Hope & Hard Pills
Exploring practical insight on racial justice and social change.
Latest episodes
Oct 16, 2023 • 44min
How Healthy Humans Make Successful Revolutions
Jess Mally is a London based antiracism educator, writer, speaker, podcast host, creative and events producer, consultant and more. With a passion for Social Change, Mental Health, the Arts and Spirituality they hope to use any and all means available to her, to tell stories that shape a better world. Jess co-founded the DEI Agency BELOVD alongside Marvyn Harrison, building consultancy frameworks, writing and delivering workshops across all matters pertaining to DEI and creating a strong network. She has since moved on from the business to focus on antiracism education, consultancy and system change in particular. Beyond that, Jess works as a writer for various publications, consults and curates events for organisations aligned with her values, runs workshops, hosts a podcast called The Third Way Podcast and is actively involved in advancing the interests of Black Communities in the UK and worldwide.In This Episode:You can find Jess on LinkedIn, Instagram, and X.Make it to Tomorrow by Andre HenryIt Doesn't Have To Be This Way (Remix) by Andre HenryIf you’d like to support what we’re doing here, you can join the Patreon.Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Thanks for being here!
Jun 19, 2023 • 49min
The Good & Bad About Relationships From Netflix’s The Ultimatum
In This Episode:Caffeine by TRISHESRiled Up by TRISHESThandiwe by Andre HenryIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
Jun 12, 2023 • 45min
Our Reactions To The Little Mermaid
In This Episode:My Business by Andre HenryHydra by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
Jun 5, 2023 • 1h 18min
What Succession Teaches Us About Whiteness with Touré
In This Episode:Find out more about Touré's show, Being Black: The '80s.Check out Touré on Instagram and TikTok!Instant Gratification by TRISHESMoney by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
May 29, 2023 • 1h 1min
How White Tears Scar Us (with Ruby Hamad)
In This Episode:White Tears/Brown Scars by Ruby HamadYou can find Ruby on InstagramInstant Gratification by TRISHESHydra by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
May 22, 2023 • 1h 14min
What Hip-Hop Did To Capitalism (& Vice Versa)
In This Episode:"14 Big, Bad & Delightfully Weird Ads From Hip-Hop's 50 Years on Earth" by Gabriel Beltrone"Black Capitalism Won't Save Us" by Aaron Ross Coleman"Jay-Z Bites Back at ‘Eat the Rich’ Rhetoric: ‘We’re Not Gonna Be Tricked Out of Our Position’" by Mankaprr ContehYou can find Gabriel on InstagramVenom by TRISHESThandiwe by Andre HenryIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
May 15, 2023 • 57min
Why The Writer's Strike Matter
In This Episode:Animal by TRISHESThandiwe by Andre HenryIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
May 8, 2023 • 52min
How AI Erases Black People
In This Episode:Thandiwe by Andre HenryMoney by TRISHESCaesar by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
May 1, 2023 • 49min
Can We Matchmake Diversity and Accountability?
In This Episode:You can follow Trishna Malick over on InstagramInstant Gratification by TRISHESMake It To Tomorrow by Andre HenryRiled Up by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
Apr 24, 2023 • 58min
What's Our Beef with Beef?
In This Episode:You can follow Hari on Instagram and TwitterVictoria Park is also found on Instagram and TwitterMake it to Tomorrow by Andre HenryCaffeine by TRISHESVenom by TRISHESIt Doesn't Have To Be This Way (Remix) by Andre HenryFind TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of their music on Spotify. If you’d like to support what we’re doing here, and see the video of Andre and TRISHES and conversation, you can join the Patreon.Thanks for being here!
