your info on hair loss, trying to get to the root cause of mine (all over scalp thinning). In your experience, is it possible to experience hair loss after adding T3 medication (low, at 5 mg)? It does say it's a potential side-effect. I was already on NP thyroid 90 mg. with TSH of 2.3, FT3 of 2.7, FT4 of .9, TPO 11, TGA Fiona: Good morning! I would love for you to review the book Glucose Revolution by Jessie Inchauspé . It's a very easy to read book and it would be great to hear your thoughts on the author's approach to reducing glycaemic variability. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2514 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 23, 2022 • 28min
2513: The Big 5 Labs, Best Standing Desk, Exercise & Genes, Cold Weather & Colds (FR)
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Save $1000 on EquiLife's Big 5 Labs Best Standing Desk (product review) Exercise & Genes (research) Cold Weather & Colds (research) For all the details tune into this week's #CabralConcept 2513 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2513 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 22, 2022 • 21min
2512: Should You Skip Breakfast or Dinner (Surprising Answer) (TT)
Intermittent fasting is a very popular topic and for good reason… The benefits for autophagy, improved blood sugar, weight loss, plus much more are incredible and beneficial to your health… So today I want to share with you some research that takes a closer look at the best times to eat a large meal and when you should go lighter so that you can get the most out of your intermittent fasting… Join me on today's #CabralConcept 2512 where I share with you the surprising answer on whether or not you should skip breakfast or dinner - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2512 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 21, 2022 • 24min
2511: Mouthwash Causes Diabetes & High Blood Pressure (New Research) (WW)
Research shows that people who use mouthwash are almost 50% more likely to develop diabetes than those who don't… I was blown away by the amount of research that indicates the detrimental effects that mouthwash has on the body (including high blood pressure)… By killing off the good bacteria in your mouth you alter the natural balance in your body and open yourself up to a variety of issues… So, on today's #CabralConcept 2511 I want to share with you this unbelievable research on how mouthwash causes diabetes & high blood pressure - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2511 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 20, 2022 • 28min
2510: These Aren't Your Grandparents Foods (TWT)
We are coming up on the time of year when we will be inundated by new diet fads… One of the major things we will continue to hear is that we need to be eating more butter, eggs, milk, and meat like our ancestors did… But, if we look at the science and research on the longest-lived people is this really the diet that will provide us with the longevity and health we are looking for? We will explore this topic and much more on today's #CabralConcept 2510 where I go over why following the diet of your ancestors may be detrimental to your health and share why these aren't the same as your grandparent's foods - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2510 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 19, 2022 • 24min
2509: The New 12-Week Year Plan (Part 1) (MM)
It's that time of year when we reflect on the past and look toward the new year ahead of us… And my wish for you is to create something meaningful and memorable that allows you to grow and become the person you are meant to be. But before you can do that you must first become the person who feels they are deserving of this dream, set a plan to achieve it, and then go after it… So on today's #CabralConcept 2509 I want to break down the "12 Week Year" for you so you can understand that reaching that goal is attainable and how to get started on becoming the person you want to be - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2509 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 18, 2022 • 22min
2508: Anti EMR Paint, Maslow's Hierarchy of Needs, Perthes Disease, Castor Oil & Sauna, High Estrogen (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Lorena: What are your thoughts on Anti EMR paint? Would you say it's legit at blocking emf? Bridgette: Hi Stephen Cabral, I am a student of yours taking the integrative health practitioner course. I can't thank you enough for all of the work you have done and continue to do. I thank God for you. I am thoroughly enjoying this course and am in awe with how much prep work you have done for us all. I can't thank you enough! I am physically feeling the best I have felt in years! I have a question regarding Maslow's hierarchy of needs. For the basic physiological needs, you mention sex being one of them and I was wondering if you would elaborate on this. Please forgive me as this isn't exactly a health question but I would really love some deeper clarity if possible, as I have struggled for years with knowing how exactly I want to relate to sex and intimacy. I am 32 years old and have been so disconnected from intimacy and sex, I seem to always be asking myself if this is whats healthiest for me. I don't know what the answer is. Can you please explain why sex is one of the basic physiological needs? Of course it's needed for pro-creation, but is it actually needed and necessary to be a balanced healthy happy being, climbing the pyramid to self-actualization? I would really love to hear your thoughts. Like I mentioned above, I have been confused about this for years. Thanks! Sarah: Hi Dr Cabral, thank you for all you do, I have learned so much from you. I have a friend who's son has just been diagnosed with pethres disease. I can't find anything on this and I wondered what your thoughts were on it and what you would do if your daughter had it? I appreciate you, thank you. Sara: Hey Dr. Cabral what do you think