Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes
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Sep 15, 2018 • 51min

Effect of Light and Exercise on Mood | Journey to Recovery 2nd Edition

Light helps set our circadian rhythms which impacts cortisol, serotonin, sex hormone and melatonin levels as well as thyroid hormones, thermogenesis, and insulin. Disruptions in circadian rhythms produces many emotional, cognitive and physical symptoms similar to anxiety and depression Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 12, 2018 • 58min

Nutrition | Journey to Recovery 2nd Edition

About 86% of Americans have suboptimal neurotransmitter levels leading to fatigue, depression, anxiety and weight gain. Chronic stress, poor diet, environmental toxins, drugs (prescription and recreational), alcohol, nicotine, and caffeine can cause neurotransmitter imbalances. Learn why decent nutrition is important and how easy it is to work in a few healthy foods. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 9, 2018 • 1h 2min

Mindfulness | Journey to Recovery 2nd Edition

Learn how to teach practical mindfulness to your clients or kids. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 8, 2018 • 56min

Emotion Regulation

Continuing from the last podcast, explore the concept of dysregulation, and important steps to start living in harmony with your emotions instead of fighting against them. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 5, 2018 • 1h 1min

The Biopsychosocial Aspect of Emotions | Journey to Recovery 2nd Edition

Learn how everything from hormone imbalances to pain, poor nutrition, sleep deprivation and even stressful environments can contribute to depression and anxiety (and what to do about it) Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 1, 2018 • 58min

Relapse Prevention | Journey to Recovery Series

Learn about creating a relapse prevention plan and how to identify relapse triggers and warning signs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 29, 2018 • 1h 3min

Behavior Modification | Journey to Recovery Series

By understanding what rewards(causes and motivates) people’s behavior or discourages (punishes/strains) their behavior, we can better address their issues Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 26, 2018 • 1h 6min

Special Series -Counseling People with Co-Occurring Disorders SAMHSA TIP 42 Part 8

SAMHSA TIP 42 A Brief Overview of Specific Mental Disorders and Cross-Cutting Issues Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 26, 2018 • 46min

Special Series -Counseling People with Co-Occurring Disorders SAMHSA TIP 42 Part 5

SAMHSA TIP 42 Guidelines Working With a Client Who Has A Co-Occurring Disorder Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 26, 2018 • 52min

Special Series -Counseling People with Co-Occurring Disorders SAMHSA TIP 42 Part 9

Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 9 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Substance Induced Disorders ~ Substance-induced persisting amnestic disorder ~ Substance-induced psychotic disorder ~ Substance-induced mood disorder ~ Substance-induced sexual dysfunction ~ Substance-induced […] Learn more about your ad choices. Visit megaphone.fm/adchoices

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