

The OCD Whisperer Podcast with Kristina Orlova
Kristina Orlova
Unlock the secrets of OCD.
Expert insights, personal stories, and practical tips.
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Expert insights, personal stories, and practical tips.
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Episodes
Mentioned books

Jan 25, 2023 • 22min
80. Interview with Shaun Flores on OCD and the Black Community
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Shaun Flores and I discussed OCD and the Black Community.
Listen to find out more.
If you are interested in learning more about Shaun Flores check out these resources:
Instagram: https://www.instagram.com/theshaunflores/
Resources: https://linktr.ee/theshaunflores
***
IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
30 day digital or paperback journal to help stop ruminating
OCD Whisperer YouTube Channel
IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Jan 9, 2023 • 24min
79. Interview with Dr. Jonathan Hoffman (NBI) about Substance use and OCD
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Dr. Jonathan Hoffman and I discussed Substance Use and OCD treatment.
Listen to find out more.
If you are interested in learning more about Dr. Hoffmans work at NBI, check out these resources:
https://www.facebook.com/nbiweston
https://www.linkedin.com/company/nbiweston/
https://www.youtube.com/user/NBIWESTON/videos
https://www.instagram.com/nbiweston/?hl=en
https://twitter.com/nbi_weston
***
IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
30 day digital journal to help stop ruminating ($8.95 paperback)
OCD Whisperer YouTube Channel
IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Dec 26, 2022 • 28min
78. Interview with Mike Heady on what kind of therapy is ICBT for OCD?
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Mike Heady and I discussed what kind of therapy is ICBT? Is it meta-cognitive therapy? Is it cognitive therapy for OCD?
Listen to find out.
If you are interested in learning more about Mike Heady, check out these resources:
Website
Instagram
Email michaelheady@anxietyandstress.com
***
IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
30 day digital journal to help stop ruminating ($8.95 paperback)
OCD Whisperer YouTube Channel
IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Dec 12, 2022 • 31min
77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT
Learn all things OCD with the OCD Whisperer Podcast.
Krista Reed and I discussed what it has been like learning ICBT (Inference Based CBT) and using ourselves as two therapists wit lived experience, as well as using it in therapy with clients.
If you are interested in learning more, check out these resources:
Website
Instagram
***
IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
30 day digital journal to help stop ruminating
YouTube Channel
IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 28, 2022 • 20min
76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more.
If you are interested in learning more, check out her:
Website
Instagram
***
IOP and Individual OCD Therapy with Kristina Orlova (CA residents only)
30 day digital journal to help stop ruminating
YouTube Channel
IG @ocdwhisperer
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 15, 2022 • 19min
75. Interview with Mike Sizemore on OCD and ID
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD Foundation. He runs peer support groups and has OCD.
If you are interested in learning more, check out their website: Website: http://www.ocd-midwest.org/
***
IG @ocdwhisperer
Resources for OCD
30 day journal to help stop ruminating
YouTube Channel
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 1, 2022 • 24min
74. Interview with Olga Green on Intuition and Gut Knowledge
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Olga Green who is a teacher for Practice Consciousness School founded by Estonian Wisdom teacher Ingvar Vilido.
We talked about intuition, gut feeling, and how to know when you are truly using these senses versus your anxiety.
If you are interested in learning more about Olga's work, check out these resources:
Website: https://practicalconsciousness.com
Practical Consciousness Book on amazon
***
IG @ocdwhisperer
Resources for OCD
30 day journal to help stop ruminating
YouTube Channel
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

16 snips
Oct 17, 2022 • 25min
73. Interview with Gina Abbondante on ICBT vs ERP and ACT
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT.
Have a listen to learn more.
If you are interested in learning more about Gina's work, check out these resources:
Website: www.changeofmindcounseling.com
For trainings or to find an I-CBT clinician: https://ocdlivedexperiencecollective.org
***
IG @ocdwhisperer
Resources for OCD
30 day journal to help stop ruminating
YouTube Channel
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Oct 3, 2022 • 27min
72. Interview with Jonathan Schultz about OCD Lived Experience and ERP
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Jonathan Schultz about OCD Lived Experience and using ERP.
If you are interested in learning more about Jonathan, check out these resources:
Instagram: @ocd_strong
OCD a couples story book link: https://amzn.to/347p9DW
Tik Tok handle: @ocd_strong
***
IG @ocdwhisperer
Resources for OCD
30 day journal to help stop ruminating
YouTube Channel
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Sep 26, 2022 • 26min
71. Interview with Rev. Katie O’Dunne on Faith and OCD
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Rev. Katie O'Dunne about Faith and OCD. Have a listen to learn more.
If you are interested in learning more about Rev. Katie O'Dunne's work, check out these resources:
Instagram: @revkrunsbeyondocd
Website: revkatieodunne.com
Faith/OCD Support Groups: https://www.revkatieodunne.com/faithandocdsupportgroups
IOCDF Faith/OCD Page: https://iocdf.org/faith-ocd/
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
YouTube Channel
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.