Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes
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Aug 29, 2021 • 50min

Recovering After a Breakup Processing Grief Guilt Anxiety and Depression

We often focus on the primary grief after a breakup but fail to consider: Secondary losses that need to be grieved (friends, routine, role/identity, dreams) Guilt (and the need for processing) Changes in self reference and default mode (and the need for alterations) Depressive symptoms that result from the stress of the breakup as well as being a part of the grieving process Grief has 5 phases: Denial, anger, bargaining, depression, acceptance #cheapceus #allceus #counselingskills #dawnelisesnipes Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 27, 2021 • 43min

Healing the Inner Child

Healing the Inner Child Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 21, 2021 • 49min

Awe, Wonder and Empowerment

Awe, Wonder and Empowerment Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 18, 2021 • 47min

Identifying Strengths

Identifying Strengths Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 14, 2021 • 50min

Strengths Based Tools to Address Mood Disorders

Strengths Based Tools to Address Mood Disorders Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 7, 2021 • 46min

Listening without Defensiveness

Listening and Hearing Set ground rules Stop mind reading Stop projecting One person and one thing at a time Use objective language Have a safe-word and de-escalation plan if you feel like you are getting defensive or being attacked Learn more about your ad choices. Visit megaphone.fm/adchoices
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Aug 6, 2021 • 44min

DMN and the Amygdala in Neuropsychiatric Issues

Discover how the default mode network interacts with key neural circuits in neuropsychiatric contexts, particularly under trauma. Explore the dynamics between networks linked to anxiety and depression, and learn how mindfulness can reshape neural connections. Dive into reflective analysis techniques like backward chaining, which reveal the neurological roots of mood disorders. This fascinating discussion reveals how neuroplasticity plays a critical role in emotional regulation and mental health.
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Jul 28, 2021 • 14min

Characteristics of Effective Leaders_ Organizational Psychology

Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 28, 2021 • 16min

Sage Advice_ Tips for Happy Living

Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 28, 2021 • 18min

Taming Monkey Mind_ Quickstart Guide

Learn more about your ad choices. Visit megaphone.fm/adchoices

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