about using castor oil while you're in the sauna for additional detox support combined with heat? Tamara: What do you think for a post menopausal women taking strontium? My doctor recommended it after my bone density test came back borderline for osteoporosis. I am now taking calmag and DNS shake everyday along with this product. Wondering what you thought about this product and vs your bone supplement. Thanks for everything you do. Rob: Hi Doc! I hope you can help me as I've been feeling very confused lately. I've ran all of my labs and I've done all protocols: 21 day detox, CBO, heavy metal, take my DNS, omega 3, vitamin D, mag-cal, zinc etc every day. I'm 32 year old Vata/Pitta, eat mostly plant-based with approx 60g of protein everyday. All organic. My labs show high estrogen and Adrenal phase 3 (burnout). I have a corporate job so I'm not surprised about the burnout and I've been making some lifestyle changes such as quitting strength training for now and just doing yoga and 10k steps and 1h meditation everyday. So I'm working hard to elevate those cortisol levels again but I'm confused about the high estrogen. I probably eat soy twice a week from tofu but that's pretty much eat and I'm not really exposed to any xenoestrogens since everything at home is natural. No oestrogen-based red meat either... Help? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2508 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 17, 2022 • 22min
2507: Severe Food Allergies, Natural Flavors in DNS, Yoni Pearls, REM Sleep, Deviated Septum, Sole Water (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alyssa: My daughter (2 years old) has developed severe food allergies to peas, lentils, green beans and most recently sesame and chickpeas. We had to use her epi pen for sesame and chickpeas about 4 months ago and these were foods she had previously without any reaction. Fortunately we had her EpiPen for the previous known allergies so we were able to address the multi systemic reaction to the sesame and chickpeas. We have been working with her pediatrician, an allergist, and also a local ND and have incorporated D3, fish oil and acacia powder into her diet along with her probiotics (variety, sometimes I give her the ones I get from you) and a multivitamin. She had eczema as a baby so I put her on a gluten and dairy free diet and the skin issues seem to clear up. Not wanting to restrict a toddler's diet too much, we incorporated the dairy and gluten back in. I strive for Whole-based foods, fruits and vegetables, but she can be a very picky eater and most of the gluten and dairy free items such as the cheese she used to eat has chickpea or pea protein in it. What else can I do for my 2-year-old to make sure we never have to use the epi pen again? Any tests or protocols okay for her age to find out what's happening w/ her immune system? She is 25lbs. Natasha: Hi Dr Cabral, thank you for all the incredible work you do! As a former patient of yours, and now student in IHP2, I'm a big fan of your work and mission. As I will soon be working with clients as an IHP and recommending protocols, I would love to be able to recommend the DNS. However, I recently purchased it to use myself after years of being away from it, and am surprised at the "other ingredients." I am curious to learn why natural flavors are included (versus pure extracts for flavor) and what those consist of, as well as sugar and salt? I'm surprised they are included at all, but They don't even say coconut sugar, Himalayan salt, or one of the other "clean versions" of these ingredients. These are all ingredients I tell my clients to watch out for so I know there would be questions involved if I recommend a product that includes them, and would love to have more insight to help explain that. Thank you in advance, looking forward to hearing back! Anonymous: Hi, hope you're well… What do you think about yoni pearls? Thank you, have a great week ahead! Simon: Hi Dr Cabral, I've been tracking my sleep for the last 18 months with an OURA ring. My deep sleep is quite good however I appear to get very little REM sleep (typically 15-45min). Apart from sleep timing, are you aware of any supplements or practices which affect amount of REM sleep you get? Thanks! Ryan: Hey Doc. I have gone through IHP 1-2, done all of the protocols for improved health that equi life has to offer besides the mold. My question is in regards to deviated septum's and wanted to get your latest take since I know you deal with it as well. I believe I was born with mine. Obviously I focus on gut health and lowering histamine. That does reduce some inflammation. But even at my best, my left nostril just cannot oxygenate very well. I have a cone beam scan that shows the reduced airways which I got done to check on my oral health. I do not want surgery but really want a better option than what I got. What's frustrating is when I do cardio, such as HIIT sprints. My recovery is so much fast if I pull a part my nostrils in between sets. That alone does make me consider surgery to widen it. Because of the major difference I feel when I peel my nostrils out. This must have a dramatic impact on stress in my body if I can't breath well naturally. Is there a directory for finding holistic ENTs or something of the sort? Natalie: What do you think about sole water and are there benefits to drinking a tsp of it in your water daily? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2507 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Dec 16, 2022 • 26min
2506: January Detox, Toothpaste Review, Oral Care Routine, The Toe Test, Eczema & Autoimmune Diseases (FR)
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: WorldWide January Detox Wellnesse Toothpaste (product review) My Oral Health Care Routine The Toe Touch (research) Eczema & Autoimmune Diseases (research) For all the details tune into this week's #CabralConcept 2506 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2506 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!


